Low Carb Keto English Muffin Recipe (2 Minutes!)
The BEST keto low carb English muffin recipe - soft & buttery inside, crusty on the outside. Just 5 ingredients + 2 minutes to make these paleo gluten-free English muffins!
Find the full recipe, including tips, step-by-step photos, and storage instructions, and save it in your account at: https://www.wholesomeyum.com/recipes/two-minute-toasted-english-muffin/
Prep: 2 minutes Cook: 3 minutes Total: 5 minutes 
Ingredients
Free Printable: Low Carb & Keto Food List
Get It NowInstructions
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Melt ghee (or butter) in a microwave or oven safe ramekin or other container, about 4 in (10 cm) diameter with a flat bottom. This takes about 30 seconds. (If using the oven only, you can melt it in the oven while it preheats. Remove once melted.)
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Add the remaining ingredients and stir until well combined. Let sit for a minute to allow the mixture to thicken.
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Microwave method: Microwave for about 90 seconds, until firm.
Oven method: Bake for about 15 minutes at 350 degrees F (177 degrees C), until the top is firm and spring-y to the touch.
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Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster.
Recipe Notes
Serving size: 2 large slices (entire recipe)
- Nutrition facts below are for a LARGE low carb English muffin (4" diameter), using these ramekins.
- For more container options, see the list in the blog post.
- If you prefer more/smaller slices, you can also make it in a mug instead of a ramekin, then just pop those in the toaster in batches.
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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