Sauteed Broccoli Stir Fry Recipe With Garlic
The BEST method for how to make sauteed broccoli with garlic - less than 15 minutes! Pan fried broccoli stir fry needs just 3 ingredients and makes the perfect side dish.
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- 1/4 cup Olive oil
- 4 cloves Garlic (minced)
- 1 bunch Broccoli florets (~4 cups; florets cut in half)
- 1/4 tsp Sea salt (or 1/2 tsp - to taste)
- 1/4 tsp Black pepper (to taste)
- 1/4 cup Water
Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds.
Add the broccoli florets. Season with sea salt and black pepper. Increase heat to medium high. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit.
Add the water. Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. (There will be steam under the lid.) Remove the lid and if there is any water remaining, stir fry for another minute until it evaporates. Adjust salt and pepper to taste if needed.
Serving size: 3/4 cup
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