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Smoked Salmon Roulade (Low Carb, Gluten-Free)
This 5-ingredient smoked salmon roulade recipe is gluten-free, low carb & high in protein. You’ll impress everyone w/ this easy, low carb recipe!
    Servings Prep Time
    24pinwheels 10minutes
    Cook Time
    Servings Prep Time
    24pinwheels 10minutes
    Cook Time
    • 4large Egg whites
    • 1/4tsp Cream of tartar
    • 8oz Plain cream cheese
    • 8oz Smoked salmon(thinly sliced)
    • 1/4cup Fresh dill
    1. Preheat the oven to 400 degrees F.
    2. Using a hand mixer, beat the egg whites and cream of tartar until stiff peaks form. Start the mixer on the medium-low setting and then turn it up high once the egg whites start to get frothy. This works faster if the egg whites are at room temperature first.
    3. Line a 15×11 baking sheet with parchment paper or a silicone baking mat, then grease it. Spread the egg whites evenly on the parchment paper using a spatula – this will be the crust. Bake the crust for 8-10 minutes, until golden.
    4. Meanwhile, nuke the cream cheese for one minute in the microwave, until soft. Stir in the dill until smooth.
    5. Allow the crust to cool slightly, then carefully peel it off the parchment paper (a spatula can help with this).
    6. Spread the cream cheese mixture onto the crust using a spoon or spatula. Place the smoked salmon slices in a single layer over the cream cheese.
    7. Transfer the entire creation onto a large piece of aluminum foil, and roll it up, starting at one of the wide edges. Wrap the foil around the roll and refrigerate for at least an hour. This will allow the ingredients to stick together and make it easier to cut without the cream cheese seeping out.
    8. To serve, cut the roll into slices, approximately 1/2 inch thick.
    Recipe Notes
    Nutrition Facts
    Amount Per Serving
    Calories 50 Calories from Fat 36
    % Daily Value*
    Total Fat 4g 6%
    Total Carbohydrates 0.5g 0%
    Dietary Fiber 0.002g 0%
    Sugars 0.1g
    Protein 3g 6%
    Vitamin A 3%
    Vitamin C 0.1%
    Calcium 1%
    Iron 1%
    * Percent Daily Values are based on a 2000 calorie diet.

    Net carbs each: <0.5g