Ready to commit to keto for the long haul, without sacrificing delicious food or doing it all alone?
Your FREE guide to start (or restart) keto... and stick with it!
IT'S HARD TO STAY MOTIVATED ON KETO...
Sure, you might start off strong…
But without a solid support system or foundation of what to eat, change won’t last.
Fortunately, there’s good news:
You can start and stay keto, with the right approach. Let me show you how, while eating delicious meals and connecting with others along the way!
WITH THE EASY KETO CHALLENGE, YOU'LL GET...
10 DAYS OF CHALLENGES TO KICKSTART KETO
Whether you're a newbie or seasoned pro, these challenges will help you start keto right. We'll go over topics like:
- How to stock your kitchen, keto style
- Avoiding common keto side effects
- How to count macros
- ... And so much more!
FREE PRINTABLES TO CHART YOUR PROGRESS
Research proves it: Documenting your journey will help you stick to your goals. During the 10 days of the challenge, you'll have daily journal prompts to discuss your progress and what you're learning.
FREE MEAL PLAN + MORE DELICIOUS RECIPES
If keto doesn't taste good, why do it? You'll instantly receive a meal plan with easy meal options you can use for the challenge, plus more recipe ideas along the way -- all keto, family-friendly, and delicious.
SUPPORT EVERY STEP OF THE WAY
It's hard to do low carb living by yourself -- so don't! Entry in the challenge grants you access to my keto support group, with 175k+ low carb enthusiasts who want to answer questions and cheer you on.
Plus, we'll talk about specific tips for how to get the support you need right at home.
this challenge is for you if...
You’re curious about the keto diet and need an EASY way to start…
You want a keto refresher and MOTIVATION to start again…
You’re already doing keto and want to stay the course…
You tried keto before, but the diet was too complicated to continue…
You need support and guidance on your low carb journey…
You’re hungry for quick, easy, and TASTY low carb keto recipes…
You want simple steps and small commitments that build over time…
You’re excited to JUMP START your keto diet and STICK WITH IT!
FREQUENTLY ASKED QUESTIONS
Joining doesn’t cost a penny. Just sign up, and you’ll be in for free.
Not at all. Every recipe I’ll show you is family-friendly (tested by my own picky husband and kids!). They’re also easy enough to enjoy all on your own, should you want to cook separately.
When you sign up, you’ll instantly receive a packet to help you track your measurements and journal about your progress every day.
You’ll also get a 10-day meal plan with pre-planned dinners, plus an array of easy breakfast and lunch suggestions.
I’ll send a link to the group in your first challenge email. The group is private, in order to keep it a safe space, but my team is accepting group requests every day. Simply send a request, and in no time you’ll be able to interact with thousands of people doing the challenge at the same time!
If you have any additional questions about the challenge, please contact us at firstname.lastname@example.org.