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Get It NowEveryone Asks Me For This Sugar Free Cranberry Sauce Recipe

I make this fresh, sugar free cranberry sauce for Thanksgiving every year. (In fact, it’s my oldest Thanksgiving recipe, from 2016.) And every single year, everyone at the table — including my extended family that isn’t even trying to eat healthy — eagerly gobbles it up. Here’s why everyone asks me for this no-one-will-ever-know keto cranberry sauce recipe:
- Tastes just like regular cranberry sauce – Your family and friends won’t be able to tell the difference! I don’t say this about many of my keto recipes (even when I love them), but with this one it really is true. My sugar free cranberry sauce recipe is just the right balance of sweet and tart, with no aftertaste.
- Customizable texture – You can make it runny, more jelly-like, or somewhere in between! Just see my tips below to adjust.
- 4 simple ingredients – Plus water, but who counts that? And you can whip it up in just 10 minutes.
- Healthy, sugar free, keto, and diabetic friendly – This sauce has just 4g net carbs and 27 calories per generous serving (1/4 cup). And no preservatives or processed stuff!
- Make it ahead – There’s enough to worry about around the holidays! My no sugar cranberry sauce stores beautifully and tastes fresh for a long time after you make it.
- Versatile for Thanksgiving and beyond – Yes, this is a must-have for roasted turkey, but don’t stop there. I also love this sauce over baked chicken breast and keto meatballs, and even stirred into Greek yogurt with my low carb granola or healthy granola.
If you’re looking for “something extra” that will surprise everyone at your Thanksgiving or Christmas gathering (and make them rave), this sugar free cranberry sauce is it. Make it with me this holiday season!


“I made this the day before Thanksgiving and it was a huge hit. Thought it would be better if it sat all night. Even the people in my family that do not do keto loved it. No one knew it had no added sugar until I told them. Will definitely make this again next year!”
-Kiki
Ingredients & Substitutions
Here I explain the best ingredients for my sugar free cranberry sauce, what each one does in my recipe, and substitution options. For measurements, see the recipe card.
- Cranberries – You can use fresh cranberries or frozen ones! Cranberries actually have a small amount of natural sugar, which helps the sauce thicken and gel a little, just like you’d expect from a traditional cranberry sauce. If you have extra cranberries left over, use them for my sugar free dried cranberries, stuffed acorn squash, or turkey roulade!
- Besti Powdered Monk Fruit Allulose Blend – My favorite sweetener for sauces, because it tastes like sugar (no aftertaste), dissolves completely, and won’t crystallize! Most brands labeled “monk fruit”, “stevia”, or “erythritol” have trouble dissolving and will form crystals. If you’ll be enjoying your sugar free cranberry sauce right away, other powdered sugar substitutes can work (see my sweetener conversion chart for amounts), but Besti is the only one to use if you want to avoid your sauce becoming crunchy after storing — and it tastes the closest to real sugar.
- Water – Thins out the sauce and gives the berries something to simmer in.
- Orange Zest – Add as much or as little as you like. If you can’t get a fresh orange, then a little orange extract (to taste) is the next best option.
- Vanilla Extract – This brand is one of my faves.

How To Make Keto Cranberry Sauce
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card below.
- Combine all the ingredients. Mix cranberries, water, powdered Besti, and orange zest in a medium saucepan.
- Simmer away. Bring to a boil, then reduce heat. Let your sugar free cranberry sauce simmer to thicken, until the cranberries pop and a sauce forms. (See my tips below on this!)
- Add the vanilla. Remove from heat, then add it in. Stir in the vanilla extract. You can serve this sauce warm, at room temperature, or chilled in the fridge.



My Recipe Tips
- Don’t use a wooden spoon like I did. 😉 Sugar free cranberry sauce will stain your spoon! Silicone cooking spoons work well and don’t stain as easily.
- You can change the consistency by adjusting the cook time. Cook the sauce for less time for a texture similar to preserves with some whole berries intact (as pictured), or cook it for longer to get a jelly-like sauce more similar to canned versions.
- The sauce will thicken more as it cools. Keep this in mind when deciding whether it’s thick enough for your liking.
- Prefer a smooth sauce? Puree it in a blender at the end. You could also try to strain it after the cranberries pop (before the sauce is too thick) and then return the liquid to the saucepan to simmer more. This version would need to be chilled to set.
- Adjust the sweetener to your taste. It will depend on your tastebuds and the tartness of your cranberries. I recommend starting with my keto cranberry sauce recipe as written, then stir in more at the end if needed. Besti will dissolve easily!
- Want a fresh (instead of cooked) version? Make my cranberry relish recipe, which requires zero cooking. Just blend and refrigerate!

Sugar Free Cranberry Sauce (4 Ingredients)
My healthy, keto, sugar free cranberry sauce needs just 4 ingredients + 10 minutes! It's sweet, tangy, and tastes better than store bought.
Instructions
Tap on the times in the instructions to start a kitchen timer.
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Combine the cranberries, water, Besti, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer.
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Simmer for 10-15 minutes, until the cranberries pop and a sauce forms that's thickened to your liking.
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Remove from heat. Stir in the vanilla extract.
Did You Like It?
Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.
Maya’s Recipe Notes
Serving size: 1/4 cup
- Tips: See my recipe tips above to get the perfect consistency (thick or runny, smooth or chunky) and sweetness you like in this sauce!
- Variations: I’ve got a whole list of add-ins above if you want to change up the flavor a bit.
- Storage: Keep sugar free cranberry sauce in an airtight container in the fridge for up to 1-2 weeks. (Fun fact: The allulose in powdered Besti is a natural preservative, so this keto cranberry sauce will keep for longer than regular versions!)
- Make ahead: I used to make this recipe with erythritol for years, and while it was good, I could never make it in advance because it developed this crunchy texture after a few hours. Now that I use powdered Besti (every year since 2020), I can make it in advance and not give it a second thought. Here’s to making the hectic holiday season a little easier!
- Freeze: Store in the freezer for up to 3 months.
📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook, Healthy Holiday Cookbook, and Keto Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Sugar-Free Keto Cranberry Sauce
Flavor Variations
It’s super easy to change up the flavor of my basic sugar free cranberry sauce! Try these add-ins:
- Maple – Use 1/2 cup of my Wholesome Yum Zero Sugar Maple Syrup instead of the sweetener.
- Brown Sugar – Swap the powdered Besti with my Besti Brown sweetener, which will give you a brown sugar flavor.
- Spices – You can add ground cinnamon, allspice, ground cloves, and/or ground ginger. I recommend starting with 1/2 teaspoon each of cinnamon, ginger, and allspice, and 1/8 teaspoon each of nutmeg and cloves. From there you can adjust to taste.
- Orange – I already add orange zest to my keto cranberry sauce, but double it if you want a stronger orange flavor.
- Spicy – Simmer the sauce with some minced jalapenos.
- Apple – Use 3/4 cup of unsweetened apple juice or 1 cup unsweetened applesauce instead of water. (This option makes a low sugar cranberry sauce, but it’s not keto friendly. You can use apple extract instead for a keto version.)

More Healthy Thanksgiving Recipes
With how quickly this sugar free cranberry sauce comes together, you’ll have plenty of time to make other holiday dishes. I recommend:
- Turkey – I love a juicy roasted Thanksgiving turkey (pictured above with this low carb cranberry sauce). But you can’t go wrong with spatchcock turkey for a faster option, or Crock Pot turkey breast or turkey legs for a smaller gathering. Don’t forget my keto gravy!
- Potatoes & Swaps – Choose from my healthy sweet potato casserole (uses real sweet potatoes, but no refined sugar), or my keto sweet potato casserole as a low carb swap. For something simpler, try my mashed cauliflower or mashed sweet potatoes.
- Classic Sides – Complete your Thanksgiving dinner with my cauliflower stuffing and keto green bean casserole. My family also really loves cauliflower mac and cheese, garlic roasted green beans (in my picture above), and butternut squash salad.
- Desserts – If you’re watching your carbs, you can still enjoy a slice of my keto pumpkin pie, sugar-free pecan pie, or keto pumpkin cheesecake. My healthy cheesecake is a more recent fave at my house.

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460 Comments
DawnK
0It is wonderful! Great consistency
Maya | Wholesome Yum
0Thank you, Dawn! Happy Thanksgiving!
ruthlanton
0I doe one even easier- I make cranberry sauce with just cranberries and water. Not everything needs to be sweet!
Maya | Wholesome Yum
0I’m glad that works for you, Ruth! I agree not everything needs to be sweet, but to me cranberry sauce does. 🙂
Brenda
0I just love this cranberry sauce. I also put a bit of orange extract along with orange zest. Excellent
Maya | Wholesome Yum
0Thank you, Brenda! Orange extract sounds lovely.
Betsy Price
0I made this recipe. It is so easy and sooo yummy. Definitely good for anyone who enjoys cranberry sauce. No one would know that it is sugar-free unless you tell them. My personal preference is more orange rind.
Maya | Wholesome Yum
0I’m glad you liked it, Betsy! Yes, feel free to add more orange zest if you like.
Jan
0Maya, this recipe is over the top!!! How delicious and so easy!!! I will share with all my family and friends 🥰
KG
0I made this cranberry sauce tonight, using 3/4 cup of water, 1/4 cup of fresh-squeezed orange juice, and 1/2 cup of sweetener to make a syrup before adding the cranberries and, lastly, the vanilla. It is SO GOOD! Thank you for sharing your recipe. Being hospitalized and diagnosed as diabetic (T2) during the Christmas holidays last year, this is one of our holiday foods I thought I’d never get to enjoy again, but I can…and now!
Maya | Wholesome Yum
0I’m glad you liked it! Just a note, the orange juice does add sugar (that’s why I use the zest instead), but it might still work for you depending on what else you’re eating. Enjoy!
Diane Markey
0I love this quick and easy SF cranberry sauce. It’s so delicious. I made it in advance and froze it in smaller amounts. I wasn’t sure I’d like the orange zest in it, but knew I couldn’t go wrong with your recipe. Thank you!!
Maya | Wholesome Yum
0I’m so glad you loved it, Diane! You can leave out the orange zest next time if you like, but sounds like it went well for you with it. It’s subtle and I think it adds a nice flavor.
Kim Hallock
0Easy recipe, very good!!!!!!!
Maya | Wholesome Yum
0Thanks, Kim! Happy holidays!
Vicki
0Can this be frozen?
Maya | Wholesome Yum
0Hi Vicki, Yes, absolutely! I have instructions above.
Cynthia
0Love this recipe! So do all the non-keto people I make it for.
Maya | Wholesome Yum
0Thank you so much, Cynthia! Agree, of all my Thanksgiving recipes this one is my favorite to bring to someone’s house because it always goes over well.
Lymne
0Would like to have recipe for Sugar Free Cranberry Sauce.
Maya | Wholesome Yum
0Hi Lymne, The recipe is on the recipe card, right above where you left your comment.
SANDY
0This is the only way I make cranberry sauce and everyone loves it. I just dont add the vanilla. Nice to have at least 1 healthy option on the table without getting groans from family
Maya | Wholesome Yum
0I’m so glad to hear that, Sandy! Agree, of all my healthy options, this one is the easiest to get a thumbs up from the whole family.
Rheta
0This is the recipe I will use every fall. I add 1/8 teaspoon almond extract, the perfect amount for my taste. I like a thick cranberry sauce, so I continue to cook for 3 or 4 minutes after all the berries pop.
Maya | Wholesome Yum
0Thank you, Rheta! Almond extract is a great addition. Enjoy!
Deborah Snively
0My family and I want to thank you for this delicious recipe 😋
Leslie
0This cranberry sauce is easy and so delicious! Bagged store-bought cranberries are so simple to freeze-you just pop the bag of berries in the freezer for up to a year-per package instructions! So I took some out of my freezer to make this sauce. It was perfect-tangy and sweet. I love it with chicken dishes. Next I want to try your dried cranberry recipe! Thanks for another winning and tasty dish!
Karen
0We love this recipe. We made it for Thanksgiving and have made it a few times since then. It is so easy and tastes great. I like the sweet and tart taste.
Julie
0This was so good! Added a bit of grated fresh ginger! Even though there are only two of us, I should have made double! Simple, easy and delicious recipe! I’ll be making this all year!
Lise
0This was the best cranberry sauce I’ve ever made. Everyone wanted to take some home! It was delicious and a perfect compliment to the turkey breasts I made for Christmas and for the day after turkey sandwiches. And no guilt!
Marilyn
0Love this! I use a little extra zest because I like the orange flavor. It’s a little pricey because of the keto sugar. The price we have to pay to stay healthy.
Brian
0Staying healthy isn’t expensive. Complain somewhere else.
Debbie
0Very good! I’ve made it several times now and at the request of my sugar eating son! He has no idea!! I’ll keep it my little secret. 😉
CAROLYNN DAVIS
0I have made this wonderful recipe LOVE the cranberry sauce!! I will be making it again as long as I can find cranberries!! Thank you so much for all you do and GOD bless you~
Lana
0We LOVE IT.
George Macaulay
0I had to go out and buy more cranberries!! Made this once for Thanksgiving. Wow! Easy and delicious.
Carol
0Thank you very much for posting this recipe. I look forward to seeing other recipes of yours.
Melissa
0I really enjoyed having cranberries for the holidays! So easy to make?
Toby Tover
0Fabulous tasting. I added a little orange liquor to a double batch of the cranberries for Thanksgiving. A terrific recipe
Roberta Krouth
0It was very good. Some said best they ever had and went back for 2nds and 3rds. Not a keto dieter. My only issue was I used powdered erythritol. Can’t remember if mixed with monk fruit as I had both. Came out crunchy but smaller than granulated.
Liz
0Excellent and very easy
Joy
0Absolutely wonderful and couldn’t be easier!
Diane
0Easy and tasty! Make a day or two before, it stores well. I also added a dash of cinnamon after cooking.
Veronica
0This was amazing! I’ve actually never made my own cranberry sauce, so never realized it was so easy. Now it’s easy, AND keto friendly!!! Thanks so much for posting!
LG
0So Tasty!! I used regular allulose instead of Besti as that’s what we use in our house and had available. I also added the nutmeg, cinnamon, etc spices plus the orange zest. Yum!! Because we have some in the family that like nuts in their cranberry sauce, I did one batch with pecans and one without. Not sure if this will make it until Thursday as I keep sneaking bites of it! It’s so good and super easy to make!
Luis
0Awesome recipe!!! I already did it with the spices and I love it. Thanks for it!!!
Nancy M.
0Delicious! I call it cranberry preserves and slather it on toast and biscuits. I used frozen cranberries just because I try to always have some in the freezer for non-cranberry season. Love your recipes. Thank you so much.
Peggy
0This cranberry sauce tastes wonderful! There’s just the right amount of tartness and sweetness. It’s easy and fun to make (I like listening to the popping). My family enjoyed it. We went through 2 double batches!
Dawn Maxwell
0I have 2 Cookbooks from Wholesome Yum and love them both. Made this recipe for Thanksgiving and will be making it again for Christmas. It is so good.
Marie
0Love this recipe! So does my husband which is more important as he loves cranberry sauce but is diabetic so we are trying to reduce sugar. Thanks so much!
Cindy Gibson
0Absolutely delicious! I love it in my sugar free, lemon lime drinks. Wonderful on toast too?
Janet Hart
0Hi, Thank you for your recipe.i don’t have the powered monk fruit ok to use the classic?
Maya | Wholesome Yum
0Hi Janet, Granulated Besti will work just fine! It dissolves quite easily, so it’s fine even if it’s not powdered. If you’re using another brand, you’d need to powder it in a food processor, and keep in mind the sauce can still crystallize and turn out gritty.
Lisa Sandridge
0Made this for Thanksgiving this year and it was so good. Fresh cranberries make a better sauce. I remember my grandmother crushing them with a grinder that attached to her counter. But because you were not really allowed in the kitchen when she was cooking, I didn’t know what she did. This was a very close copy.
Glenda
0Delicious! You would never guess this is sugar free. None of our guests did!
Journa Liz Ramirez
0This sugar-free keto cranberry sauce recipe is so amazing! It was easy to make and it was so delicious and healthy. My family loves it so much. Highly recommended!
Scarlet
0I love the orange flavor from the Zest in this keto cranberry sauce. Yum!
Cam
0This looks so easy to make and so delicious!
Merry
0It was so good- and SO easy! I love it. (Full disclosure, I didn’t add the vanilla extract at the end.) I plan to make more before the fresh cranberry’s go away and freeze it to use with chicken and fish.
Barbara
0Made this for Thanksgiving. It is very easy to make and so delicious.
Thank you for sharing.
Lesa
0Absolutely wonderful.. made this with 3/4c monk fruit and Well I should have doubled the recipe everyone loved it.. even me and I never eat the jelly cranberry stuff
liz
0Delicious. I have made it the last two years.
Diana Simental
0This is so good
Lela
0YUMMMM! I just made this for Thanksgiving dinner and it’s just delicious! It was my first time making homemade cranberry sauce. I usually buy the store-bought jellied kind but now that I’m eating keto-friendly only, I tried this. Now I wonder why I didn’t make homemade sooner!!!
Nancy
0First time cook for me. Dang, i might never have another kind! Didn’t add the orange, as I forgot but the rest I did as suggested. Might try it with home processed cranberry juice rather than water, since i keep that on hand and all. Sure am going to enjoy this with my Thanksgiving meal. Thank you !!