Free Printable: Low Carb & Keto Food List
Get It NowIt’s finally time for more cozy recipes! For this month’s Wholesome Yum Challenge, we are making a delicious and hearty keto beef stew, featuring a surprising low carb vegetable that cooks up soft and tender for the perfect potato texture.
It’s one of those recipes no one would know is keto, if you didn’t tell them – perfect to share with families over the holidays, or just to keep keto flu at bay.
This month’s prize for cooking this stew is extra cozy, too. I hope you get the chance to try it!
The Wholesome Yum Challenge giveaway:
If you participate in the Wholesome Yum Challenge, you will automatically enter in our monthly challenge giveaway! (Giveaway is open to anyone, anywhere in the world. No purchase necessary.)
You can enter until 5pm CST on November 30, 2020. My team and I will log all your photos and choose one winner at random for the month.
The winner will receive a Wholesome Yum Almond Flour, and will be announced in the next month's challenge blog post.
(Learn more about Wholesome Yum Almond Flour here!)
How to join the Wholesome Yum Challenge:
Here's how to join the challenge and enter the giveaway:- Make the challenge recipe: This month's challenge is beef stew! (If that's not your thing, you can enter with any recipe from my Easy Keto Cookbook!)
- Share your photo: Share a picture of what you made on your public Instagram, Facebook, or our low carb Facebook support group with the hashtag #WholesomeYumChallenge. If you’re on Instagram, tag me (@wholesomeyum), too! Each unique photo post is an automatic entry.
- For a bonus entry: Leave a review of the recipe on the blog!
- Subscribe to my email newsletter below, so you’re first to hear when a new challenge recipe goes live and the previous month's winner is announced!
- You can also enter the challenge by making any recipe from The Easy Keto Cookbook, using the same hashtag.
Last Month’s Wholesome Yum Challenge
Last month, we made Pumpkin Cheesecake.
Readers were excited to have a new pumpkin flavored dessert! Jenny said:
“This cheesecake is one of the easiest I’ve ever made and is incredibly YUM! This cheesecake will replace the pumpkin pie I usually make at Thanksgiving!”
Thank you for making my recipe part of your month!
My team and I tracked some of your Pumpkin Cheesecake photo entries:
Get Last Month’s Recipe
The winner of the October Wholesome Yum Challenge was Ashley W.
That’s all for now… Get cooking!
2 Comments
Nancy L Barnett-Plaeger
0The link for beef stew isn’t working for me.
Wholesome Yum M
0Hi Nancy, Here you go! Keto Beef Stew