FREE 5-Ingredient Recipe EBook
GET IT NOWMy Easy Taco Soup Recipe Needs Just 5 Ingredients

This taco soup is one of the easiest soup recipes I’ve ever made, and somehow still one of the most flavorful. I combined my favorite homemade taco meat and my go-to ranch dressing recipe to create this flexible, super simple base that has endless customization options. Here’s why this taco soup recipe is such a winner:
- Savory, zesty, and a little creamy – The ground beef is the hearty base, the taco seasoning adds smoky heat, the tomatoes bring tang, and the ranch mellows everything out.
- Just 5 simple ingredients – I always love a good few-ingredient recipe, but was extra impressed by how little was needed to make this one flavorful. Just beef and a few pantry staples!
- One pot, 20 minutes – Browning the meat is the only real prep, and the rest I literally just dump in. My easy taco soup recipe is the warm, low-effort version of taco night, in 20 minutes start to finish.
- Customize it your way – This soup is super tasty on its own, or you can make it heartier with beans, corn, or veggies. And I love that each person can customize toppings — one of the best parts about Mexican food.
If you like my taco salad when it’s warm out or my cheesy taco casserole when you want something extra hearty, this taco soup is the cozy one-pot version. Make it with me!


“This is so simple to make and so delicious! I was worried since it only has 5 ingredients, so I normally would not have even tried it. Everything in this recipe came together beautifully. I have never reviewed anything from any website until now!”
-Kellie
Ingredients & Substitutions
Here I explain the best taco soup ingredients, what each one does, and substitution options. For measurements, see the recipe card.
- Ground Beef – I use this 85/15 grass-fed ground beef, which is a nice balance of flavor without making the soup greasy. You can also swap in ground turkey, ground chicken, or even cooked shredded chicken.
- Taco Seasoning – My homemade taco seasoning has chili powder, cumin, smoked paprika, oregano, garlic, onion, and a little cayenne. A store-bought mix is fine, but check whether it contains salt. If it doesn’t, add 1 teaspoon of salt per pound of beef, then adjust at the end.
- Broth – I’ve made this taco soup recipe with store-bought beef broth as well as homemade bone broth. Both are great for a rich beefy flavor. Vegetable or chicken broth are okay in a pinch, and can still take on some flavor from the ground beef.
- Diced Tomatoes – Add the canned tomatoes with all their liquid, since it becomes part of the broth. Feel free to swap in fire-roasted tomatoes for a smoky flavor, tomatoes with green chiles for more heat, or even chunky salsa. Tomato sauce can also work if you prefer your soup to be smooth, but I think it tastes better with some texture.
- Ranch Dressing – I used homemade ranch dressing (it takes 5 minutes!), but store-bought is fine, too. (Since many of you asked, this is liquid dressing, not ranch seasoning mix!) Plain Greek yogurt or sour cream can substitute if you don’t like ranch, just keep in mind the taco soup won’t get that herby flavor.

How To Make Taco Soup
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Brown the beef. Cook it in the bottom of a large pot or Dutch oven over medium-high heat, breaking it apart, until no pink remains. Drain any excess grease it if it seems like a lot.
- Season the meat. Add 2/3 of the taco seasoning and a little broth. Simmer until most of the liquid disappears, so the beef soaks up the spices.


- Simmer the soup. Stir in more broth, more taco seasoning, and the diced tomatoes with their liquid. Bring the taco soup to a gentle boil, then reduce to a simmer so the flavors can come together.
- Stir in the ranch. Remove the pot from the heat and wait until the bubbling subsides before adding the dressing. I stir gently until the broth looks evenly creamy. Garnish with your favorite toppings — I’ve included topping ideas for this taco soup recipe below!


My Recipe Tips
- Keep the ranch away from high heat. Ranch is an emulsion, so boiling can make it separate. I take the pot off the burner and wait for the bubbling to stop before stirring it in, then warm leftovers gently. If you want to be on the safe side, you can temper it first: Just whisk it with a little warm broth before adding to the taco soup.
- Don’t skip the first seasoning simmer. Reducing the small amount of broth with the beef helps the spices coat the meat instead of tasting diluted in the finished soup.
- Taste before adding more salt. Taco seasoning, broth, and bottled ranch can all vary quite a bit. I wait until the ranch is mixed in, then adjust at the very end.
- Use a wide, heavy pot. It gives the beef room to brown instead of steam. I use my meat chopper to break the meat into even crumbles.

Taco Soup (Easy Recipe)
My easy taco soup recipe takes just 20 minutes, with 5 simple ingredients: beef, seasoning, broth, tomatoes, and ranch. Plus topping ideas!
Instructions
[ See step photos See my tips ]Tap on the times in the instructions to start a kitchen timer.
-
In the bottom of a large pot over medium-high heat, brown the ground beef for about 7-10 minutes, until no longer pink. Drain if desired.
-
Add 2 tablespoons (28 g) taco seasoning (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Simmer for a couple of minutes, until the liquid is mostly gone.
-
Add the remaining broth, diced tomatoes (with liquid), and remaining tablespoon of taco seasoning. Stir together. Bring to a gentle boil and simmer for about 8-10 minutes.
-
Remove from heat. Wait 2 minutes, then stir in the ranch dressing. If desired, garnish with shredded cheddar cheese and cilantro.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1 cup
- Tips: Check out my recipe tips above to help you get a smooth broth in your taco soup, build more flavor into the beef, and balance the salt.
- Variations: See my recipe variations below for a heartier soup or alternate cooking methods.
- Store: Keep leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Meal prep: Make the soup base ahead, then reheat it and stir in the ranch just before serving.
- Reheat: Warm gently on the stovetop over low heat, or use the microwave at reduced power, to keep the ranch from separating.
- Freeze: For the smoothest texture, freeze the soup before adding the ranch. It freezes well for up to 6 months. Thaw overnight in the refrigerator, reheat, then stir in the dressing.
📖 Want more recipes like this? Find this one and many more in my Keto Freezer Meal System and Fall Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Easy Taco Soup Recipe
Recipe Variations
My base recipe for taco soup is intentionally simple, but I’ve changed it up in different ways over the years. (In fact, I often add a little something different every time I make it.) Here are some easy ways to make it heartier, spicier, or hands-off:
- Add beans or corn – Stir in canned black beans (my fave add-in for this easy taco soup recipe), pinto beans, kidney beans, or corn near the end of cooking. I recommend draining and rinsing them first, so they don’t cloud the broth.
- Add vegetables – Brown diced onions or bell peppers with the beef, or add zucchini or yellow squash to the simmering soup. For more heat, use tomatoes with green chiles or add sliced jalapeños to each bowl.
- Crock Pot taco soup – Brown the meat as directed, then transfer it to a slow cooker. Cook on High for 1-2 hours or Low for 3-4 hours, then stir in the ranch just before serving.
- Instant Pot taco soup – Brown the beef using Saute, then add the taco seasoning and 3/4 cup of broth, and cook until the liquid evaporates. Add the remaining broth, tomatoes, and seasoning, then cook on high pressure in an Instant Pot for 5 minutes. Quick release, let the bubbling subside, and stir in the ranch with the heat off.

Topping Ideas
I think the toppings are the best part, and they also let everyone adjust the heat and texture in their own bowl. Here are some great options to add to this taco soup recipe:
- Creamy toppings – Add shredded cheese (I like Cheddar, Monterey Jack, or Mexican blend), sour cream, diced avocado, or even a spoonful of guacamole.
- Fresh and spicy toppings – Try chopped cilantro, green or red onion, jalapeños, or a squeeze of lime. I like these brighten the warm spices and give the taco soup more contrast.
- Something crisp – Crushed tortilla chips add crunch right on top. On the side, I like the cool crunch of taco slaw, or you can add cilantro lime cauliflower rice or even cooked brown rice for a more substantial bowl.

Shop
My
Custom











146 Comments
Beth Jackson
0OMG!! Best soup ever said my non-keto husband! I agree. This is a delicious and flavorful soup. I used taco seasoning and ranch dressing I had on hand and it was still fantastic. Next time, I will make Maya’s taco seasoning and ranch dressing, I am sure that will kick up the yum on thus already yummy soup. Don’t wait, make it tonight!! I topped with half a low carb tortilla that I cut into strips and cilantro and cheese. Leftovers, I topped with cheese, cilantro, and avocado.
Bettye
0I add diced onion & celery and any other vegetable I have around and it makes a nice hearty soup that fills you up.
Caroline
0Tasted good but far too broth-y for my liking. I sautéd a small yellow onion before adding the ground beef to add a little more texture. Also garnished with green onions, a squeeze of lime juice, cheddar cheese and 1/4 small avocado. Turned out yummy but next time I’ll cut the broth amount in half, and maybe try veg broth vs beef broth.
Madaline Hernandez
0I make your taco casserole at least a once or twice a month, so I always have your taco seasoning on hand. It’s a huge hit. It was on tap for tonight with ground chicken because that’s what I had on hand, but I just didn’t feel like cooking. A taco soup felt easier while still accomplishing the flavor I was looking for & was overjoyed to see your website pop up on the search. All of the recipes I’ve tried from you are winners.
I doubled this with ground chicken & chicken broth because it was in hand & used tessamae’s ranch. Cooked in the instant pot & it was a winner even with my picky children. Thank god I doubled the batch too, I’m sure just 1 portion wouldn’t have been enough it’s already have gone between 3 kids & 3 adults.
Thanks again.
Kay Jepsen
0Thank you for such great ideas and your flexibility in providing your recipes
Lacie
0This taco soup was delicious! I get a little nervous trying new things because my husband is sort of picky and is not on keto so I try to make things we can both eat and enjoy! He loved the soup, so it was a win!
Judy C.
0I have some homemade chipotle ranch dressing I need to use up…..guess where it’s going?!? Nice to see a Taco Soup recipe that doesn’t use cream cheese or is cream based. While I love the richness of those recipes, they are too rich for some of my non-Keto family, so I can’t wait to try your lighter version. I might even try a chicken version with shredded chicken after I try the original recipe. I love your recipes, they are always delicious and easy.! Thanks for all you do, Maya!
Maya | Wholesome Yum
0Thank you so much, Judy! Please come back and leave a review once you make it. 🙂
Deb Sullivan
0So, so yummy!!
Paula
0Can you please help…..I am very sensitive to salt, and as you know, salt is in EVERYTHING! I do make my own taco seasoning but would like to know if you include the sodium count in your recipes.
Wholesome Yum A
0Hi Paula, you can find other nutritional information below the recipe card, but this doesn’t include sodium. I’d recommend checking the USDA Food Database or use your favorite macro calculator.
Jennifer
0Since I am on the ketogenic plan I added a block of full fat cream cheese which added a creamy texture and a great flavor. Thanks for the recipe!
Angi
0I made way too much Taco meat and was looking for something to do with it–this looks perfect! And so simple! And definitely something hubby will love–he finally decided to keto with me!
Carmon
0I am planning on making this, but can we add dry ranch seasoning, to avoid the curdling?
Wholesome Yum
0Hi Carmon, it might taste spicier without the creaminess of the dressing, but you could do that!
Kathleen Decker-Stewart
0Made this taco soup and it was delicious! I’m low sodium so I only used one can of diced tomatoes and added green chilis. It was spicy without being painful and very flavorful. My husband loved it too!
Jana
0Is there a way to replace the diced tomatoes with tomato sauce/paste? Not a fan of chunky tomatoes. Thanks!
Maya | Wholesome Yum
0Hi Jana, I haven’t tried that but I’m sure you could.
Justine Berta
0What if I have leftovers? Can I reheat with the ranch dressing or will it curdle?
Wholesome Yum
0Hi Justine, it should be fine if you reheat it gently.
Brit
0Quick easy and delicious, made with your taco seasoning and ranch dressing recipes. Thank you so much, I’ll be trying lots of your recipes!
Sonya Lucas-Roberts
0I plan on making this again soon. Sounds yummy!
Karen Kelly
0This is so full of flavor and has all the goodies my family loves. It is super easy to make on a weeknight too. Maybe I’ll make a double batch next time and stash some in the fridge!
Kelly Anthony
0This low carb taco soup will be perfect for busy weeknights when I don’t have time to do much prep work. Thanks for sharing this easy recipe!
Tara
0I love how easily this soup comes together! It looks so warm and comforting for this time of year.
Lucy Parissi
0This is perfect for busy weeknights – just the kind of soup my family looks forward to. Thanks for this recipe.
Rae
0This soup is delicious and perfect for cold, wet weather. Ingredients I almost always have on hand, too.
Kim
0I love your recipes and am especially thankful for the ability to change the serving size. This makes cooking for a small OR large group super simple.
Dan
0I had a desire for a low carb taco flavored dish and went to my go-to website: Wholesomeyum! And Maya did not disappoint! With our chilly weather this Taco Soup recipe sounded good but was GREAT! Thanks again!
Patricia Swenson
0I usually chop up and add some zucchini and yellow squash to my soup!
Fabel
0Wonderful recipe. Added some onions and peppers. 🙂
Kay
0Where are your nutrient facts??? A MUST for keto….
Maya | Wholesome Yum
0Hi Kay, The nutrition info is on the recipe card above.
Marcella Rice
0PS: My granddaughter and I did not see the taco soup recipe was for 8-eight people until we had started making it. Considering A LOT of people follow this WOE by themselves, it would be more appropriate to make recipes for Less than 8 people. I know we can change the amount of the ingredients–but who would think a recipe was for eight people!!!
Jamie
0I thank you for already having a serving size so large. It suits me just fine and I don’t half to try to double it like most recipes
Maya | Wholesome Yum
0Thank you for the feedback, Marcella. I’ll keep that in mind. You can easily store leftovers of this soup, though, or adjust the servings on the recipe card, like you mentioned.
Kelley
0That may be true for some regarding servings, however I have a husband and 4 teenage boys to feed. I always look for recipes that feed at least 6, then I double it. My boys always go back for seconds. I even doubled your recipe it was delicious just as is! Thanks for sharing
Marcella Rice
0If I add the ranch to the cooled soup how do I reheat it w/o curdling the ranch?
Maya | Wholesome Yum
0Hi Marcella, It should be fine as long as you reheat over low heat. Otherwise if you want to be on the safe side, you can store without the ranch and add that only before serving.
Erin
0Hi. I followed the directions exactly and my soup looks like it curdled right after poring my dressing in. What should be done differently?
Wholesome Yum M
0Hi Erin, Did you turn off the heat and let the soup cool slightly before adding the dressing? It sounds like it was too hot when the dressing was added.
Patricia
0I JUST WANT YOU TO KNOW YOU ARE A BLESSING TO THE KETO WORLD! I enjoy your recipes so much, thank you keep them coming! Patricia
Maya | Wholesome Yum
0Thank you so much, Patricia! It means a lot to hear that!
MaudeM
0What’s the nutritional breakdown?
Maya | Wholesome Yum
0The nutrition info is on the recipe card above!
Chef William
0Now you have touched my heart, I have always enjoyed taco soup but when your recipe only calls for 5 ingredients it is a winner in my book. Living in Mexico I do keep taco seasoning in the house at all times. I will need to make the ranch dressing but salads make up a large part of my keto based meals so that is no problem. Thanks for sharing another great recipe.
Maya | Wholesome Yum
0I am so happy you liked the soup, William! Have a great day!
Felicia
0HI! I would like to try this in the Crock Pot for ease. Can you substitute liquid ranch dressing for package ranch dressing and add all ingredients at once after you sauté the meat?
Maya | Wholesome Yum
0Hi Felicia, You could try that, but I found the flavor of the meat to be better when sauteing it with the seasoning first. Also, package ranch dressing mix has maltodextrin (sugar) and starch (in addition to MSG), so if you’re low carb I don’t recommend it. It would work from just a recipe standpoint, though.
Vicki
0My first of your recipes. OMG! Yum. Thx
Maya | Wholesome Yum
0I am so happy to hear that, Vicki! Thanks for stopping by!
Sandra Lee
0made this today ..it was great I combined it with the chia bread that I made Friday because it reminded me of corn bread they complemented each other well. thanks for such great recipes
Maya | Wholesome Yum
0That’s a great idea, Sandra Lee! Thanks for stopping by!
Debi
0Hi Maya,
Just curious if you can make the taco soup without the ranch dressing, I can’t eat Mayonnaise. I really want to try this recipe because I love soup in the winter.
Maya | Wholesome Yum
0Hi Debi, You can, but it would be very spicy without the creamy ranch mellowing it out, and a it less flavorful without the ranch spices. You can try making this ranch recipe with sour cream only (swap the mayo for more sour cream), which would be ok if you’re putting it in this soup.
karen griffin
0I make my own ranch with buttermilk, mayo and sour cream, with a little oregano, little parsley, more (equal amount)of garlic and onion powder. Just leave out the mayo and add to the sour cream and you could even add a teaspoon of vinegar to the sour cream instead of the using buttermilk.
Maya | Wholesome Yum
0Thanks for sharing with us, Karen!
Angèle
0This soup is just SO good!!! I have done it many times now and all the family members absolutely LOVE it!!! Thanks for the recipe!!
Maya | Wholesome Yum
0Yay! I am so happy you liked it, Angele!
Natalie
0I love eating soup when I’m sick and now, it’s the time.
Have some spots in my mouth until that I cannot bite or eat normally because it’s so painful.
This soup looks really warm and delicious!!
Maya | Wholesome Yum
0Thank you, Natalie. Hope you feel better soon and can try the soup!
Nancy
0The soup turned out really good. I do think I broke up my hambuger meat too small, but my husband (who is not on the diet) and I both enjoyed it.
Maya | Wholesome Yum
0Thank you, Nancy! I’m glad you and your husband liked it.
Robin
0Does this Taco Soup freeze well?
Maya | Wholesome Yum
0Hi Robin, You should be able to freeze it. To be on the safe side I’d probably wait to add the ranch dressing until after thawing and reheating.
Eliza F
0Hello from Hopkins, Minne-SNOW-ta!! You’re right, a winter soup is perfect for April right now. I’m wondering about slow cooking or pressure cooking: Do you need to adjust the liquid for either of these, and how long do you cook it? I recently bought a new pressure cooker with slow cooking and all kinds of other functions, so I’m having fun playing with it! Thanks for all your great recipes; I keep thinking I’m tired of looking at new recipes, then I get another email from Wholesome Yum, and I’m intrigued again! I love your website 🙂
Maya | Wholesome Yum
0Hi Eliza, Great to meet someone nearby! You don’t need to adjust the liquid for the slow cooker or pressure cooker. Just don’t add the ranch until after cooking. I really appreciate your kind words and that you are loving the recipes. Please let me know how it goes if you make this!
Anthony Leon
0I’d like to know, if the keto good for you, then why is it so high fat, like 24g fat? I don’t get it, but it has a lot of protein. Just confused. Thank you.
Maya | Wholesome Yum
0Hi Anthony, Numerous studies have shown that any past recommendations for lowering fat are a myth, and a low carb way of eating has so many benefits. So, I’m not concerned about fat content at all. I’m not sure what you are asking about the protein. I’ll be posting a keto guide on the site soon and hope that will help answer some of your questions. Please let me know if you try the soup!