Keto Cheesy Asparagus Recipe
The best baked cheesy asparagus recipe - just 5 ingredients + 20 minutes! Keto asparagus with cheese makes an easy, healthy side dish everyone will love.
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GET IT NOWIngredients
- 1 lb Asparagus (trimmed)
- 2 tbsp Olive oil
- 2 tsp Italian seasoning (divided)
- Sea salt
- Black pepper
- 1/2 cup Mozzarella cheese (shredded)
- 1/2 cup Parmesan cheese (shredded)
Instructions
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Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil (greased) or parchment paper.
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Toss the asparagus with olive oil, sea salt, black pepper, and a teaspoon of Italian seasoning. Arrange in a single layer on the lined baking sheet.
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Roast in the oven for about 7-9 minutes, until the asparagus is bright green and just starting to soften.
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Mix together the Mozzarella and Parmesan cheese, then sprinkle over the asparagus. Top with the remaining teaspoon Italian seasoning.
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Return to the oven for another 6-8 minutes, until the cheese is melted and golden.
Recipe Notes
Serving size: 1/4 lb asparagus plus cheese, or 1/4 of entire recipe
Video Showing How To Make Cheesy Asparagus:
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Nutrition Information Per Serving
Calories: 160 | Fat: 12g | Total Carbs: 5g | Net Carbs: 3g | Fiber: 2g | Sugar: 2g | Protein: 9gNutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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