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Free Healthy Freezer Meals Ebook
Cook on your schedule with 10 healthy, tasty recipes – plus freeze and reheat instructions!
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Healthy Comfort Food Recipes
Vegetable Soup
The best vegetable soup recipe – cozy, flavorful, fast, easy, and healthy! Learn how to make homemade vegetable soup in just 30 minutes.
Cauliflower Mac And Cheese
This cauliflower mac and cheese recipe needs only 6 ingredients + 5 mins prep! Low carb keto mac and cheese will satisfy your pasta cravings.
Chicken Florentine
With golden chicken and creamy spinach sauce, this easy chicken florentine recipe makes a simple 30-minute weeknight dinner — all in one pan.
Zucchini Casserole
This easy zucchini gratin is a baked cheesy zucchini casserole recipe everyone will love! Only 10 minutes prep time & simple ingredients.
Baked Sweet Potato
An oven baked sweet potato recipe just needs oil, salt & pepper! Learn how to bake sweet potatoes with perfect fluffy insides and crispy skin.
Creamy Mushroom Chicken
This creamy mushroom chicken recipe features juicy golden chicken breasts and a creamy garlic parmesan mushroom sauce. Ready in 20 minutes!
Beef Cabbage Soup
Make this easy beef cabbage soup recipe in the Crock Pot or Instant Pot! Cabbage soup with hamburger is cozy, healthy, and easy.
Baked Eggs
Learn how to bake eggs in a muffin tin — including options for plain oven baked eggs, with veggies, with bacon, and more! It’s easy and takes just 15 minutes.
Hey, I’m Maya!
Learn MoreI create easy healthy recipes that your whole family will love, as well as gluten-free keto recipes — all with 10 ingredients or less. I also wrote a couple of cookbooks. Learn more about me here or at MayaKrampf.Com.
For more support on your healthy journey, get the Wholesome Yum app (on iPhone or Android) for recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners.
Video Of The Week
Air Fryer Salmon Recipe
Learn how to cook salmon in the air fryer perfectly every time with this healthy, easy air fryer salmon recipe. It takes just 10 minutes!
Healthy Dinner Ideas
Learn how to cook top sirloin steak perfectly with this foolproof method. Everyone will love this easy, tender top sirloin steak recipe!
This 10-minute-prep easy oven roasted chicken drumsticks recipe will make SUPER crispy baked chicken legs that turn out perfectly every time!
Learn how to cook pork chops in a pan, perfectly juicy every time! This pan seared pork chops recipe makes an easy 15-minute skillet dinner.
Learn how to make taco salad in just 20 minutes, using common ingredients! The whole family will love this EASY, healthy taco salad recipe with ground beef.
Healthy Side Dishes
Healthy Air Fryer Recipes
My Cookbooks
The Easy Keto Carboholics’ Cookbook
The Easy Keto Cookbook
Keto Dinner Ideas
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