FREE 5-Ingredient Recipe EBook
GET IT NOWCreamed spinach is one of those love-it-or-hate-it foods. I always thought I fell into the latter category, but when I figured out how to make creamed spinach at home, I discovered it’s absolutely decadent when done right. The key is not to overcook it… and use plenty of cream. 😉 If you or your family are on the fence about it — or just tired of regular sauteed spinach — I hope my easy creamed spinach recipe will convert you, too. Make it with me!
Why You Need My Creamed Spinach Recipe

- Rich and creamy, without thickeners – The rich, silky cream sauce is a perfect match for the bold flavor and tender texture of the spinach leaves. This is not a “light” dish, but I do use real food ingredients and thicken it naturally without any flour (so it’s also keto and gluten-free).
- 6 simple ingredients – Plus salt and pepper. Grab a bag of spinach and a carton of cream, and chances are you have everything else.
- Fast and easy – This recipe takes me just 15 minutes. And unlike most sides, there’s no chopping involved (except the garlic, but I’ve got a shortcut for that, too).
- Versatile side dish – I serve creamed spinach with steak dinners, for the holidays (like my Thanksgiving dinner, but readers tell me they also make it for Christmas), and just regular weeknights. It goes with so many mains! I even make a variation of this to top my chicken Florentine.


Ingredients & Substitutions
Here I explain the best ingredients for my best creamed spinach recipe, what each one does, and substitution options. For measurements, see the recipe card below.
- Spinach – I prefer baby spinach leaves for their mild flavor and less bitterness, but you can use any fresh spinach. You can even make my recipe for creamed spinach using frozen spinach! Just use 6 ounces of frozen spinach in place of 10 ounces fresh. Make sure to drain well and squeeze to remove as much liquid as possible. The saute time after adding the spinach will be shorter, but the time after adding cream will be the same.
- Heavy Cream – The main component of the sauce. Coconut cream can work as a substitute if you don’t mind the flavor. I don’t recommend using regular milk, but if you really want to, you’d need a lot more cream cheese (below) to thicken the sauce.
- Cream Cheese – My “secret” ingredient to make the cream sauce thick! I also love the hint of tang it provides. I always use plain, but neufchatel or light cream cheese would work fine. You can also thicken the sauce with grated parmesan instead, if you like a cheesier flavor.
- Butter – I use this for extra richness when sauteing the garlic and spinach. Feel free to use olive oil or avocado oil instead.
- Garlic – Mince it fresh, or take my easy shortcut with jarred minced garlic.
- Spices – I keep it simple with just Italian seasoning, sea salt, and black pepper. You can add 1/4 to 1/2 teaspoon of nutmeg if you like the flavor — it’s a common addition to creamed spinach recipes, but I prefer mine without. Add a pinch of cayenne pepper if you want some heat.
- Parmesan Cheese – It’s optional, but adds another savory element for topping.
VARIATION: Add onions!
You can saute 1/2 a diced onion before adding the spinach. I left it out to make my easy creamed spinach recipe come together faster, but I’ve done it before and it tastes great.

How To Make Creamed Spinach
I have step-by-step photos here to help you visualize the recipe. For full instructions, including amounts and temperatures, see the recipe card.
- Saute the garlic. Melt butter in a large skillet with tall sides (I used this one). Add the garlic and saute until fragrant.
- Wilt the spinach. Add the spinach, and cook until just barely wilted. You can see how much it cooks down in my pictures below!
- Add the heavy cream, cream cheese, salt, pepper and Italian seasoning. Continue cooking until the sauce thickens. Garnish with parmesan cheese (if using) before serving.




My Recipe Tips
- This cast iron skillet is my favorite for this creamed spinach recipe. It retains heat so well, has a lot of room to fit the leaves, and doesn’t overcook the spinach as easily as other pans I tried. Bonus: you can bring it straight to the table!
- Add the spinach in batches if needed. Don’t worry if it doesn’t all fit in the pan at first! Just add half, cover with a lid to let it wilt, then add the rest. I also find it helpful to use tongs to mix it. If you don’t want to worry about this, just use a Dutch oven or large pot instead.
- Use cream cheese at room temperature, and cut into small pieces. This helps it mix smoothly into the sauce. Cold cream cheese will melt, but it takes longer and I find the spinach overcooks by then. Speaking of…
- Be careful not to overcook. Creamed spinach gets mushy easily, and it’s the reason I thought I disliked it for years! Make sure they aren’t fully cooked yet when you add the cream and other ingredients — and don’t cook too long afterward.
- You can adjust the sauce thickness. If your spinach seems done but the sauce is too thin, you can melt in some extra cream cheese or grated parmesan to thicken it quickly.
- The sauce will thicken more as it cools. Keep this in mind when you decide if it’s thick enough. Mine often seems a little thin in the skillet, but thickens up to the perfect consistency once it’s no longer piping hot (but still warm to eat).
- Have extra spinach to use up? You can use similar ingredients to make my spinach dip or spinach soup!

Serving Ideas
Just about anything goes with this easy creamed spinach recipe! Here are some of my everyday and holiday recipes to try:
- Classic Steak – There’s a reason steakhouses always offer creamed spinach! It pairs so well with a juicy steak. I make sirloin steak in the oven for regular days, or my favorite filet mignon or reverse sear steak for special occasions. You can also try my one-pan steak and potatoes, or chuck eye steak for a budget option.
- Holiday Mains – I love this easy side for Thanksgiving with my roasted turkey, roasted turkey legs, or slow cooker turkey breast, because I can make it ahead of the busy day. You can also serve it for other holidays with a sirloin tip roast, prime rib roast, beef tenderloin, or my quick spatchcock chicken.
- Chicken Dinners – Since this side dish takes only 15 minutes and uses ingredients I often have around, it’s an easy solution for regular weeknight chicken dinners. Try it with my bacon wrapped chicken breast, crispy baked chicken thighs, or garlic parmesan slow cooker wings.
- Homestyle Meals – My creamed spinach recipe pairs perfectly with main dishes that taste just as comforting! I like it with smothered pork chops or eggplant lasagna.
More Creamy Spinach Recipes
There are so many ways to enjoy these healthy greens, but I particularly love the comfort food vibes of creamy spinach! Here are some of my other favorite ways to make it:
Creamed Spinach Recipe (Quick & Easy)
Make this easy creamed spinach recipe in 15 minutes, with 6 ingedients! Tender spinach leaves pair perfectly with a silky, rich cream sauce.
Instructions
Tap on the times in the instructions to start a kitchen timer.
-
Heat the butter in a large skillet with tall sides over medium heat. Add minced garlic and saute for about 1 minute, until fragrant.
-
Add the spinach. Saute for 2-4 minutes, until just barely wilted. If the pan is too full to stir or you can't fit all the spinach, add what you can and cover for 1-2 minutes, which will let the spinach at the bottom wilt. Then you can start to stir in a folding motion and add more as needed.
-
Add the heavy cream, cream cheese, Italian seasoning, sea salt, and black pepper. Stir constantly until the cream cheese melts, then simmer for 2-3 minutes until thickened. (The sauce will thicken more as it cools from hot to warm.)
-
If desired, sprinkle with parmesan cheese for serving. (This is optional.)
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1/2 cup
- Tips: Check out my recipe tips above to help you get a smooth consistency without lumps, prevent mushy results, and adjust the thickness. I also have a suggestion if your spinach doesn’t fit in the pan at first.
- Store: You can make creamed spinach in advance, or keep the leftovers in the fridge for up to 5 days. It does lose some of its bright color after a couple days. I don’t recommend freezing, as the sauce separates and the dish becomes watery.
- Reheat: Warm it up in a pan over low heat, stirring occasionally. Make sure to heat only briefly, so it doesn’t turn to mush. Sometimes I mix the leftovers with extra cream cheese to thicken and use them for spinach stuffed chicken or stuffed salmon.
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Creamed Spinach Recipe

Shop
My
Custom












260 Comments
Marjorie Gauntt
0Delicious!
Barbara Robison
0I am terribly allergic to spinach. Can I substitute swiss chard?
Wholesome Yum A
0Hi Barbara, that should work fine but the flavor will certainly be different.
Pam61
0Delicious! Easy! What else is there to say???? Thanks for this recipe, and it will definitely be a frequent side in our family. Gonna put it on our Thanksgiving side dish list for sure!
Libby
0Oh my! This was so delicious, I could have eaten the whole thing. I have a saying for food that not only tastes good but really hits the spot–“It makes my heart sing.” Well, this creamed spinach made my heart sing.
Christy
0My husband and I really loved this recipe but it was just a little too salty. Any advice for next time. I definitely plan to cook this again. The cheesy part was great !
Wholesome Yum M
0Hi Christy, You can omit the salt next time around. Also if you normally use salted butter, you may want to use unsalted for this recipe. Enjoy!
Megan Stevens
0SUCH comfort food!! Thank you for such a reliable and yummy recipe!!
Linda
0Oh yum! Creamed spinach is my favorite and every time there’s creamed spinach, I’ll be the first in line. Glad I can make this at home now.
Katherine
0Mmmm creamed spinach!! I’ve actually been sauteing spinach a lot lately, but creamed spinach would be a fantastic treat!
Jean Choi
0Love creamed spinach and this looks so perfect!
Raia Todd
0Sounds like the perfect side for the holidays!
Marlene Gallemore
0Oh my, so incredibly delicious!!! I should of made 3 batches…Thank you!
Mary Mastrogiacomo
0Hi having trouble getting it to thicken. Doubled all ingredients for a large group. Any suggestions?
Wholesome Yum
0Hi Mary, you could melt in a little more cream cheese. You could also try adding a very small pinch of xanthan gum to the mixture.
Jake
0This is a great recipe! I made 1 change and added a bit of ground clove. It gave it an awesome after taste. We served it over a center cut pork chop. It was amazing!!
Bev
0Love this recipe!
Angelica
0Love ittt!!
Robin Skidmore
0Another winner! I use this as a meal hack now. I’ll add different things I have – mushrooms, onions, peppers, a little bacon, chicken, you name it – as a way to up the flavor and keto-value of an otherwise redundant stir fry. I always have spinach, heavy cream, and cream cheese on hand so it’s a no-brainer!
Shabena
0It was delicious. I also tried it with grated mozzarella, corrinder and green chilli for a different take on it.
Ms Emily T Hua
0freakin amazing – thank you! – fit right into my keto plans!
Amber N Boles
0The calorie count is 274 per half cup ?
Wholesome Yum
0Correct, Amber!
Julie
0Very good. I used with canned spinach. Thanks for sharing. I’ll definitely make this again.
Valerie
0This recipe was delicious. I added chopped mushrooms.
Miriam Rosales Hernandez
0Yes I did and it is great! Then you for sharing so many good recipes
Barbara
0How many servings will this recipe feed?
Maya | Wholesome Yum
0Hi Barbara, It makes 4 servings.
Susan
0Delicious! We loved it! Even my non Keto husband loved it and had seconds!
Yvonne Fisher
0This is the second time I’ve used this recipe. Easy and delicious! Has anyone tried adding a little nutmeg too it?
Fergy
0This was great— super easy! I made a seasoning change– I didn’t have Italian seasoning, so I used Trader Joe’s Everyday Seasoning blend (Sea salt, mustard seeds, black peppercorns, coriander, onion, garlic, paprika & chili pepper. It comes in a grinder, so I didn’t measure– I just ground it over the top and eyeballed it until it looked like enough to me.
Really good— I’ll make this again. Thanks for posting it
Marcey
0Left out the Italian seasoning, but it was fabulous, and the leftovers would work really well folded into an omelet.
Amy
0My husband LOVES creamed spinach (frozen from the box ), I’ve never been a fan. This recipe has changed my mind forever!!! I made it last night for his birthday. He was afraid it was going to be watery. Let me tell you, it was creamy, delicious and super fast!!! Try it you won’t regret it!!!
Wendy
0This was easy to make. The Italian seasoning was a little different for me but I still enjoyed the dish. Thank you for sharing this recipe with us and I look forward to trying some others soon.
Honey
0Another fabulous wholesome yum recipe. Made it exactly as written minus the salt. Served it with that basil pesto butter salmon that comes in Costco’s fresh meat dept in the oven-ready pan. I wasn’t looking forward to tonight’s dinner, because I’m a casserole/lasagna kinda girl and the idea of a chunk of meat on my plate is yuck at best. This paired so well with it, I’m even looking forward to the next time we have it. Thank you!!!
Monica Benavidez
0This was incredibly easy and delicious! Better than a steakhouse.
Marla D
0This creamed spinach was sooo yummy – thank you !
Iffy
0This is AMAZING!!! Delicious and soooo filling! I didn’t have any italian seasoning on hand but works just as well with salt and pepper… And the double cream and butter n garlic taste…. Thank you very much for this recipe.
Jennifer
0Super super great and super easy! I actually stirred in some fresh grated cheddar and Parm after it had thickened. My fiancé ate the whole pot!
Hope
0Fabulous, loved it!
Nicole
0This is so good, love it. So easy and tasty.
Angela K
0This is so good! I’m bringing it to Christmas dinner, but made it for the first time today as a trial run. It is creamy and delicious and I love the addition of the Italian spice. I have a feeling this will work it’s way into my regular rotation!
Patricia Swenson
0I honestly think the reason I LOVE Keto is getting to have creamed spinach! This is a delicious recipe and is made at least 3 times a month. I even use it in my spinach quiche!
Jessica Seitz
0Just WOW! I love this recipe. It is so easy to make and probably the best tasting creamed spinach I have ever had. Way to go!
Jo
0Super yummy!
Bonnie Loftspring
0You will love this idea for vegs that need to be squeezed. I thaw frozen spinach in microwave, pour off what I can, put in French Coffee Press, and press. Voila, nicely separated.
Maya | Wholesome Yum
0Love this! Thank you for sharing, Bonnie!
Denay DeGuzman
0This creamed-spinach recipe is super scrumptious!!! It’ll be enjoyed by the whole family tomorrow evening. Happy USA Thanksgiving to you and your family!
Abeer Rizvi
0This looks so rich and creamy without all the guilt!