Keto Coconut Flour Waffles Recipe

FREE PRINTABLE: LOW CARB & KETO FOOD LIST!

Join 170,000 others to get a FREE keto food list, plus weekly keto recipes!

GET IT NOW

This post may contain affiliate links, which help keep this content free. (Full disclosure)

What’s the best way to start the day? I might have said a good night’s sleep… but that was before I had kids! Now I’ve got to count on other things… like coconut flour waffles! I created this coconut flour waffle recipe after many requests for a nut-free version. So, here it is! These easy keto waffles with coconut flour are a filling, healthy, and delicious way to start your day – whether you get a good night’s sleep or not!

So grab your waffle maker, it’s time to make coconut waffles! These are one of my favorite keto coconut flour recipes now.

My low carb coconut flour waffle recipe is super easy (everything is just blended together!) and takes just 5 minutes to prep. Breakfast has never been better.

How To Make Coconut Flour Waffles

These keto waffles made with coconut flour are ready in just 10 minutes! Here’s how we make them:

• Heat your waffle maker. You want it nice and hot when you put the keto coconut waffle batter in the waffle maker.
• Make the coconut flour batter. Blend together coconut flour, eggs, cream cheese, butter, heavy cream, erythritol, baking powder, xanthan gum, and vanilla until smooth.

• Let the batter thicken. Simply let it sit for a few minutes to thicken up a bit.

TIP: If the batter is crumbly like cookie dough, add more milk or cream, a tablespoon at a time, until it’s a thick batter.

• Cook waffles. Scoop a scant 1 cup batter into the waffle maker, spread and cover. Cook according to the manufacturer instructions.

TIP: Coconut waffles are done when steam is no longer coming out the sides of the waffle maker.

• Use up remaining better. Repeat until you have none left.

TIP: For crispier waffles, heat them in the oven on an oven-safe cooling rack for a few minutes at 400 degrees F. You could also pop them in the toaster, but wait them to cool a bit so that they can stand up in there.

I like to top them with strawberries and homemade sugar-free whipped cream!

Are Coconut Waffles Keto?

Yes, this waffle recipe using coconut flour is keto! Each large waffle has just 7 grams net carbs.

How To Store Keto Waffles With Coconut Flour

Store these waffles in the fridge for 3-4 days, or freeze them to keep them longer than that.

Can You Freeze Coconut Flour Waffles?

Yes, you can definitely freeze these low carb waffles with coconut flour, and I highly recommend always keeping a stash of them in the freezer so that a healthy breakfast is always minutes away.

After the keto coconut flour waffles cool completely, store them in a freezer safe bag with parchment paper layers in between to prevent sticking.

Let thaw and microwave or reheat in the toaster until warm. A toaster or toaster oven works best!

More Keto Waffle + Pancake Recipes

There is no shortage of easy keto and low carb breakfast recipes on my site! Whether you love sweet or savory, I’ve got plenty to share. If you like these gluten free waffles with coconut flour, you may also like some of my other waffle + pancake recipes:

• Chaffles – These took the internet by storm and for good reason! I share 5 varieties of chaffles – both sweet and savory – in this post.
• Vanilla Protein Waffles – Healthy waffles with an extra boost of protein, it’s a great way to start the day.
• Almond Flour Waffles – Ready in less than 20 minutes, and they even get crispy!
• Almond Flour Pancakes – These taste like “real” pancakes – without all the carbs and sugar.
• Zucchini Pancakes – Who says pancakes always have to be sweet? These savory pancakes are best when the zucchini are abundant.
• Chocolate Protein Pancakes – Chocolate for breakfast? Absolutely with these healthy pancakes. The nutrition facts will shock you!

• High Speed Blender – I use this blender for so many recipes! There is little it can’t do and I use it on a daily basis – sometimes a few times a day!
• Belgian Waffle Maker – This waffle maker is perfect for this coconut flour waffle recipe. Waffles just make breakfast more fun, don’t you agree?
• Syrup Dispenser – Store your sugar-free syrup in a dispenser for diner status. 😉

Coconut Flour Waffles Recipe:
Pin it to save for later!

Follow Wholesome Yum on Pinterest

Reader Favorite Recipes

The recipe card is below! Readers also made these similar recipes after making this one.

RECIPE CARD

Un-save Recipe Save Recipe Go Ad-Free

Rate this recipe:

4.75 from 12 votes

Keto Coconut Flour Waffles Recipe

This easy coconut flour waffles recipe takes just 5 minutes to prep + 5 minutes to cook! Keto waffles with coconut flour make a delicious, nut-free low carb breakfast.

Course Breakfast

Cuisine American

Keyword coconut flour waffle recipe, coconut flour waffles, coconut waffles, keto waffles with coconut flour

Calories474kcal

Prep Time5minutes

Cook Time5minutes

Total Time10minutes

AuthorMaya Krampf from WholesomeYum.com

Servings2

Recipe Video

Click or tap on the image below to play the video. It's the easiest way to learn how to make this recipe!

★ Review Print

Pin

US Customary - Metric

Ingredients

Click underlined ingredients to see where to get them.
Please ensure Safari reader mode is OFF to view ingredients.

• 3 tbspWholesome Yum Coconut Flour
• 3 large Eggs
• 2 oz Cream cheese (softened at room temperature)
• 2 tbspButter (or coconut oil)
• 1/4 cup Heavy cream (or any milk of choice)
• 1 tbspBesti Erythritol (or any sweetener)
• 1/2 tspGluten-free baking powder
• 1/4 tspXanthan gum (optional, but helps keep it together better)
• 1/2 tspVanilla extract (optional)

Get Keto Sweetener For This Recipe

Meet Besti Monk Fruit Allulose Blend, the keto sweetener that tastes, bakes, dissolves, and browns just like sugar, with NO aftertaste and 0 net carbs.

GET BESTI

Instructions

Get RECIPE TIPS in the post above, nutrition info + recipe notes below!

Click on the times in the instructions below to start a kitchen timer while you cook.

1. Preheat your waffle maker.

2. Combine all ingredients in a blender. Puree until smooth.

3. Let the batter sit for a few minutes to thicken. It should be thicker than a pourable batter, but easy to spread. If it's crumbly like cookie dough, add more milk or cream, a tablespoon at a time, until it's more like a thick batter.

4. Scoop a scant 1 cup (128 grams) batter into the waffle maker, spread and cover. Cook according to manufacturer instructions (usually about 4-5 minutes), or until steam is no longer coming out the sides. Carefully remove the waffle from the iron (it's fragile while it's hot).

5. Repeat with remaining batter.

6. Optional step: For crisper waffles, heat them in the oven on an oven-safe cooling rack for a couple of minutes at 400 degrees F (204 degrees C), or in a toaster oven.

Readers Also Made These Similar Recipes

• 
  Keto Coconut Flour Blueberry Muffins Recipe
• 
  Coconut Flour Keto Sugar Cookies Recipe
• 
  Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps
• 
  Keto Fathead Crackers with Coconut Flour Recipe

Made this? Leave a rating!

Rate this recipe

Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it!

Recipe Notes

Serving size: 1 large Belgian waffle

Video Showing How To Make Coconut Flour Waffles:

Don't miss the VIDEO above - it's the easiest way to learn how to make Coconut Flour Waffles!

Want some moral support or recipe help?

Join Our Free Keto Group

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories474

Fat41g

Protein14g

Total Carbs10g

Net Carbs7g

Fiber3g

Sugar3g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. (Learn about net carbs here.) We try to be accurate, but feel free to make your own calculations.

Want to save this recipe?

Create a free account to save your favourites recipes and articles!

Sign Up To Save Recipes

More Low Carb Resources

If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides:

Low Carb & Keto Diet Plan
Starter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT COPY/PASTE recipe instructions to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Shop My Must-Have Keto Ingredients

Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally!

BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP

Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop!