Sugar Free Keto Strawberry Jam Recipe (Chia Jam)
Learn how to make keto chia jam with 2 simple ingredients! This EASY sugar free strawberry jam recipe is sweet, thick, and just 2g sugar per serving.
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- 1 lb Strawberries (sliced: fresh or frozen)
- 2 tbsp Chia seeds
- 2 tbsp Besti Powdered Monk Fruit Allulose Blend
- 1/2 tsp Lemon zest
Place the strawberries into a small saucepan over medium heat. Cook, stirring occasionally, for about 10 minutes, until the strawberries release a lot of liquid and soften.
Mash the strawberries with a spoon or potato masher. If you want super smooth jam without strawberry pieces, use an immersion blender to puree the berries.
Taste to check if the jam is sweet enough. Add sweetener to taste, if desired, 1 tablespoon at a time.
Remove from heat. Stir in the chia seeds and lemon zest, if using. Allow the jam to cool for 5-10 minutes to thicken.
For even thicker jam, add an additional 1-3 teaspoons chia seeds if desired. Jam will thicken more when refrigerated.
Serving size: 2 tbsp
Makes 1 cup jam.
Video Showing How To Make Chia Seed Jam:
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