Keto Overnight Oats Recipe
Low carb keto overnight oats are an oat-free take on a popular breakfast! The base recipe needs just 5 ingredients, plus make 8 flavors with easy add-ins.
Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/keto-overnight-oats/
Prep 5 minutes Refrigerating Time 4 hours Total 5 minutes 
Ingredients
Base recipe:
Optional but recommended:
Free Printable: Low Carb & Keto Food List
Get It NowInstructions
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In a jar, stir together the hemp seeds, flaxseed meal, chia seeds, Besti, and sea salt.
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Stir in the cream and milk.
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Cover the jar with a lid and refrigerate for at least 4 hours, or preferably overnight.
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Stir well before serving. Enjoy plain, or top with add-ins (see blog post for flavor ideas).
Recipe Notes
Serving size: ~1/2 cup, or 1/2 recipe
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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