Keto Big Mac Casserole Recipe (Easy & Healthy!)

This keto big mac casserole recipe combines classic Big Mac flavors in a healthy casserole. Just 3.8g net carbs and simple ingredients!
Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/big-mac-casserole/
Ingredients
Zucchini Layer:
Meat Layer:
Assembly:
Toppings:

Free Printable: Low Carb & Keto Food List
Get It NowInstructions
-
Preheat the oven to 400 degrees F (204 degrees C).
-
Arrange the zucchini in a single layer on a large baking sheet. Brush with olive oil, then sprinkle both sides lightly with sea salt.
-
Roast the zucchini slices in the oven for about 20 minutes, until tender.
-
When done, remove the zucchini from the oven but leave it on at 400. Pat the zucchini with paper towels to soak up any extra water or oil.
-
Meanwhile, heat the remaining 1/2 tablespoon (7.39 ml) of oil in a saute pan or cast iron braiser on the stove over medium-high heat. Add the ground beef, and season with salt and pepper. Cook for about 10 minutes, until browned.
-
Add the diced onion. Cook for 7-8 minutes, until onions are translucent and starting to brown.
-
Arrange the zucchini slices at the bottom of a 9x13 casserole dish, overlapping slightly. Pour 3/4 cup dressing over the zucchini and spread evenly. Top with the meat, then sprinkle with shredded cheese.
-
Bake for 10-15 minutes, until the cheese on top is melted.
-
Top the casserole with lettuce, tomatoes, and pickles. Drizzle with the remaining 1/4 cup dressing. Sprinkle with sesame seeds.
Recipe Notes
Serving size: 1/8 entire casserole
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. :)