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Stuffed Delicata Squash with Beef & Cranberries (Low Carb, Gluten-free)

StuffedDelicataSquashwithBeef&Cranberries(LowCarb,Gluten free) Thisnaturallygluten freestuffeddelicatasquashrecipeispackedwithrosemaryinfusedgroundbeef,plumpfreshcranberries,andcreamygoatcheese.Detail:stuffed delicata squash beef cranberries low carb gluten free
This naturally gluten-free stuffed delicata squash recipe is packed with rosemary infused ground beef, plump fresh cranberries, and creamy goat cheese.

Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/recipes/stuffed-delicata-squash-beef-cranberries-low-carb-gluten-free/

image Prep: 5 minutes
image Cook: 25 minutes
image Total: 30 minutes
image Author: Maya Krampf from WholesomeYum.com
Servings:
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Ingredients

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Instructions

  1. Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with aluminum foil.

  2. Slice delicata squash in half and scoop out the seeds. Use half of the olive oil to drizzle the inside of each half. Sprinkle lightly with sea salt and black pepper. Place on the prepared baking sheet, cut side down, and roast for 20-30 minutes, until the squash is tender and edges are browned.

  3. Meanwhile, heat the remaining tablespoon of olive oil in a pan over medium-high heat. Add the garlic. Cook for about 30 seconds, until fragrant.

  4. Add the ground beef and break the pieces apart with a spoon or spatula. Season with sea salt and black pepper. Cook for about 10 minutes, continuing to break apart and stir occasionally, until browned.

  5. Stir in the cranberries and rosemary. Reduce heat to medium. Cook for until cranberries are soft, about 5 minutes.

  6. Remove the meat mixture from heat, toss with goat cheese, and fill the squash halves with it. Garnish with additional fresh rosemary if desired.

Recipe Notes

Serving size: 1/4 squash with filling

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 295
Fat 19.5g
Protein 19.9g
Total Carbs 11.4g
Net Carbs 9.3g
Fiber 2.1g
Sugar 3.1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

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