Go Back
–+ servings
Print Recipe
Print

Low Carb Keto Caesar Salad Recipe With Chicken

Caesar salad on keto is simple to make, with common ingredients! This easy keto Caesar salad recipe with chicken features parm crisps and homemade keto Caesar dressing.

Don't worry, the advertisements will NOT show up when you print the recipe.

keto Caesar salad on a plate
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 servings
Author Maya Krampf from WholesomeYum.com
Keto Food List

FREE PRINTABLE: LOW CARB & KETO FOOD LIST!

Join 170,000 others to get a FREE keto food list, plus weekly keto recipes!

GET IT NOW

Ingredients

Keto Caesar Salad Ingredients

  • 1 recipe Parmesan crisps (use this recipe link, but make with all parmesan cheese)
  • 1 head Romaine lettuce (chopped)
  • 2 cup Grape tomatoes (halved)
  • 2 large Cooked chicken breast (grilled or roasted, sliced or cubed)

Keto Caesar Dressing

  • 1/3 cup Caesar salad dressing
US Customary - Metric

Instructions

  1. Make the Caesar salad dressing here. (It makes more than you need for the salad; you'll use 1/3 cup for the salad.) Cover and refrigerate.

  2. Make parmesan cheese crisps according to instructions here. Use all parmesan cheese instead of cheddar and parmesan combination.

  3. Meanwhile, toss together the romaine lettuce, grape tomatoes, and cooked chicken.
  4. Once the cheese crisps are ready, use your hands to crumble them into smaller pieces into the salad. Drizzle dressing on top, then toss again.

Recipe Notes

Serving size: 2 cups

Video Showing How To Make Low Carb Keto Caesar Salad:

Tap here to jump to the video for this recipe -- it's located directly above the ingredients list. It's the easiest way to learn how to make Low Carb Keto Caesar Salad!

Nutrition Information Per Serving

Calories: 400 | Fat: 25g | Total Carbs: 9g | Net Carbs: 5g | Fiber: 4g | Sugar: 4g | Protein: 33g

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. :)