Free Printable: Low Carb & Keto Food List
Get It NowIt’s already July… did June fly by for anyone else, or just me? Well either way… it’s time for another Keto Cooking Challenge!
I love this time of year – all the fresh summer veggies are ready to eat. My favorite of all time… ZUCCHINI!
So this month, we’re going back to the basics with simple zucchini noodles – there are many ways to dress them up, so we’ll start with my basic how-to guide. From there, you can enjoy them plain with butter or oil, salt, and pepper, or add sauces and other add-ins.
This zucchini noodle guide is packed with everything you need to know about how to make zucchini noodles. I am so excited to see all the different zucchini noodle variations you come up with!
The Wholesome Yum Challenge giveaway:
If you participate in the Wholesome Yum Challenge, you will automatically enter in our monthly challenge giveaway! (Giveaway is open to anyone, anywhere in the world. No purchase necessary.)
You can enter until 5pm CST on July 31, 2020. My team and I will log all your photos and choose one winner at random for the month.
The winner will receive a Wholesome Yum Allulose Sweetener, and will be announced in the next month's challenge blog post.
(Learn more about Wholesome Yum Allulose here!)
How to join the Wholesome Yum Challenge:
Here's how to join the challenge and enter the giveaway:- Make the challenge recipe: This month's challenge is Zucchini Noodles! (If that's not your thing, you can enter with any recipe from my Easy Keto Cookbook!)
- Share your photo: Share a picture of what you made on your public Instagram, Facebook, or our low carb Facebook support group with the hashtag #WholesomeYumChallenge. If you’re on Instagram, tag me (@wholesomeyum), too! Each unique photo post is an automatic entry.
- For a bonus entry: Leave a review of the recipe on the blog!
- Subscribe to my email newsletter below, so you’re first to hear when a new challenge recipe goes live and the previous month's winner is announced!
- You can also enter the challenge by making any recipe from The Easy Keto Cookbook, using the same hashtag.
Last Month’s Keto Cooking Challenge
Last month, we made Keto BBQ Sauce.
Readers are so happy to have a delicious BBQ sauce that is not full of sugar! Anna said:
“This is great thanks for the recipe. Always avoided bbq sauce because of the sugar. So glad I tried this, made sloppy joes– yum yum ????”
Thank you for making my recipe part of your month!
My team and I tracked as many of your Keto BBQ Sauce photo entries as we could:
Get Last Month’s Recipe
The winner of the June cooking challenge was Lorie B.
That’s all for now… Get cooking!
2 Comments
Patricia Swanson
0I’ve taped from my email on “GET THIS RECIPE” and once I”m here, there are no recipes. Very disappointing. I keep taping on promises yet no recipes 🙁
Wholesome Yum M
0Hi Patricia, I am sorry, the July Keto Cooking Challenge has ended. The recipe for the Zucchini Noodles can now be found here: How to Make Zucchini Noodles