FREE 5-Ingredient Recipe EBook
GET IT NOWMy Real-Fruit Slushie Recipe Is Fresh, Icy, And So Easy

This slushie recipe brings back memories of the ones I used to get at the movie theater as a teenager — but honestly, this real-fruit version tastes so much fresher. My little trick is using frozen berries instead of regular ice, so the fruit creates both the flavor and icy texture without getting watered down. Here’s why I make mine this way:
- Bright, real-fruit flavor – Frozen berries (or whatever fruit sounds good today!) provide the color and fruity flavor, with no syrupy mixes or artificial flavors. I add just enough natural sweetener to balance berries that taste tart.
- Icy and sippable, not smoothie-thick – Sparkling water lightens the frozen fruit, so the slushy texture stays frosty and easy to sip instead of thick and creamy like a smoothie.
- Ready in 5 minutes, no slushie machine required – You only need 3 ingredients and a blender. I make this whenever the Florida heat kicks in and we want something cold fast. (P.S. If you love easy frozen desserts like I do, you can use many of the same ingredients to make my sugar free sorbet and frozen yogurt, too.)
Skip the movie theater version and make this slushie recipe with me!


“Love, love, love this simple recipe! I used mixed berries, and it was delicious.”
-Victoria
Ingredients & Substitutions
Here I explain the best ingredients for my slushie recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Frozen Berries – These create both the fruity flavor and icy texture, without plain ice watering down the whole thing. I’ve made this slushy with a mixed berry blend as well as individual berries. Strawberries and blueberries make the smoothest versions, while raspberries and blackberries turn out a little seedier, but still delicious. You can also make other flavors — see my flavor variations below!
- Sparkling Water – A.k.a. club soda or soda water! (There are minor differences in minerals, but I consider all of these the same, for the purpose of this slushie recipe.) This thins out the frozen fruit into a light, sippable consistency instead of a thick smoothie. You can use still water or even fruit juice in a pinch, but I love the way bubbles brighten up this drink.
- Besti Powdered Monk Fruit Allulose Blend – My favorite natural sweetener for cold drinks, because it dissolves smoothly, without any gritty texture, refined sugar, or strange aftertaste. You can also use my Zero Sugar Simple Syrup, or even my Strawberry, Raspberry, or Blueberry Syrups for extra fruit flavor. Since they’re liquid, I recommend using a little less sparkling water with them.

How To Make A Slushie
- Blend the slushie. Pour sparkling water or club soda into a high-powered blender, then add the Besti and frozen berries. Pulse a few times to break up the fruit, then blend just until finely icy and uniform.
- Adjust the consistency. Add a little more club soda gradually, stopping as soon as the slushy is easy to sip but still thick and frosty. I highly recommend serving it right away before it starts to melt!



My Tips For The Best Slushy Texture
- Keep the fruit fully frozen. Even partially thawed berries release more liquid and can make this slushie recipe watery. I take them out of the freezer last-minute, only when I’m ready to blend.
- Add the liquid first. Pouring the sparkling water into the blender before the frozen fruit helps the blades catch everything more easily and reduces large frozen pieces.
- Reserve some of the water for the end. It’s much easier to thin out a thick slushy than to fix one that is already watery. So, I start with 1 cup and add the final 1/4 cup gradually. The perfect amount really depends on your fruit, how you measure it, and even just your preference!
- Pulse before blending. A few quick pulses break up the berries, so they blend more evenly. If it gets stuck, I try to move the berries around to a different spot with a tamper or spatula before assuming I need more liquid.
- Don’t blend too long. Stop as soon as the mixture is finely icy and uniform. The heat from prolonged blending can start melting it and turn it thin.
- Adjust the consistency if needed. If your slushie is too thick, add more sparkling water 1-3 tablespoons at a time. If it’s too thin, blend in another handful of frozen berries.
- How to adjust the flavor: The sweetness of frozen fruit can vary quite a bit, so I always adjust to taste! If the berries taste dull or overly sweet, add a small squeeze of lemon or lime juice. If they’re tart, blend in a little more powdered Besti.
- Have fresh fruit instead? Cut it into pieces and freeze it in a single layer first. I don’t recommend replacing the frozen fruit with fresh fruit and regular ice, because that dilutes the flavor.
- Chill your glass if you can. The icy texture starts to soften as it sits, so cold glasses keep this slushie recipe cold for longer. It’s also super refreshing if it’s hot outside!
Slushie Recipe (With Real Fruit!)
Make my easy slushie recipe with real fruit and 3 simple ingredients. It’s icy, refreshing, and ready in just 5 minutes!
Instructions
Tap on the times in the instructions to start a kitchen timer.
-
In a high-powered blender, combine the frozen berries, 1 cup of sparkling water, and powdered Besti. Blend until icy and uniform.
-
Check the consistency, and add the remaining 1/4 cup of sparkling water if it's too thick. Taste and add more Besti if it's not sweet enough for you.
-
Enjoy your homemade slushie right away while it's still frozen!
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1 cup
- Storage: This slushie recipe is best immediately, because it melts in the refrigerator and freezes solid if stored for too long in the freezer. If I have leftovers, I freeze them in an ice cube tray, then reblend the cubes later with a small splash of sparkling water.
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Slushie Recipe
Fun Flavor Variations
You can make this slushie recipe with nearly any frozen fruit, but the texture and amount of liquid you need will vary a little. These are my favorite ways to change it up:
- Berry Lemonade – Use frozen strawberries or blueberries, and add 2 tablespoons of lemon juice. I usually add a little extra powdered Besti here to balance the tartness.
- Raspberry Limeade – Use frozen raspberries and 2 tablespoons of lime juice. This one needs the most sweetener out of all these variations, since raspberries are less sweet than other berries.
- Peach – Frozen peaches make a softer slushy texture. They are usually naturally sweet, so I start with less sweetener.
- Tropical – Try frozen pineapple, mango, papaya, or a combination. Mango creates a thicker, more smoothie-like texture, so you may need a little more sparkling water.
- Watermelon – Freeze watermelon cubes until solid before blending them. Because watermelon releases much more liquid than berries, I only use about half the amount of sparkling water. I can also get away without sweetener for this slushie.
- Fresh Herbs – Blend in 2 to 4 small mint leaves for an extra-refreshing version. One or two basil leaves are also delicious with strawberries, but don’t add too many or they’ll overpower the fruit.

Shop
My
Custom













6 Comments
Victoria Vahedy
1Love, love, love this simple recipe! I used mixed berries, and it was delicious. I would love to make a Slushie without fruit too. Maybe with Mio and ice? Do you have a recipe for something like this. I’m not good at figuring out what quantities to use, etc.My creations always end up bland, or too sweet, or too icy, etc. Thanks in advance!
Maya | Wholesome Yum
0So sorry I missed this, Victoria! Sorry, I don’t have a version without fruit right now, but let me know how it goes if you try.
Terry Proveau
1I used only frozen wild blueberries (3 cups) and the 1/4 Wholesome Yum Allulose granular, along with one can of diet Canada Dry ginger ale. Very refreshing, delicious and sweet enough as the diet soda is sweetened which made up for the lack of monkfruit and the extra blueberries. Made two large tumblers filled to the top for my wife and myself!
Kristyn
0No guilty feelings here, letting my kids drink this all the time! They love it!
Natalie
0What a beautiful, vibrant color! Slushies are always a hit at out house & this is a bonus, because it’s sugar free.
Amy L Huntley
0I love that these are 3 simple ingredients! So refreshing on a hot summer day!