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Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients

An EASY low carb keto Fathead pizza crust recipe with coconut flour OR almond flour. Just 4 INGREDIENTS! Fathead pizza is the ultimate keto pizza - crispy, chewy, and ready in 20 minutes.

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Fathead Pizza Crust Recipe (Low Carb, Keto, Gluten-free, Nut-free) - 4 Ingredients - This low carb keto Fathead pizza crust recipe with coconut flour is so easy with only 4 ingredients! It's nut-free and gluten-free, too.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 slices
Author Maya Krampf from WholesomeYum.com

Ingredients

  • 1 1/2 cup Mozzarella cheese (shredded)
  • 2 tbsp Cream cheese (cut into cubes)
  • 2 large Egg (beaten)
  • 1/3 cup Coconut flour

Instructions

  1. Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet or pizza pan with parchment paper.

  2. Combine the shredded mozzarella and cubed cream cheese in a large bowl. Microwave for 90 seconds, stirring halfway through. Stir again at the end until well incorporated. (**See notes for alternative to the microwave.)
  3. Stir in the beaten eggs and coconut flour. Knead with your hands until a dough forms. If the dough becomes hard before fully mixed, you can microwave for 10-15 seconds to soften it.
  4. Spread the dough onto the lined baking pan to 1/4" or 1/3" thickness, using your hands or a rolling pin over a piece of parchment (the rolling pin works better if you have one). Use a toothpick or fork to poke lots of holes throughout the crust to prevent bubbling.
  5. Bake for 6 minutes. Poke more holes in any places where you see bubbles forming. Bake for 3-7 more minutes, until golden brown.

Recipe Notes

  • Check the TIPS ABOVE on working with fathead pizza dough!
  • To make keto pizza once you have the crust, top with sauce and toppings after cooking the crust and return to the oven for about 10 minutes, until heated through.
  • If you don't want to use the microwave, use a double boiler to melt the cheese and cream cheese together instead. Boil water in a saucepan, then place the cheeses in a metal bowl resting over the edges of the saucepan. The idea is to melt the cheese without burning it, stirring frequently.
  • Nutrition info does not include toppings.

How to make fathead pizza with almond flour: Follow the instructions above, but replace the coconut flour with 3/4 cup almond flour and reduce the 2 eggs to 1 egg.

Serving size: 1 slice, or 1/8 of entire pizza

Video Showing How To Make Fathead Pizza Crust:

Don't miss the VIDEO above - it's the easiest way to learn how to make Fathead Pizza Crust!

Nutrition Information Per Serving

Calories: 117 | Fat: 8g | Total Carbs: 4g | Net Carbs: 2g | Fiber: 2g | Sugar: 1g | Protein: 7g

Nutritional information is provided as a courtesy and we strive to keep it as accurate as possible. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate with this information, but please feel free to make your own calculations.

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© Copyright Maya Krampf for Wholesome Yum. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.