The ultimate guide for stir fry vegetables! This easy, healthy vegetable stir fry recipe with simple sauce takes just 10 minutes.
Healthy & Keto Asian Recipes
Find easy healthy Asian recipes here — including Chinese, Japanese, Thai, and more. Plus, there are Asian keto recipes, too, with surprising ways to make them low carb!
Asian cuisine is not necessarily focused on healthy eating, but you can still make healthy dinner recipes using the same flavors! When you focus on whole food ingredients, like fresh vegetables, protein (chicken, beef, or salmon), garlic, ginger, broth, and coconut aminos (I prefer this as a soy sauce replacement), there are so many ways to make healthy Asian meals!
You’ll love this easy 20-minute Korean beef bowl recipe with ground beef, flavorful Asian sauce, cauliflower rice, cucumbers & green onions.
This egg roll in a bowl recipe uses simple basics like pork, ginger, garlic & cabbage. An easy shortcut makes it a 15-minute low carb dinner!
Cauliflower fried rice has all the flavor of the classic, but it’s low carb and gluten-free. Ready in 20 minutes, with simple ingredients!
These low carb keto Asian recipes might not be the authentic way to make them, but they do maintain the same key flavors and spices. We simply swap high-carb roux-based sauces and heavy breading with cornstarch substitutes, and swap the rice (or rice noodles) with cauliflower rice or low carb pasta alternatives.
You can make a variety of Japanese, Thai, and Korean dishes low carb, but in particular, many of the Asian keto recipes I make are replacements for Chinese takeout, which readers ask me for a lot. If you’re looking for more ideas like this, as well as ways to order out, check out the guide on keto Chinese food, and get a recipe for keto lo mein in my Easy Keto Carboholics’ Cookbook!
The best guide to keto sushi! Learn how to make low carb sushi (no rice!), how to order out, carbs in sushi rolls of all kinds, and more.
This easy low carb keto orange chicken recipe is crispy on the outside, juicy on the inside, and tossed in a sweet, sticky citrus sauce. It’ll satisfy every takeout craving!
This healthy, EASY kelp noodles recipe is full of tender chicken, crisp veggies, sesame sauce, and Asian kelp noodles. Keto, paleo, and ready in 30 minutes!
No one will know this is a keto beef and broccoli recipe! This easy, healthy beef and broccoli stir fry tastes like it came from a Chinese restaurant and takes only 20 minutes.