Keto Spaghetti Squash Alfredo Recipe (Healthy Chicken Alfredo)
Learn how to make healthy chicken alfredo with spaghetti squash and creamy sauce! This keto spaghetti squash alfredo recipe is easy low carb comfort food at its best.
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Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes 
Ingredients
Baked Spaghetti Squash
Italian Baked Chicken Breast
Low Carb Alfredo Sauce
Free Keto Food List
Get It NowInstructions
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Cook Italian Baked Chicken Breast in the oven according to the instructions here, except use butter instead of olive oil and halve the recipe. Then, cut into bite size pieces.
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Meanwhile, make the low carb Alfredo sauce on the stove, according to the instructions here.
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Use a fork to release the spaghetti squash strands and transfer to a large bowl.
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Add chicken pieces, homemade Alfredo sauce, and fresh parsley, then toss to coat. (You may want to use less sauce to your liking. Start with 1/2 and add more as necessary. If you don't need all of it, the rest can be reheated later for another use.) Add additional sea salt and black pepper to taste as needed.
Recipe Notes
Nutrition info is based on using all the Alfredo sauce from this recipe, and includes the sauce. You may need less.
Serving size: 1 cup
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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