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Get It NowEveryone Asks Me For This Sugar Free Cranberry Sauce Recipe

I make this fresh, sugar free cranberry sauce for Thanksgiving every year. (In fact, it’s my oldest Thanksgiving recipe, from 2016.) And every single year, everyone at the table — including my extended family that isn’t even trying to eat healthy — eagerly gobbles it up. Here’s why everyone asks me for this no-one-will-ever-know keto cranberry sauce recipe:
- Tastes just like regular cranberry sauce – Your family and friends won’t be able to tell the difference! I don’t say this about many of my keto recipes (even when I love them), but with this one it really is true. My sugar free cranberry sauce recipe is just the right balance of sweet and tart, with no aftertaste.
- Customizable texture – You can make it runny, more jelly-like, or somewhere in between! Just see my tips below to adjust.
- 4 simple ingredients – Plus water, but who counts that? And you can whip it up in just 10 minutes.
- Healthy, sugar free, keto, and diabetic friendly – This sauce has just 4g net carbs and 27 calories per generous serving (1/4 cup). And no preservatives or processed stuff!
- Make it ahead – There’s enough to worry about around the holidays! My no sugar cranberry sauce stores beautifully and tastes fresh for a long time after you make it.
- Versatile for Thanksgiving and beyond – Yes, this is a must-have for roasted turkey, but don’t stop there. I also love this sauce over baked chicken breast and keto meatballs, and even stirred into Greek yogurt with my low carb granola or healthy granola.
If you’re looking for “something extra” that will surprise everyone at your Thanksgiving or Christmas gathering (and make them rave), this sugar free cranberry sauce is it. Make it with me this holiday season!


“I made this the day before Thanksgiving and it was a huge hit. Thought it would be better if it sat all night. Even the people in my family that do not do keto loved it. No one knew it had no added sugar until I told them. Will definitely make this again next year!”
-Kiki
Ingredients & Substitutions
Here I explain the best ingredients for my sugar free cranberry sauce, what each one does in my recipe, and substitution options. For measurements, see the recipe card.
- Cranberries – You can use fresh cranberries or frozen ones! Cranberries actually have a small amount of natural sugar, which helps the sauce thicken and gel a little, just like you’d expect from a traditional cranberry sauce. If you have extra cranberries left over, use them for my sugar free dried cranberries, stuffed acorn squash, or turkey roulade!
- Besti Powdered Monk Fruit Allulose Blend – My favorite sweetener for sauces, because it tastes like sugar (no aftertaste), dissolves completely, and won’t crystallize! Most brands labeled “monk fruit”, “stevia”, or “erythritol” have trouble dissolving and will form crystals. If you’ll be enjoying your sugar free cranberry sauce right away, other powdered sugar substitutes can work (see my sweetener conversion chart for amounts), but Besti is the only one to use if you want to avoid your sauce becoming crunchy after storing — and it tastes the closest to real sugar.
- Water – Thins out the sauce and gives the berries something to simmer in.
- Orange Zest – Add as much or as little as you like. If you can’t get a fresh orange, then a little orange extract (to taste) is the next best option.
- Vanilla Extract – This brand is one of my faves.

How To Make Keto Cranberry Sauce
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card below.
- Combine all the ingredients. Mix cranberries, water, powdered Besti, and orange zest in a medium saucepan.
- Simmer away. Bring to a boil, then reduce heat. Let your sugar free cranberry sauce simmer to thicken, until the cranberries pop and a sauce forms. (See my tips below on this!)
- Add the vanilla. Remove from heat, then add it in. Stir in the vanilla extract. You can serve this sauce warm, at room temperature, or chilled in the fridge.



My Recipe Tips
- Don’t use a wooden spoon like I did. 😉 Sugar free cranberry sauce will stain your spoon! Silicone cooking spoons work well and don’t stain as easily.
- You can change the consistency by adjusting the cook time. Cook the sauce for less time for a texture similar to preserves with some whole berries intact (as pictured), or cook it for longer to get a jelly-like sauce more similar to canned versions.
- The sauce will thicken more as it cools. Keep this in mind when deciding whether it’s thick enough for your liking.
- Prefer a smooth sauce? Puree it in a blender at the end. You could also try to strain it after the cranberries pop (before the sauce is too thick) and then return the liquid to the saucepan to simmer more. This version would need to be chilled to set.
- Adjust the sweetener to your taste. It will depend on your tastebuds and the tartness of your cranberries. I recommend starting with my keto cranberry sauce recipe as written, then stir in more at the end if needed. Besti will dissolve easily!
- Want a fresh (instead of cooked) version? Make my cranberry relish recipe, which requires zero cooking. Just blend and refrigerate!


Sugar Free Cranberry Sauce (4 Ingredients)
My healthy, keto, sugar free cranberry sauce needs just 4 ingredients + 10 minutes! It's sweet, tangy, and tastes better than store bought.
Instructions
[ See step photos See my tips ]Tap on the times in the instructions to start a kitchen timer.
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Combine the cranberries, water, Besti, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer.
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Simmer for 10-15 minutes, until the cranberries pop and a sauce forms that's thickened to your liking.
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Remove from heat. Stir in the vanilla extract.
Did You Like It?
Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.
Maya’s Recipe Notes
Serving size: 1/4 cup
- Tips: See my recipe tips above to get the perfect consistency (thick or runny, smooth or chunky) and sweetness you like in this sauce!
- Variations: I’ve got a whole list of add-ins above if you want to change up the flavor a bit.
- Storage: Keep sugar free cranberry sauce in an airtight container in the fridge for up to 1-2 weeks. (Fun fact: The allulose in powdered Besti is a natural preservative, so this keto cranberry sauce will keep for longer than regular versions!)
- Make ahead: I used to make this recipe with erythritol for years, and while it was good, I could never make it in advance because it developed this crunchy texture after a few hours. Now that I use powdered Besti (every year since 2020), I can make it in advance and not give it a second thought. Here’s to making the hectic holiday season a little easier!
- Freeze: Store in the freezer for up to 3 months.
📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook, Healthy Holiday Cookbook, and Keto Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Sugar-Free Keto Cranberry Sauce
Flavor Variations
It’s super easy to change up the flavor of my basic sugar free cranberry sauce! Try these add-ins:
- Maple – Use 1/2 cup of my Wholesome Yum Zero Sugar Maple Syrup instead of the sweetener.
- Brown Sugar – Swap the powdered Besti with my Besti Brown sweetener, which will give you a brown sugar flavor.
- Spices – You can add ground cinnamon, allspice, ground cloves, and/or ground ginger. I recommend starting with 1/2 teaspoon each of cinnamon, ginger, and allspice, and 1/8 teaspoon each of nutmeg and cloves. From there you can adjust to taste.
- Orange – I already add orange zest to my keto cranberry sauce, but double it if you want a stronger orange flavor.
- Spicy – Simmer the sauce with some minced jalapenos.
- Apple – Use 3/4 cup of unsweetened apple juice or 1 cup unsweetened applesauce instead of water. (This option makes a low sugar cranberry sauce, but it’s not keto friendly. You can use apple extract instead for a keto version.)

More Healthy Thanksgiving Recipes
With how quickly this sugar free cranberry sauce comes together, you’ll have plenty of time to make other holiday dishes. I recommend:
- Turkey – I love a juicy roasted Thanksgiving turkey (pictured above with this low carb cranberry sauce). But you can’t go wrong with spatchcock turkey for a faster option, or Crock Pot turkey breast or turkey legs for a smaller gathering. Don’t forget my keto gravy!
- Potatoes & Swaps – Choose from my healthy sweet potato casserole (uses real sweet potatoes, but no refined sugar), or my keto sweet potato casserole as a low carb swap. For something simpler, try my mashed cauliflower or mashed sweet potatoes.
- Classic Sides – Complete your Thanksgiving dinner with my cauliflower stuffing and keto green bean casserole. My family also really loves cauliflower mac and cheese, garlic roasted green beans (in my picture above), and butternut squash salad.
- Desserts – If you’re watching your carbs, you can still enjoy a slice of my keto pumpkin pie, sugar-free pecan pie, or keto pumpkin cheesecake. My healthy cheesecake is a more recent fave at my house.

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460 Comments
Robyn L Powley
0I made this Cranberry Sauce recipe just as written except I wanted more orange flavor, so I added more of the orange zest as suggested. It was awesome.
Beth
0Hi Maya – I want to make your recipe so bad but looked at the bag of fresh cranberries I purchased and it is an 8 ounce bag. Can you adjust the measurements for 8 ounces please? Or tell me how to calculate that? Thank you in advance! 🙂
Maya | Wholesome Yum
0Hi Beth, You can adjust the number of servings on the recipe card above. If you change the serving size to 4, it will give you the measurements using an 8-ounce bag.
Lori
0Can this recipe be frozen?
Maya | Wholesome Yum
0Hi Lori, Yes, absolutely! I have freezing instructions above.
Melanie
0Can you can this recipe?
Wholesome Yum D
0Hi Melanie, I have never canned this particular recipe, but I believe it should work for you. If you try, let me know your results!
Gail
0I made this last year and it was excellent. But I only used half of the sweetener and added a couple of drops of stevia glycerite and it was plenty sweet! It already is on my menu for this Thanksgiving again!
Jayma hawkins
0Do you think trivia will work in this recipe? Powdered trivia.
Maya | Wholesome Yum
0Hi Jayma, It can work okay but I find it has an aftertaste. Also, Truvia is over 99% erythritol, so is not good for sauces made ahead – it will crystallize. I only use Besti Powdered now to make this because it dissolves completely and doesn’t get gritty or crystallize.
Kim
0This was really really good. I made it per the recipe except for the vanilla. Thank you.
Paula
0Can this cranberry relish be canned in small jars to save for a later date? (jelly jars?) ~Paula
Michelle
0Yum! I didn’t have orange zest and I used Swerve confectioner’s sugar. I found it to be a bit too tart, so added a Tablespoon of Purecane sweetener from the cannister. It’s delicious even without the zest. Thanks for your great recipes!
Maya | Wholesome Yum
0Hi Paula, I have not done this, but I think you can. If you try it, let me know how it goes!
Joy
0Can this be blended so there’s no whole cranberries? My husband prefers just the sauce and he’s just been told he’s diabetic so I’d like to make this for him.
Maya | Wholesome Yum
0Hi Joy, Yes, you can do that. Also, if you just cook it for longer, the berries tend to disintegrate so there aren’t any whole berries left.
Dixie
0Looks amazing. Can’t wait to try it
Sherry Cook
0I’m so glad you have a recipe for this. I’ve been the one to make homemade cranberry sauce for the last 40 years. I can’t stop now, can I? lol Thank you!
Lynne Johnson
0I bought frozen cranberries as they are not in season yet. Does the recipe change, can I use frozen or do they need to thaw? Thank you.
Wholesome Yum M
0Hi Lynne, No need to alter the recipe when using frozen cranberries. You can add them to the pot frozen, they may take slightly longer to cook down, but no other changes are necessary. Enjoy!
Jean
0Is it okay to use Diet Cranberry juice instead of water and cut the sweetener to 1/2 cup?
Maya | Wholesome Yum
0Hi Jean, I think it should work fine, but be aware that diet cranberry juice is typically pretty processed and has artificial sweeteners.
Helen Lemon
0Can’t thank you enough for this one Maya!
I am a bit of a Cranberry Sauce snob so when we switched to keto six months ago I must admit I was worried that I might not find a recipe that measured up. Well let me tell you, our holiday turkey was phenomenal, and this Keto Cranberry Sauce was the star of the show- absolutely delicious! Definitely add the orange zest. It’s wonderful! I also added 1/2 tsp orange flavouring and found it was just enough. Quick to prepare, thickens naturally. It would make a lovely hostess gift!
Made a keto cheesecake for dessert New Years Day…… just so I could use this sauce on top! It’s also delicious as a filling in cinnamon buns!
Idil Ertugay
0Why isn’t there a review option of “20 stars” for this recipe?! Because, this recipe is really 20 ⭐️ out of 10
Ahhhhh-maziiiiing …
ps – instead of orange zest, I thinly sliced the orange peels and added 🙂 Ohhhmyyummmm!
Navymommy
0I made this for Thanksgiving and made it again last night for Christmas dinner. This time, I added blackberries for sweetness and sprinkled in a little xantham gum to help the extra liquid tighten up. Both ways were delicious. It helps keep me on my keto path and able to have a spoon of mashed potato’s and one roll. Thank you for this great recipe.
Bev
0I made this recipe for Thanksgiving. Everyone loved it. I add the juice from two mandarin oranges to boost the orange flavor.
Elizabeth Lampman
0Another wonderful recipe. Thank you so much. I added it to some jello and “stuff” to make a jello salad from my childhood. I couldn’t Keto without you.
Jean Lisa
0This recipe is fantastic !!!
Chris
0I like the flavor of this sauce, but 100% would not use Lankanto Monkfruit with erythritol again. After chilling just over night, the sugar totally crystallized. This was my first attempt using Monkfruit in a recipe. I bet powered Swerve, or other powdered “sugar” would turn out smoother and subsequently better.
Maya | Wholesome Yum
0Hi Chris, Yes, all erythritol-based sweeteners will crystallize, which includes both Lakanto and Swerve — even if they are powdered. I hope you’ll try it with my powdered Besti sweetener, which won’t crystallize. 🙂