Sugar-Free Keto Oatmeal Cookies Recipe (1 Net Carb!)
These low carb, sugar-free keto oatmeal cookies are SOFT and CHEWY, just like the real thing! You'd never guess there's just 1g net carb in each of these almond flour oatmeal cookies.
Don't worry, the advertisements will NOT show up when you print the recipe.
FREE PRINTABLE: LOW CARB & KETO FOOD LIST!
Join 170,000 others to get a FREE keto food list, plus weekly keto recipes!GET IT NOW
- 3/4 cup Butter (softened)
- 3/4 cup Besti Brown Monk Fruit Allulose Blend
- 2 large Eggs (at room temperature)
- 1 tsp Vanilla extract
- 1 1/2 cups Wholesome Yum Blanched Almond Flour
- 1/2 cup Oat fiber
- 1 tsp Baking powder
- 1 tsp Cinnamon
- 1/2 tsp Sea salt
- 1/2 tsp Xanthan gum (optional, for chewier cookies)
- 1/2 cup Hemp hearts
Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper or a silicone mat.
In a large bowl, use a hand mixer to beat the butter and brown sweetener, until fluffy.
Beat in the eggs and vanilla extract.
Beat in the almond flour, oat fiber, baking powder, cinnamon, sea salt, and xanthan gum if using, until well combined. (If using xanthan gum, sprinkle it on evenly over the surface first, don’t dump it in a clump.)
Stir in the hemp seeds.
Use a medium cookie scoop to scoop the cookie dough onto the lined cookie sheet, approximately two inches apart.
Flatten by pressing with a fork in different directions to about 1/4 to 1/3 in (.6-.8 cm) thickness, leaving the surface uneven.
Bake for 12-15 minutes, until cookies are barely set and edges are golden (less time for chewy cookies, more for crispy). Cool completely before moving.
Serving size: 1 2-inch cookie
Video Showing How To Make Keto Oatmeal Cookies:
Tap here to jump to the video for this recipe -- it's located directly above the ingredients list. It's the easiest way to learn how to make Keto Oatmeal Cookies!