I’ve assembled this collection of low carb/gluten-free products and kitchen tools as a way to show you what I use in my own kitchen. I do a lot of research with every product I use, and am only sharing what I consider to be the best of the best. Enjoy!
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Natural Sugar-free Sweeteners · Low Carb Flours · Cooking & Baking Staples · Small Kitchen Appliances · Kitchen Tools · Cookware · Storage · Low Carb Snacks & Condiments · Low Carb Cookbooks & Meal Plans
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Natural Sugar-free Sweeteners
NOW Foods Erythritol
My go-to sweetener! No side effects, no aftertaste, and affordable.
My favorite erythritol blend, combining erythritol with prebiotic fibers.
Swerve Sweetener, Confectioner’s
Perfect to replace confectioner’s (powdered) sugar.
Another delicious confectioner’s (powdered) sugar substitute.
The best natural replacement for brown sugar.
Now Foods Organic Stevia Powder
My favorite organic, pure stevia powder. No fillers.
SweetLeaf Sweet Drops Liquid Stevia Sweetener, Vanilla Creme
Delicious vanilla flavored stevia drops. So good in coffee or tea!
NuNaturals Pure Liquid Clear Stevia
Concentrated stevia in liquid form. A little goes a long way!
Trim Healthy Mama Gentle Sweet (Xylitol, Erythritol & Stevia Blend)
A convenient blend of natural sweeteners for just about anything.
Low Carb Flours
Anthony’s Blanched Almond Flour
One of my two favorite brands of almond flour. Perfect for baking.
Honeyville Blanched Almond Flour
My other favorite almond flour. Finely milled for the best texture.
Nutiva Organic Coconut Flour
A staple in gluten-free baking.
Bob’s Red Mill Golden Flax Seed Meal
A great staple for nut-free baking recipes.
Bob’s Red Mill Hazelnut Meal (Flour)
This makes for such a rich taste when combined with almond flour.
Protein Plus Peanut Flour
Made of de-fatted ground peanuts. No sugar added.
Cooking & Baking Staples
Bob’s Red Mill Arrowroot Powder
A good replacement for cornstarch.
Now Foods Xanthan Gum
A thickener and stabilizer with many uses in gluten-free cooking.
Now Foods Psyllium Husk Powder
I love this stuff for enhancing gluten-free breads.
Lily’s Dark Chocolate Premium Baking Chips
My favorite sugar-free chocolate chips! Naturally sweetened with stevia.
Simply Organic Vanilla Extract
So many uses for this in baked goods.
Now Foods Avocado Oil
A high smoke point, mild flavor, and good omega-3/omega-6 ratio makes avocado oil ideal for many uses in cooking.
Viva Naturals Organic Cacao Powder
Cacao powder is a must-have for any chocolate lover doing any baking.
Carrington Farms Organic Extra Virgin Coconut Oil
I use this coconut oil to replace butter in many cooking applications.
Simply Organic Italian Seasoning
My go-to seasoning blend. And, all the spices from this brand are excellent quality.
Bertolli Extra Virgin Olive Oil
I love this high quality olive oil from Italy.
Small Kitchen Appliances
Blendtec Designer 625 Blender with Wildside Jar
I love my Blendtec! I use it for nut butters & flours, soups, smoothies, dough/batter, and more.
Crock-Pot Smart-Pot Oval Slow Cooker
This slow cooker is programmable and automatically switches to “Warm” when done.
De Buyer Kobra Mandoline Slicer
A mandoline makes slicing so much faster! You can also use it to make veggie ribbons.
Instant Pot 7-in-1 Multi-Functional Pressure Cooker
So many uses! Pressure cooker, slow cooker, rice cooker, saute/browning, yogurt maker, steamer & warmer.
Paderno World Cuisine Tri-Blade Vegetable Spiralizer
I love my spiralizer for making veggie noodles! This one is high quality and affordable.
Elite Gourmet Maxi-Matic 1.5 Quart Slow Cooker
A mini slow cooker that’s perfect for dips and sauces.
BEABA Babycook 4 in 1 Steam Cooker and Blender
Surprisingly powerful! Steam and puree in one easy-to-clean appliance.
Cuisinart 14-Cup Food Processor
Perfect for chopping, shredding, pureeing, slicing, dough & more.
Cuisinart Smart Stick Stainless Steel Hand Blender with Whisk
I use this for pureeing soups, whipping egg whites, mixing dough, & more.
FoodSaver Vacuum Sealing System Starter Kit
A must for preserving food and preventing freezer burn.
The Fine Life Ideal Oil Mister
The only oil mister I’ve found that sprays evenly and doesn’t clog. Love it.
Joseph Joseph Scoop Ricer/Masher & Colander
In addition to ricing & mashing, I use this to squeeze moisture out of veggies for tortillas, pizza crusts, cauli “rice” & more.
Freshware Silicone Break-Apart Chocolate, Protein and Energy Bar Mold
Use this mold to make your own chocolate bars.
OXO Good Grips Medium Cookie Scoop
Perfect for cookies or other portioned scooping. It comes in 3 sizes.
Kyocera Advanced Ceramic Revolution Series 3-inch Paring Knife
Seriously my favorite knife EVER. It cuts effortlessly and never dulls. I use it every single day. Lots of other colors, too.
iSi Mini Easy Whip 1/2-Pint Cream Whipper
Have homemade whipped cream on hand at all times – maintained with air pressure, not chemicals.
HIC Stainless Steel Metal Measuring Spoons
These measuring spoons are conveniently shaped to fit in spice jars.
OXO Good Grips Silicone Cookie Spatula
A silicone spatula that’s THIN enough for turning. I use it for so much more than just cookies.
Victorinox 8 Inch Fibrox Pro Chef’s Knife
There’s a reason this chef’s knife is a best seller. The quality is excellent.
Imprint Cumulus9 Kitchen Mat, Nantucket Series
These mats reduce fatigue when you’re on your feet in the kitchen. Lots of colors to match your decor.
Microplane Classic Zester/Grater
Perfect for citrus fruits, hard cheeses and more.
5-Piece Premium Silicone Kitchen Utensil Set
A splash of color for your kitchen! These silicone utensils handle high heat & won’t scratch cookware.
Anchor Hocking Glass Bowl 10-Piece Set
Glass mixing bowls in every size you could possily want!
Amore Kitchenware Flamekiss 12″ Red Ceramic Coated Nonstick Wok
My go-to pan for any stir-fry. Great non-stick surface without PTFE & PFOA.
USA Pan Bakeware Bakeable Nonstick Cooling Rack
More than just cooling! Use these for making crispy foods in the oven.
USA Pan Bakeware Aluminized Steel Non-Stick Jelly Roll Pan
The BEST non-stick pans with a patented silicone coating that’s PTFE, PFOA & BPA free.
CorningWare French Server Set, White
High quality French stoneware. Sets come in multiple combinations.
Pyrex Basics Clear Oblong Glass Baking Dishes
I love Pyrex glass bakeware. It’s super versatile, durable, and easy to clean.
USA Pan Bakeware Aluminized Steel Set
Same as above, but get the whole set! Includes cookie sheet, half sheet, loaf pan, rectangular pan, square pan & muffin pan.
All-Clad Stainless Steel Tri-Ply Bonded Dishwasher Safe Cookware Set
The gold standard in cookware. This high quality set includes 2 frying pans, 2 sauce pans, saute pan, and stockpot, with lids.
Calphalon Ceramic Nonstick Cookware Fry Pans Set
I use these pans almost daily. The ceramic surface is PFOA-free, PTFE-free, and totally non-stick.
OXO 5-Piece Good Grips Pop Containers Set
These airtight containers are great for pantry storage.
Prepworks by Progressive Lid and Spoon Rest
This stainless steel duo has spaces for your cooking utensils and a lid.
Evriholder Avo Saver Avocado Holder
Can’t believe this actually works! It keeps your avocado from browning.
InterDesign Linus Kitchen Pantry Pullz Organizer
I use these pull-out drawers for my pantry and fridge. Much easier to find things!
Seville Classics Kitchen Pantry & Cabinet Organizer
Store your pans vertically for easy access and space savings.
OXO Tot Baby Blocks Freezer Storage Containers
For more than just baby food! They’re leakrpoof & the perfect size for dressings, sauces & more.
Low Carb Snacks & Condiments
Coconut Oil Creations
Delicious paleo coffee creamers made with coconut oil: mocha, chai, pumpkin spice, or golden spice!
Natural, paleo, low sugar bars with just a few ingredients! A perfect protein packed snack to grab on the go.
Primal Kitchen Mayonnaise
No artificial or GMO ingredients in this mayonnaise made with avocado oil.
Guy’s Sugar-Free BBQ Sauce
Yummy barbecue sauce without the sugar!
Coconut Secret Coconut Aminos
A yummy paleo replacement for soy sauce.
Barney Butter Bare Almond Butter, Smooth
Natural, smooth almond butter with no sugar or salt added.
Nick’s Sticks 100% Grass-Fed Beef Snack Sticks
Perfect snacks for grabbing on the go. No sugar or artificial preservatives.
NutiLight Chocolate Hazelnut Spread
A sugar-free spread that tastes like Nutella. Need I say more?
Perky Jerky Gluten-Free More Than Just Original Turkey Jerky
The best jerky I’ve ever had, with no weird ingredients and only a little sugar.
Doctor In The Kitchen Flackers Flax Seed Crackers
These savory crackers are super satisfying when you want something crunchy.
Sea Tangle Kelp Noodles
A natural and carb-free pasta substitute!
Skinny Noodles Shirataki Ramen Noodles
Gluten-free ramen style noodles with only 40 calories and 5g net carbs per serving.
Keto Krate – Keto Low Carb Snacks
Keto Krate is a monthly subscription box packed with keto low carb snacks. Each month they’ll send you 7-9 products, which includes a variety of bars, nuts, spices, cooking ingredients, dried cheese, meats, and drinks – all with no more than 5 grams of carbs per serving.
Low Carb Cookbooks & Meal Plans
30 low carb BREAKFASTS with up to 5 net carbs, 5 ingredients, and 5 easy steps!
30 low carb LUNCHES with up to 5 net carbs, 5 ingredients, and 5 easy steps!
30 low carb DINNERS with up to 5 net carbs, 5 ingredients, and 5 easy steps!
Over 70 low carbohydrate recipes for the whole family to enjoy!
Over 70 low carbohydrate, sugar free and gluten free snack recipes for you to try!
Over 60 amazing low carbohydrate, sugar free and gluten free chocolate recipes including desserts, baked goods, frozen treats, drinks and more.
So much included here! 20 chapters, 137 actionable guides, 300 pages, a 30 day meal plan, and over 60 keto, high-fat recipes.
Meal planning made easy! These affordable low carb meal plans make it effortless.
Includes a keto beginner’s guide, 30 day meal plan, weekly shopping lists, 17 chapters, 147 pages & 70+ recipes!