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Vanilla Mug Cake (Keto & Gluten Free)

EasyKetoPaleoVanillaMugCakeRecipe Thiseasyvanillamugcakerecipeisreadyinunderminutes!Ifyouwantapaleomugcakethat'ssimple,decadent,anddelicious,givethisketovanillamugcakeatry.

Simple, decadent, keto vanilla mug cake is ready in just 5 minutes. Made with almond flour and Besti Monk Fruit, it's the perfect keto treat.

Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/recipes/vanilla-mug-cake-paleo-low-carb-gluten-free/

image Prep: 2 minutes
image Cook: 2 minutes
image Total: 4 minutes
image Author: Maya Krampf from WholesomeYum.com
Servings:
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Ingredients

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Instructions

  1. Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds). Stir in the almond milk, and scraped vanilla bean seeds.

  2. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Stir until well combined. Smooth the top with the back of a spoon.

  3. Microwave for about 90-120 seconds, until firm. Serve with whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting.

Recipe Notes

I highly recommend using the vanilla bean, but if you don't have any, you can use 1/2 teaspoon vanilla extract instead. This will be less vanilla flavor than using the bean directly, but adding any more extract would result in an aftertaste from the alcohol in the extract.

Serving size: 1 mug cake (entire recipe)

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 352
Fat 31g
Protein 13g
Total Carbs 11g
Net Carbs 5g
Fiber 6g
Sugar 3g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

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