Fried Cabbage And Sausage Recipe

FREE PRINTABLE: LOW CARB & KETO FOOD LIST!

Join 200,000+ others to get a FREE keto food list, plus weekly keto recipes!

GET IT NOW

This post may contain affiliate links, which help keep this content free. (Full disclosure)

This post is sponsored by Garrett Valley Farms. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible!

You know I love a quick stir fry meal, and you’ll want to add this fried cabbage and sausage recipe to your list. It turns basic ingredients into deliciousness. This is a naturally keto cabbage and sausage, made with high quality andouille sausage and cajun seasoning for the best flavor… making it a veggie, protein, and flavor packed meal in one pan.

But even if you just want a simple weeknight dinner and aren’t low carb, you’re going to love this 30-minute meal. Be sure to let me know what you think of this easy smoked sausage and cabbage once you try it!

If you haven’t tried cooked cabbage, you are missing out! I love coleslaw as much as anyone, but cabbage is so delicious and satisfying when cooked. Try my Southern fried cabbage recipe for another healthy twist on braised cabbage.

I love getting my andouille from Garrett Valley Farms (I use it for making keto jambalaya, too!). Not only do their smoked sausages taste great, but they are made with minimal ingredients and use premium cuts of pork that are humanely raised and never given antibiotics. No nitrates, nitrites, or other artificial ingredients added! You can taste the difference in every bite.

And, many of their sausage options (including the andouille) are completely sugar-free!

How To Make Fried Cabbage And Sausage

This fried cabbage and sausage recipe couldn’t be easier! Let me show you how to make it:

• Brown. Heat oil in a large braiser pan (this one is the perfect size) and brown sliced andouille sausage on each side. Transfer to a plate and cover to keep warm.

• Saute. Wipe down the pan and add butter and onions. Saute onions until soft and starting to brown.

• Steam. Add shredded cabbage to the braiser, cover, and cook until cabbage is starting to wilt, but still crisp-tender.

• Season. Add diced tomatoes, cajun seasoning, salt to taste, and cooked sausage. Stir fry until cabbage has wilted and extra liquid has evaporated.

Smoked Sausage And Cabbage FAQs

How many carbs in sausage and cabbage?

The amount of carbs in sausage and cabbage will vary based on what else is in the recipe and the brand of sausage you use.

Each serving (a generous 1 1/2 cups – enough for a full meal!) of this fried cabbage with smoked sausage has 8.9 grams net carbs. The full nutrition stats can be found below the recipe card.

Is cabbage and sausage keto?

Some cabbage and sausage recipes are keto, but not all of them! Some add sugar to the mix, or use sausages with sneaky fillers.

Because we used a super clean Garrett Valley Farms Sugar-Free Smoked Andouille Sausage to make this fried cabbage and sausage recipe, and we’re not adding any sugar, this recipe is keto friendly.

Is cabbage and sausage healthy?

Yes! Cabbage and sausage is packed with protein, veggies, and natural ingredients, making it a healthy meal (not to mention easy!). It also happens to be naturally low carb, paleo, and even whole30 friendly.

What kind of sausage should I use?

This dish has a cajun flavor profile and goes perfectly with smoked andouille sausage. If you want something more mild, Garrett Valley Farms also makes a delicious smoked kielbasa.

Storage Instructions

Can you make it ahead?

Yes, you can make this ahead. You can also prep all of the ingredients and cook the entire dish in just 20 minutes. Simply slice the sausage and shred the cabbage, and you’ll be ready to cook.

How to store fried cabbage and smoked sausage:

Store any leftovers in the refrigerator for 3-5 days.

Can you freeze cooked cabbage and sausage?

Yes, you can freeze leftover cabbage and smoked sausage stir fry. Store in a freezer-safe container for 2-3 months. Let thaw in the refrigerator overnight before reheating.

How to reheat sausage and cabbage stir fry:

Reheat leftovers in the microwave, but preferably in a hot skillet on the stove.

What To Serve With Keto Cabbage And Sausage

You don’t really need to serve sausage and cabbage with anything – the whole point is it’s a one-pan meal! That being said, if you want to add something, here are some ideas:

• Salad – Salad recipes like Greek salad, creamy cucumber salad, or chopped Mediterranean salad pair well with this smoked sausage and fried cabbage recipe.
• Bread – Bread recipes like almond flour bread, fathead dinner rolls, or keto garlic cheese bread pair well with fried cabbage with sausage and tomatoes.
• Desserts – Who doesn’t love to end a meal with dessert? Dessert recipes like keto brownies, chocolate peanut butter fat bombs, or low carb chocolate cookies are a the perfect ending to a meal of keto fried cabbage and sausage.

• Garrett Valley Farms Sugar-Free Andouille Sausage – Try it and taste the difference! With so few ingredients in this dish, this is the star.
• Braiser Pan – This 3.5 quart braiser is the perfect size for this smoked sausage and cabbage recipe.

Easy Fried Cabbage And Sausage Recipe:
Pin it to save for later!

Follow Wholesome Yum on Pinterest

Reader Favorite Recipes

The recipe card is below! Readers also made these similar recipes after making this one.

RECIPE CARD

Un-save Recipe Save Recipe Go Ad-Free

Rate this recipe:

5 from 4 votes

Fried Cabbage And Sausage Recipe

A super EASY fried cabbage and sausage recipe! This keto combo of smoked sausage and cabbage makes a healthy, delicious dinner in just 30 minutes.

Course Main Course

Cuisine American

Keyword cabbage and sausage recipe, fried cabbage and sausage, fried cabbage with sausage, keto cabbage and sausage, smoked sausage and cabbage

Calories255kcal

Prep Time10minutes

Cook Time20minutes

Total Time30minutes

AuthorMaya Krampf from WholesomeYum.com

Servings6servings

Recipe Video

Click or tap on the image below to play the video. It's the easiest way to learn how to make this recipe!

★ Review Print

Pin

US Customary - Metric

Ingredients

Click underlined ingredients to see where to get them.
Please ensure Safari reader mode is OFF to view ingredients.

• 1 tbspOlive oil
• 12 oz Garrett Valley Farms Andouille Sausage (sliced thinly)
• 2 tbspButter
• 1/2 large Onion (diced)
• 1 medium head Cabbage (shredded; 8 cups)
• 1 14.5-oz canDiced tomatoes (drained)
• 1 tspCajun seasoning (to taste)
• 1/2 tspSea salt (to taste)

Instructions

Get RECIPE TIPS in the post above, nutrition info + recipe notes below!

Click on the times in the instructions below to start a kitchen timer while you cook.

1. Heat the oil in a large saute pan or braiser pan over medium-high heat. Add the sausage and cook for about 1-2 minutes per side, until sausage is browned and renders fat. Transfer to a plate, leaving the oil in the pan, and cover to keep warm.

2. Wipe down the pan and add the butter.

3. Reduce heat to medium-low. Add the onions to the pan and cook for 8-10 minutes, until soft and starting to brown.

4. Add the cabbage. Cover and cook for 3-4 minutes, until the cabbage is starting to wilt near the bottom of the pan.

5. Uncover and stir. Cook for 1-2 minutes, until cabbage is slightly wilted but a little crisp-tender.

6. Add the drained diced tomatoes, cajun seasoning, salt to taste, and cooked sausage. Increase heat to medium-high.

7. Stir fry for 3-4 minutes, until cabbage is wilted and extra liquid has evaporated.

Readers Also Made These Similar Recipes

• 
  Low Carb Keto Sausage Balls Recipe With Cream Cheese
• 
  Keto Southern Fried Cabbage Recipe With Bacon
• 
  Keto Fried Pickles Recipe
• 
  Keto Corn Dog Recipe (Mini Muffins)

Made this? Leave a rating!

Rate this recipe

Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it!

Recipe Notes

Serving size: 1 1/2 cups, or 1/6 entire recipe

Video Showing How To Make Fried Cabbage And Sausage:

Don't miss the VIDEO above - it's the easiest way to learn how to make Fried Cabbage And Sausage!

Want some moral support or recipe help?

Join Our Free Keto Group

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories255

Fat17.1g

Protein11.6g

Total Carbs14.4g

Net Carbs8.9g

Fiber5.5g

Sugar7.2g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. (Learn about net carbs here.) We try to be accurate, but feel free to make your own calculations.

Want to save this recipe?

Create a free account to save your favourites recipes and articles!

Sign Up To Save Recipes

More Low Carb Resources

If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides:

How To Start Keto Keto Sweetener Guide Macro Calculator Keto Food List Printable

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Shop My Must-Have Keto Ingredients

Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally!

BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP

Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop!