Sugar-Free Glazed Keto Ham Recipe
Is ham keto? It can be! A sweet and savory sugar-free maple glaze makes this the perfect keto ham recipe, and takes just a few minutes to prep.
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Prep: 5 minutes Cook: 1 hour 15 minutes Total: 1 hour 20 minutes 
Ingredients
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Get It NowInstructions
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Preheat the oven to 350 degrees F (176 degrees C). Line a roasting pan with foil.
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Place ham into the pan and pour water into the bottom of pan.
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Bake ham.
For uncured ham, bake for about 2 1/2 to 3 hours, or 15-20 minutes per pound. It should reach at least 160 degrees F (71 degrees C).
For cured ham, bake for about 1 1/2 to 2 hours, or 10-12 minutes per pound. It should reach at least 140 degrees F (60 degrees C, since it's already cooked, it does not have to reach 160).
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Meanwhile, in a small saucepan over medium-low heat, combine keto maple syrup, butter, Dijon mustard, apple cider vinegar, garlic powder, cinnamon, and ground cloves. After ingredients have melted and combined, simmer for 2-3 minutes.
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Remove ham from oven and increase oven temperature to 400 degrees F (204 degrees C).
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Pour sauce over the top of ham and return to oven, uncovered, for 15-20 minutes, until edges are golden brown.
Recipe Notes
Serving size: 1/3 lb ham (meat only), or 1/20 of the entire ham
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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