Keto Bacon Cream Cheese Jalapeño Poppers Recipe

See how to make baked jalapeño poppers with a time-saving shortcut! This easy, keto bacon cream cheese jalapeño poppers recipe needs just 7 ingredients + 10 minutes prep.

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bacon cream cheese jalapeno poppers on a tray
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 poppers
Author Maya Krampf from


  • 6 medium Jalapeno (sliced lengthwise and seeded)
  • 1/4 cup Cheddar cheese (shredded)
  • 3 oz Cream cheese (softened)
  • 1/4 cup Green onions (chopped)
  • 2 cloves Garlic (crushed or minced)
  • 1 tbsp Fresh cilantro (minced)
  • 1/4 cup Bacon bits (pre-cooked)


  1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or foil.

  2. In a small bowl, stir/mash together the cream cheese, shredded cheddar cheese, green onions, cilantro, and garlic. (You can heat a bit if the cream cheese is too hard.) Fill the jalapeno halves with the mixture. Place onto the lined baking sheet.
  3. Top each jalapeno popper with about a teaspoon of bacon bits, pressing lightly into the cream cheese filling.
  4. Bake about 15 minutes, until the peppers are soft and the bacon on top is crispy.

Recipe Notes

Nutrition info is per popper, but you could easily have more as a serving.

Serving size: 1 jalapeno popper

Video Showing How To Make Jalapeno Poppers:

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Nutrition Information Per Serving

Calories: 49 | Fat: 4g | Total Carbs: 1g | Net Carbs: 0.7g | Fiber: 0.3g | Sugar: 0.3g | Protein: 2g

Nutritional information is provided as a courtesy and we strive to keep it as accurate as possible. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate with this information, but please feel free to make your own calculations.


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