Sheet pan oven roasted chicken and vegetables make an easy, healthy dinner in just 35 minutes! These roasted boneless chicken thighs and vegetables in the oven are delicious, flavorful, and super simple.
Latest Low Carb Keto Recipes & Articles
October 25th, 2020
Is spaghetti squash keto friendly? Get the best guide here, complete with carbs in spaghetti squash and tasty ways to have spaghetti squash on keto.
October 23rd, 2020
Everyone loves this keto cinnamon rolls recipe! Low carb fathead cinnamon rolls are chewy and sweet, with a brown-sugar-flavored cinnamon swirl and only 2.6g net carbs each.
October 23rd, 2020
Is butternut squash keto? Get answers here, including carbs in butternut squash and how to enjoy butternut squash on keto.
THE WHOLESOME YUM EASY KETO COOKBOOK
100 Simple Low Carb Recipes. 10 Ingredients Or Less.
- 100 delectable, EASY keto recipes, including 80 brand new ones not on the blog
- Useful guides for the keto lifestyle
- Photo & helpful tips for every recipe
- Over 1100 5-star ⭐⭐⭐⭐⭐ reviews
Hi, I'm Maya!
I'm a cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. My low carb keto blog contains EASY, natural, gluten-free, keto & low carb recipes, with 10 ingredients or less!
Keto Fall Recipes
October 9th, 2017
This easy pumpkin bars recipe with canned pumpkin & cream cheese frosting is gluten-free & low carb, with healthy, natural ingredients. Just 10 min prep!
January 25th, 2017
An easy keto low carb chili recipe without beans. Instructions for a Crock Pot slow cooker or Instant Pot pressure cooker! Common ingredients & 15 min prep.
August 31st, 2020
The BEST keto coffee creamer recipe! Learn how to make easy keto friendly coffee creamer, with 5 flavor options to try.
July 19th, 2019
How to make the best broccoli cheddar soup in 20 minutes! This easy, low carb broccoli cheese soup recipe is healthy, CHEESY, 5 ingredients, & gluten-free.
Popular Low Carb Recipes
November 27th, 2017
If you want to know how to make the BEST keto bread recipe, this is it! It makes fluffy white paleo bread that’s quick and easy. Just 5 basic ingredients.
March 29th, 2017
These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too!
April 1st, 2017
An EASY low carb keto Fathead pizza crust recipe with coconut flour OR almond flour. Just 4 INGREDIENTS! Fathead pizza is the ultimate keto pizza – crispy, chewy, and ready in 20 minutes.
September 16th, 2019
All the secrets of how to make CHAFFLES perfectly! Includes the best basic keto chaffles recipe, sweet chaffles (cinnamon churro + pumpkin), savory chaffles (jalapeno popper + garlic parmesan), tips, tricks, and substitutions.
Low Carb and Keto Resources
A super EASY guide for how to start a keto diet or how to start a low carb diet. Includes basics of the keto diet plan, a low carb food list, and delicious keto & low carb recipes!
Get the COMPLETE Keto Food List (230+ foods)! This keto grocery list is organized into categories, and you can filter and sort. A Low Carb Food List Printable PDF version is also available.
How to calculate macros: the best low carb & keto macro calculator for weight loss! This FREE macro calculator lets you calculate macros for both low carb and keto diets.
The BEST keto sweeteners guide! Details and conversions for ALL the low carb sweeteners & sugar substitutes, including erythritol, monk fruit, stevia, allulose, and more. There’s a convenient keto sweetener conversion chart and calculator, too.