Free Printable: Low Carb & Keto Food List
Get It NowJune is here, summer has begun, and it’s time for another Cooking Challenge!
In preparation for all your summer cookouts and weeknight dinners on the grill, we’ll make a keto BBQ sauce this month.
This summer you’ll have a rich, tangy, smoky sugar-free barbecue sauce on hand. It will take your chicken, ribs, or burgers to the next level! I can’t wait to see what you put this delicious homemade sauce on – the possibilities are endless 🙂
In case you missed it, the Keto Cooking Challenge is here to get you used to cook low carb (and seeing how amazing it can taste!). Every month, you’ll get a chance to cook another delicious keto recipe.
The Wholesome Yum Challenge giveaway:
If you participate in the Wholesome Yum Challenge, you will automatically enter in our monthly challenge giveaway! (Giveaway is open to anyone, anywhere in the world. No purchase necessary.)
You can enter until 5pm CST on June 30, 2020. My team and I will log all your photos and choose one winner at random for the month.
The winner will receive a Besti Granulated Monk Fruit Sweetener with Erythritol, and will be announced in the next month's challenge blog post.
(Learn more about Besti Granulated Monk Fruit Sweetener with Erythritol here!)
How to join the Wholesome Yum Challenge:
Here's how to join the challenge and enter the giveaway:- Make the challenge recipe: This month's challenge is Keto BBQ sauce! (If that's not your thing, you can enter with any recipe from my Easy Keto Cookbook!)
- Share your photo: Share a picture of what you made on your public Instagram, Facebook, or our low carb Facebook support group with the hashtag #WholesomeYumChallenge. If you’re on Instagram, tag me (@wholesomeyum), too! Each unique photo post is an automatic entry.
- For a bonus entry: Leave a review of the recipe on the blog!
- Subscribe to my email newsletter below, so you’re first to hear when a new challenge recipe goes live and the previous month's winner is announced!
- You can also enter the challenge by making any recipe from The Easy Keto Cookbook, using the same hashtag.
Last Month’s Keto Cooking Challenge
Last month, we made Korean Beef Bowls.
Readers loved finding a new easy and quick dinner! Heidi said:
“Thank you! This is delicious – easy to make, flavorful and ingredients I usually have stocked. This will be a great go-to weekday meal.”
Thank you for making my recipe part of your month!
My team and I tracked as many of your Korean Beef Bowls photo entries as we could:
Get Last Month’s Recipe
The winner of the May cooking challenge was Mary H.
That’s all for now… Get cooking!
2 Comments
Toni L McFadden
0Hello! There is a problem with the barbecue sauce link, it takes you to last month’s challenge, the Korean beef.
Maya | Wholesome Yum
0Sorry about that! Looks like it was just one of the links in the post, but I fixed it now.