Creamy Pumpkin Soup Recipe
An easy creamy pumpkin soup recipe made with canned pumpkin and coconut milk! It's delicious, healthy, and ready in 30 minutes with just 7 simple ingredients.
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Prep: 5 minutes Cook: 25 minutes Total: 30 minutes 
Ingredients
Free: Healthy Freezer Meals Recipe Ebook
Get It NowInstructions
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Heat olive oil a dutch oven over medium heat. Add the onion and saute for 5-7 minutes, until translucent.
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Add the garlic and saute for 1-2 minutes, until fragrant.
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Add the chicken broth, coconut milk, pumpkin, nutmeg, sea salt, and black pepper.
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Use an immersion blender to puree the soup, until smooth and creamy.
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Bring soup to a boil, then reduce heat and simmer for about 25-30 minutes, until the soup reduces to your liking and flavors develop.
Recipe Notes
Serving size: 1 cup
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