5-Minute Keto Strawberry Shortcake In A Jar

Easy keto strawberry shortcake in a jar takes just 5 minutes to make! Layers of low carb strawberry shortcake with almond flour, juicy berries, and whipped cream.

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keto strawberry shortcake in a jar
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 2 servings
Author Maya Krampf from


  • 1 tbsp Butter
  • 1/2 tsp Vanilla extract
  • 3 tbsp Blanched almond flour
  • 1/2 tbsp Coconut flour
  • 2 tbsp Erythritol *
  • 1/2 tsp Gluten-free baking powder
  • 1 pinch Sea salt
  • 1 large Egg
  • 1/2 cup Sugar-free whipped cream *
  • 1/2 cup Strawberries (sliced)


  1. Melt the butter in a mug or ramekin in the microwave (about 30 seconds). Stir in vanilla extract.
  2. Add the almond flour, coconut flour, erythritol, gluten-free baking powder, sea salt, and egg. Stir until well combined. Smooth the top with the back of a spoon.
  3. Microwave for 90 seconds, until firm.
  4. Run a knife along the edge and flip over a plate or paper towel to release. Cut the cake into cubes.
  5. Place half of the cake cubes at the bottom of a jar. Top with half of the sliced strawberries, then half of the whipped cream. Repeat the layers of cake, strawberries, and whipped cream.

Recipe Notes

Serving size: 1/2 entire recipe

*Make your own whipped cream by beating heavy cream with a hand mixer until stiff peaks form, or to make it even easier, use a cream whipper to make whipped cream that you can store for later (I love mine!). You can add a sweetener prior to beating, but it's not necessary (due to the sweetness of the cake and strawberries).

Video Showing How To Make Strawberry Shortcake:

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Nutrition Information Per Serving

Calories: 282 | Fat: 26g | Total Carbs: 8g | Net Carbs: 5g | Fiber: 3g | Sugar: 3g | Protein: 7g

Nutritional information is provided as a courtesy and we strive to keep it as accurate as possible. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate with this information, but please feel free to make your own calculations.


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