Easy Garlic Roasted Bok Choy Recipe
A super easy oven roasted bok choy recipe, made even better with roasted garlic! It makes a naturally low carb, gluten-free, keto, paleo and healthy side dish.
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GET IT NOWIngredients
- 1 large head Bok choy
- 1/4 cup Avocado oil
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 4 cloves Garlic (minced)
Instructions
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Preheat the oven to 425 degrees F (218 degrees C).
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Cut the bok choy into fourths or eighths lengthwise (depending on how thick and leafy it is - see post above.)
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Arrange the bok choy in a single layer on a large baking sheet, cut side down. Drizzle with 2 tbsp avocado oil. Sprinkle with half of the salt and pepper. Repeat oil, salt and pepper on the other side.
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Flip back over, so that the cut side is up. Spread the minced garlic all over the bok choy with your hands.
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Roast the bok choy in the oven for 10 minutes on the lower rack. Rotate the pan and roast for about 10 more minutes, until the leaves start to get lightly charred.
Recipe Notes
Serving size: 1/4 of entire recipe
Video Showing How To Make Roasted Bok Choy:
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Nutrition Information Per Serving
Calories: 152 | Fat: 14g | Total Carbs: 5g | Net Carbs: 3g | Fiber: 2g | Sugar: 2g | Protein: 3gNutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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