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Mango Salad (Quick & Easy!)

Mango salad recipe close up on a serving plate.

This fruity fresh mango salad recipe is loaded with flavors and textures, including greens, fluffy quinoa, and juicy fruit -- and it's ready fast!

Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/mango-salad/

image Prep: 8 minutes
image Cook: 12 minutes
image Total: 20 minutes
image Author: Maya Krampf from WholesomeYum.com
Servings:
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Ingredients

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Instructions

  1. Place the quinoa in a fine mesh sieve and run cold water over it for about a minute.

  2. Transfer quinoa to a small saucepan. Add 1/2 cup of water. Bring to a boil, then reduce heat to medium-low and simmer for 10-15 minutes, until the quinoa absorbs all the water.

  3. Remove from heat. Cover with a lid and rest for 5 minutes, then fluff the quinoa with a fork.

  4. Meanwhile, arrange mixed greens on a large plate or in a large bowl.

  5. Add the cucumber, mango, tomatoes, pomegranate, and onions.

  6. When the quinoa is ready, add the quinoa to the salad.

  7. Drizzle the mango salad with olive oil. Season with salt and pepper to taste.

Recipe Notes

Serving size: 1 1/2 cups

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 154
Fat 7.9g
Protein 2.7g
Total Carbs 21g
Net Carbs 18.3g
Fiber 2.7g
Sugar 12.7g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

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