Free 5-Ingredient Recipes Ebook

Free 5-Ingredient Recipes Ebook
Simplify cooking with healthy, flavorful recipes – all with 5 easy ingredients or less!
Explore Healthy Recipes…
Get The Wholesome Yum App!

Get The Wholesome Yum App!
Ready to make a low carb lifestyle easy and delicious? Download the FREE Wholesome Yum app, with macro tracker and nearly 1000 recipes. Plus, try a free week of custom meal plans, automatic grocery lists, and much more!
Healthy Grilling Recipes

Welcome To Wholesome Yum!
Learn MoreMy name is Maya and I create easy healthy recipes your whole family will love, as well as gluten-free keto recipes that taste just as delicious — all with 10 ingredients or less. I also wrote a couple of cookbooks. Learn more about me and our team here or at MayaKrampf.Com.
For more support on your healthy journey, get the Wholesome Yum app (on iPhone or Android) for recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean zero sugar ingredients, including Besti sweeteners.
Healthy Dinner Ideas
Video Of The Week
Keto Donuts
This sugar-free keto donuts recipe with almond flour is so easy! They taste like regular powdered cake donuts, but with just 2.8g net carbs.
Healthy Air Fryer Recipes
Get Easy Keto Cookbooks!

Get Easy Keto Cookbooks!
Make the foods you crave on keto without the skyrocketing carbs! The Easy Keto Cookbook and The Easy Keto Carboholics’ Cookbook offer simple, family-friendly, low carb recipes for everything from breakfast to desserts, all with 10 ingredients or less.