Easy Keto Vegetable Frittata Recipe

Prep a cast iron vegetable frittata and enjoy all week long! This keto frittata recipe includes an easy 4-ingredient formula for how to make a frittata, with any vegetables you like.
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Ingredients

Free Printable: Low Carb & Keto Food List
Get It NowInstructions
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Preheat the oven to 350 degrees F (176 degrees C).
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Heat the oil in a 10-inch cast iron skillet over medium heat.
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Add the vegetables. Saute for 6-10 minutes, stirring occasionally, until vegetables are browned and soft, and any extra moisture has sizzled away.
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Meanwhile, in a large bowl, whisk together the eggs, cream, salt, and pepper.
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Pour the egg mixture into the pan and add the cheese. Stir together gently.
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Transfer the pan into the preheated oven immediately. Bake the frittata for 15-20 minutes, until the top is puffy but just set in the center. (Do not over bake or let it brown.) Remove from the oven and let it cool for a few minutes before slicing.
Recipe Notes
Serving size: 1 slice, or 1/8 entire frittata
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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