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I usually stick with cauliflower fried rice as my go-to healthy side, especially when we’re having stir fry or hibachi chicken at home — but my kids? They’re all about the real deal. So, I came up with this easy fried rice recipe. If you’ve ever wondered how to make fried rice that tastes like takeout but comes together in one pan at home, this is it. Here’s why:
- Full of flavor with tender veggies – The garlic, sesame oil, and coconut aminos give that salty-umami flavor we love, and my timing leaves the veggies just tender. No mushy carrots here.
- Perfect for leftover rice – Cold rice from the fridge actually works best here. It keeps the grains from clumping and gives the fried rice that classic texture.
- Easy and customizable – It all comes together in one skillet in about 15 minutes, and I switch it up with whatever’s in the fridge — eggs, chicken, shrimp, or different veggies. See my recipe variations below for more ideas!
When you need a quick side (that your family will actually eat) to serve with your Asian meal, this is my best fried rice recipe for that. Make it with me!

Ingredients & Substitutions
Here I explain the best ingredients for my easy fried rice recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Olive Oil – I usually fry everything in light olive oil because it’s what I have on hand, but avocado oil or refined sesame oil work too. Some people use sesame oil to fry, but I save toasted sesame oil for the end — it adds flavor but burns fast.
- Frozen Veggies – I go for frozen peas and carrots to keep things easy, but fresh veggies work too if you’ve got the time.
- Garlic – I always add fresh garlic for the best flavor. You can swap in 1 teaspoon jarred garlic or even 1/4 teaspoon garlic powder if needed.
- Eggs – These add protein and that classic egg fried rice vibe.
- Cooked Rice – Day-old rice is best because it holds its shape, but I’ve used fresh in a pinch. Jasmine, long grain rice, or even brown rice all work great.
- Butter – Just a few tablespoons add so much flavor and richness. I use unsalted butter to control the amount of salt.
- Toasted Sesame Oil – Totally optional, but I like to drizzle a little in at the end for that classic nutty flavor. It adds so much depth, even in small amounts!
- Coconut Aminos – This is my go-to soy sauce alternative. It’s a little sweeter, soy-free, and still gives that rich, savory flavor. Low-sodium soy sauce works too if that’s what you’ve got.
- Green Onions – Optional, but I love sprinkling chopped scallions on top for color and flavor right before serving.
- Sea Salt & Black Pepper

How To Make Fried Rice
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Cook the veggies. Heat oil in a large skillet and add the peas and carrots. Sauté until they’re soft.
- Add garlic. Turn the heat down and stir in the garlic (if using) until it smells amazing.
- Scramble the eggs. Push the veggies to the side, crack in the eggs, and scramble them right in the pan.


- Mix it all together. Add the rice, butter, and coconut aminos or soy sauce. Stir it all up and cook until heated through.
- Finish and serve. Drizzle in sesame oil (if using), season to taste, and toss. I like to garnish it with green onions.


My Recipe Tips
- Preheat your pan. I let the pan heat up before adding anything — it helps the veggies sauté quickly and keeps the rice from sticking.
- Don’t skip the garlic. It’s optional, but I always add it — just a little makes a big flavor difference.
- Bring eggs to room temp. I stick them in warm water for a few minutes — they cook more evenly that way.
- Use day-old rice. Fresh rice can get mushy — I always make mine the day before and chill it so the grains stay chewy.
- Break up the rice. I just use my hands or a fork to break up clumps before cooking so everything gets coated evenly.
- Use the butter and sesame oil. These are my not-so-secret flavor boosters! I melt in butter for richness and finish with sesame oil for that nutty takeout taste.
- Toss in leftovers. Got extra chicken, veggies, or even shrimp? This recipe is perfect for using them up (see more ideas below!).
Easy Fried Rice
This easy fried rice recipe only takes 15 minutes! Learn how to make fried rice with simple ingredients like oil, peas, carrots, and eggs.
Instructions
Tap on the times in the instructions to start a kitchen timer.
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In a large skillet, heat the olive oil over medium-high heat.
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Add the frozen peas and carrots. Saute for about 3 minutes, until soft.
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Reduce heat to medium. Add the minced garlic, if using. Saute for about 30 seconds, until fragrant.
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Push the vegetables to the side of the pan. Crack the eggs into the middle of the skillet and scramble for about 2 minutes, until fully cooked.
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Add the cooked rice (or cauliflower rice), butter, and coconut aminos or soy sauce. Mix everything together. Cook the fried rice for 3-5 minutes, until warm.
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Stir in the toasted sesame oil, if using. Season with salt and pepper to taste. Garnish with sliced green onions if desired.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1 cup
- Tips: Check out my recipe tips above to help you you get the best texture, more flavor, and a fried rice that comes out just right every time.
- Variations: Don’t miss my recipe variations below to help you switch things up with extra protein, different veggies, or fun toppings that make it your own.
- Serving ideas: Take a look at my serving ideas to help you turn this fried rice into a full meal — whether you’re craving chicken, beef, veggies, or something fresh on the side.
- Store: Pop cooled rice in an airtight container and keep it in the fridge for up to 4 days.
- Reheat: Warm it in a skillet with a splash of water or broth, or microwave if you’re short on time.
- Freeze: Let it cool, then freeze in a bag or container for up to 3 months.
- Note on nutrition info: The nutrition info does not include optional ingredients.
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I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Easy Fried Rice

Serving Ideas
This easy fried rice is super versatile — it’s the perfect side to pair with any of my Asian recipes, and here are a few of my favorite combos:
- Chicken – I usually pair it with teriyaki, hibachi, honey sriracha chicken, or Szechuan chicken. It goes with pretty much any Asian-style chicken dish.
- Beef or pork – It’s great next to Hunan beef, crispy pork belly, or even my popular egg roll in a bowl.
- Keep it vegetarian – Sometimes I just pile on stir fried veggies and call it dinner.
- Add a salad – I like serving it with something fresh like smashed cucumber salad, kani salad, or my new fresh Asian salad.
Recipe Variations
Want to mix it up? Here are some of my favorite ways to change up this fried rice and make it your own:
- Add some protein. I love tossing in chicken, pork chops, shrimp — even leftover pepper steak if I have some. Just cook it first, set it aside, and stir it back in at the end.
- Make it cauliflower fried rice. When I want something lighter, I swap the rice for cauliflower rice. I’ve got a go-to version for that too (and even a cauliflower chicken fried rice!).
- Switch up the veggies. I mix in whatever I have in the fridge — bell peppers, mushrooms, cabbage, broccoli, or snow peas all work great.
- Make it spicy. A little sriracha or a pinch of red pepper flakes adds a nice kick. I adjust the heat depending on who I’m feeding.
- Top it with an egg. If I’m serving this as a main dish, I love adding a coddled egg on top. The runny yolk takes it to another level.

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8 Comments
Josephine webb
0Sounds good I will try the weekend thanks.
r
0Hi, I love this recipe. I have never made it with rice, only riced cauliflower. Would you happen to have the Nutritional Facts if riced cauliflower is used? Thank you so much!
Wholesome Yum D
0Hi, Here is a cauliflower fried rice recipe.
Jenn
0This is so easy AND delish! Loved the fresh pop of flavor from the peas. So good!
Bella B
0Loved this recipe. I added in some chicken and it was a hit with everyone!
Lisa
0Made this with cauliflower rice. So easy and tasty!
Liz
0This was the BEST fried rice!! Such a tasty dinner and it was easy, too!
Gina
0Love this recipe for easy dinners. We always have frozen veggies on hand including cauli rice to make a delicious lower carb version of this.