Healthy Keto Tuna Casserole (Easy & Creamy!)

This low carb keto tuna casserole is a healthy version of the classic -- complete with tender noodles, creamy sauce, chunky tuna, and golden topping.
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Ingredients
Casserole
Topping

Free Printable: Low Carb & Keto Food List
Get It NowInstructions
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Preheat the oven to 400 degrees F (204 degrees C).
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Heat 2 tablespoons of the olive oil in a 12-inch skillet over medium-high heat. Add the yellow squash and season with salt and pepper. Sauté for 3 to 5 minutes, mixing occasionally with tongs, until crisp-tender. Transfer squash noodles to a colander over the sink.
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Add the onion to the pan and decrease heat to medium. Sauté for about 5 minutes, until translucent.
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Add the bell pepper and garlic. Sauté for about 5 minutes, until peppers and onions are starting to brown.
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Add the chicken broth. Use a wooden spoon to scrape the browned bits from the bottom of the pan. Increase heat to bring the liquid to a boil, then reduce heat and simmer for 3 to 5 minutes, until the liquid volume is reduced by half.
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Reduce heat to low. Stir in the heavy cream and 1 1/2 cups of the Parmesan, until the cheese melts and sauce is smooth.
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Gently stir the tuna into the sauce.
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Gently press on the noodles in the colander to drain excess water. Transfer to a 9 x 13-inch baking dish. Pour the sauce, tuna, and vegetables over the noodles and use tongs to coat.
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In a small bowl, use a fork to mash together the remaining 1/3 cup of Parmesan, pork rinds, and remaining tablespoon of olive oil. Crumble the mixture over the casserole.
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Bake for 10 to 15 minutes, until bubbly. Broil for 2 to 4 minutes, until the topping is golden brown.
Recipe Notes
Serving size: 1 cup, or 1/9 of entire casserole
Recipe from the Easy Keto Carboholics' Cookbook.
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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