FREE 5-Ingredient Recipe EBook
GET IT NOWThese Crispy, Fluffy Yuca Fries Are So Much Like Potatoes

These yuca fries started as my latest experiment in finding a new, healthier alternative to fries, sparked by a version I enjoyed at a restaurant recently. (Latin American culture is big here in South Florida!) I tried baking the yuca root — a.k.a. cassava root — straight from raw, but the fries took forever and never got fully tender.
So, I used the same boil-first method I rely on for my jicama fries, and that was the key. These cassava fries tasted so much like potatoes that even my parents and kids could not believe it. Here’s why they’re my new favorite potato alternative:
- That potato-like flavor everyone loves – Yuca root has a familiar, neutral, starchy taste that makes it an easy swap, much closer than other root veggies.
- Crispy edges with fluffy centers – Boiling first gives you that soft, fluffy middle. Then, I toss the pieces with a secret ingredient that makes them golden and crisp on the outside after baking. They’re so irresistible!
- Better for you – Cassava root is a resistant starch, which means it functions a lot like fiber, and it’s high in vitamin C (source). I feel a lot better after eating it than I do eating regular potatoes.
- The creamy dip takes them over the top – You can enjoy these plain or with your favorite dips for fries, but my favorite way to eat them is with a quick cilantro lime crema, which I’ve included here. It’s got just the right tang for these crispy yuca fries!
If you’re looking for a new healthy appetizer or side dish that goes with everything, these cassava fries might just become your new favorite, too. Make them with me!

What Is Yuca?
Yuca, also known as cassava, is a starchy root vegetable I’ve used in everything from savory sides to grain-free baking. Yuca, cassava, and tapioca are all names for the same plant. The whole root is yuca (or cassava). When its starch is extracted and dried, it becomes tapioca flour, which I use a lot for recipes like gluten-free cakes, crispy coatings, and even gluten free gravy.

Ingredients & Substitutions
Here I explain the best ingredients for my yuca fries recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Yuca Root – You can usually find it in the produce section near the other root vegetables, or sometimes in the freezer aisle already peeled and cut. Look for firm, heavy roots with smooth, uncracked skin (bumpy is just fine) and no soft spots.
- Avocado Oil – Olive oil or any neutral cooking oil is good.
- Baking Powder – My secret ingredient to help the cassava fries turn out extra crispy! I borrowed this trick from how I crisp up air fryer potato fries and air fryer wings, and it works just as well on yuca root. Any brand you’ve got will work, but I like this non-GMO one.
- Spices – I keep it simple with sea salt and black pepper, plus a little garlic powder for extra flavor. Feel free to add other spices you usually enjoy on potatoes, such as paprika or chili powder.
- Cilantro Lime Crema – This optional creamy dip takes these yuca fries over the top! I stir together sour cream, mayonnaise, fresh cilantro, lime juice, smoked paprika, garlic powder, and sea salt for something cool and zesty. If you prefer, Greek yogurt can replace the sour cream, and you can adjust the lime to make it brighter or more mellow.

How To Peel And Cut Yuca Root
If you’ve never worked with yuca before, don’t let the thick, bark-like peel scare you. Once you cut into it, you’ll see firm white flesh inside (kind of like a dense potato), and after you find where the peel naturally separates, it’s actually pretty easy to peel. Here’s how I do it:
- Trim the ends. Place the yuca root on a sturdy cutting board (this is my favorite) and slice off both ends with a chef’s knife to create flat surfaces.
- Cut into short sections. Slice the long root crosswise into 2-3 shorter cylinder pieces, about the length that you want your yuca fries to turn out. This also makes the cassava root easier to peel.
- Score the thick peel. Using a sharp knife, carefully make a lengthwise cut through the thick, bark-like brown peel, until you reach the white flesh underneath. (You’ll see a faint ring in the cross-section — that’s how I know I cut deep enough.)


- Peel away the skin. There are two ways to do this:
- Sometimes (usually!), I can just slide my paring knife underneath the edge to get it started, and then lift with my fingers to pull off the peel around the perimeter of the cylinder. Use the knife to help with any stubborn spots.
- Alternatively, you can stand each cylinder upright and slice straight down to remove the peel in strips.
I have both methods shown below, so you can choose.


- Slice into fries. Once peeled, slice each cylinder in half from top to bottom to create two long pieces. Lay each half flat and cut into 3-4 fry-shaped sticks, about 1/2 inch thick.


How To Cook Yuca Fries
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Parboil the yuca. Bring a large pot of salted water to a boil, add the yuca fries, and cook just until fork-tender but not falling apart. Drain well and pat them very dry, which helps them crisp up later.
- Season generously. Toss the yuca with avocado oil, baking powder, garlic powder, salt, and pepper.


- Arrange and bake. Spread the cassava fries in a single layer on a baking sheet and pop in the oven. Let them roast, flipping partway through, until golden brown and crisp on the outside.
- Make the cilantro lime crema. While the fries are baking, combine sour cream, mayo, cilantro, lime juice, smoked paprika, garlic powder, and salt in a blender, or my personal preference here, this small food processor. Blend until smooth and creamy. Taste and adjust the salt or lime if needed.
- Enjoy! Serve the hot yuca fries with cilantro lime crema on the side for dipping.



My Tips For The Best Texture
- Salt the water generously, similar to how you’d salt water for pasta. I usually add about a tablespoon of salt per quart of water. If you prefer, you can skip salting the water and add extra salt to the fries before baking, but I find the flavor is better if the water is salted and the fries themselves only get a little bit of salt after.
- Be careful not to boil the yuca fries too long, or they start to fall apart. I insert a fork and check that it goes in with a little resistance. If it’s difficult to insert, they’re not ready yet, but if it goes in effortlessly, they’re overcooked.
- Want to air fry them instead? I have and love this air fryer with a big basket, so I don’t have to cook too many batches. Air fry at 400 degrees F until they’re golden and crisp, usually 12-15 minutes.
- Cassava fries taste best fresh, since the crispy outside can get a little tough once they cool completely. If that happens or you’re making them ahead, just reheat them a bit — they’ll soften up and crisp nicely again.
Yuca Fries (Crispy Cassava Fries)
My easy method makes these yuca fries crispy on the outside and fluffy inside. Cassava fries are amazing with creamy cilantro lime dip!
Ingredients
Tap underlined ingredients to see the ones I use.
Yuca Fries:
Cilantro Lime Crema:
Instructions
Tap on the times in the instructions to start a kitchen timer.
-
Peel the yuca. Cut into fry shapes, about 1/2 inch thick and 2-2.5 inches long.
-
Bring a large pot of salted water to a boil. Add the yuca fries and boil for 8-10 minutes, until tender but not mushy. Drain and pat very dry.
-
Meanwhile, preheat the oven to 400 degrees F (204 degrees F). Line a baking sheet with parchment paper.
-
In a large bowl, toss the yuca fries, avocado oil, baking powder, garlic powder, salt, and pepper.
-
Arrange the fries in a single layer on the prepared baking sheet. Bake in the oven for 25-30 minutes, flipping halfway through, until browned and crispy.
-
Meanwhile, make the cilantro lime crema. In a small food processor or blender, combine the sour cream, mayo, cilantro, lime juice, smoked paprika (if using), garlic powder, and salt. Blend until smooth. Adjust salt to your taste if needed.
-
Serve the baked yuca fries with cilantro lime crema.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1/2 cup yuca fries + 2 tablespoons sauce
- Tips: Check out my recipe tips above to help you get perfectly fluffy centers, ultra-crispy edges, and the best flavor in every batch of yuca fries.
- Storage: Let the fries cool completely, then store them in an airtight container in the fridge for up to 4-5 days. I like to line the container with a paper towel to absorb any extra moisture.
- Meal prep: You can peel, cut, and boil the yuca in advance, then store it in the fridge. Roast or air fry just before serving. If you want to cut the veggies without boiling, make sure to store them submerged in cold water.
- Reheat: For the crispiest results, reheat in the air fryer at 375 degrees F for 3-5 minutes, or in a 400 degree F oven for 8-10 minutes.
- Freeze: You can freeze either the fully cooked fries or just after boiling, either way for up to 3 months. Reheat straight from frozen in the oven or air fryer. I don’t recommend freezing yuca fries raw.
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Yuca Fries

What To Serve With Cassava Fries
If you’re wondering what goes best with these cassava fries, it’s many of the same foods that go with potatoes. Here are some of my favorite ways to turn them into a full meal:
- Dips – I chose cilantro lime crema (above), but you can also serve these with any other sauce you love with fries, such as ketchup, aioli, or even ranch.
- Burgers – These fries were basically made for burger night. I love serving them with my beef burgers or smash burgers most often, but they’re just as good with chicken burgers or salmon burgers.
- Tacos & Tex-Mex – Yuca is popular in Latin American cooking, so these fries pair beautifully with bold, zesty mains, too. I love serving them with carne asada, chicken fajitas, or taco salad when I want something different than rice or beans.

Shop
My
Custom












4 Comments
Rosalind Russell
1Maya, I’ve tried your Yuca fries. I followed your directions, they came out perfect. A great soft centered, healthy fry. With the jicama, I never got used to a semi crunchy center. The Yuca Fry is a WINNER‼️
Maya | Wholesome Yum
0I’m so glad you enjoyed them, Rosalind! I agree, I like yuca fries more than jicama fries.
Ros
0YUM YUM
Maya | Wholesome Yum
0Thank you, Ros!