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Keto Cheesy Asparagus Recipe

cheesy asparagus in a stoneware dish

The best baked cheesy asparagus recipe - just 5 ingredients + 20 minutes! Keto asparagus with cheese makes an easy, healthy side dish everyone will love.

Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/recipes/cheesy-asparagus-low-carb-gluten-free/

Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Author: Maya Krampf from WholesomeYum.com
Servings:
(adjust to scale recipe)
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Ingredients

US Customary - Metric
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Instructions

  1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil (greased) or parchment paper.

  2. Toss the asparagus with olive oil, sea salt, black pepper, and a teaspoon of Italian seasoning. Arrange in a single layer on the lined baking sheet.

  3. Roast in the oven for about 7-9 minutes, until the asparagus is bright green and just starting to soften.

  4. Mix together the Mozzarella and Parmesan cheese, then sprinkle over the asparagus. Top with the remaining teaspoon Italian seasoning.

  5. Return to the oven for another 6-8 minutes, until the cheese is melted and golden.

Recipe Notes

Serving size: 1/4 lb asparagus plus cheese, or 1/4 of entire recipe

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 160
Fat 12g
Protein 9g
Total Carbs 5g
Net Carbs 3g
Fiber 2g
Sugar 2g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. :)