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Get It NowEveryone Asks Me For This Sugar Free Cranberry Sauce Recipe

I make this fresh, sugar free cranberry sauce for Thanksgiving every year. (In fact, it’s my oldest Thanksgiving recipe, from 2016.) And every single year, everyone at the table — including my extended family that isn’t even trying to eat healthy — eagerly gobbles it up. Here’s why everyone asks me for this no-one-will-ever-know keto cranberry sauce recipe:
- Tastes just like regular cranberry sauce – Your family and friends won’t be able to tell the difference! I don’t say this about many of my keto recipes (even when I love them), but with this one it really is true. My sugar free cranberry sauce recipe is just the right balance of sweet and tart, with no aftertaste.
- Customizable texture – You can make it runny, more jelly-like, or somewhere in between! Just see my tips below to adjust.
- 4 simple ingredients – Plus water, but who counts that? And you can whip it up in just 10 minutes.
- Healthy, sugar free, keto, and diabetic friendly – This sauce has just 4g net carbs and 27 calories per generous serving (1/4 cup). And no preservatives or processed stuff!
- Make it ahead – There’s enough to worry about around the holidays! My no sugar cranberry sauce stores beautifully and tastes fresh for a long time after you make it.
- Versatile for Thanksgiving and beyond – Yes, this is a must-have for roasted turkey, but don’t stop there. I also love this sauce over baked chicken breast and keto meatballs, and even stirred into Greek yogurt with my low carb granola or healthy granola.
If you’re looking for “something extra” that will surprise everyone at your Thanksgiving or Christmas gathering (and make them rave), this sugar free cranberry sauce is it. Make it with me this holiday season!


“I made this the day before Thanksgiving and it was a huge hit. Thought it would be better if it sat all night. Even the people in my family that do not do keto loved it. No one knew it had no added sugar until I told them. Will definitely make this again next year!”
-Kiki
Ingredients & Substitutions
Here I explain the best ingredients for my sugar free cranberry sauce, what each one does in my recipe, and substitution options. For measurements, see the recipe card.
- Cranberries – You can use fresh cranberries or frozen ones! Cranberries actually have a small amount of natural sugar, which helps the sauce thicken and gel a little, just like you’d expect from a traditional cranberry sauce. If you have extra cranberries left over, use them for my sugar free dried cranberries, stuffed acorn squash, or turkey roulade!
- Besti Powdered Monk Fruit Allulose Blend – My favorite sweetener for sauces, because it tastes like sugar (no aftertaste), dissolves completely, and won’t crystallize! Most brands labeled “monk fruit”, “stevia”, or “erythritol” have trouble dissolving and will form crystals. If you’ll be enjoying your sugar free cranberry sauce right away, other powdered sugar substitutes can work (see my sweetener conversion chart for amounts), but Besti is the only one to use if you want to avoid your sauce becoming crunchy after storing — and it tastes the closest to real sugar.
- Water – Thins out the sauce and gives the berries something to simmer in.
- Orange Zest – Add as much or as little as you like. If you can’t get a fresh orange, then a little orange extract (to taste) is the next best option.
- Vanilla Extract – This brand is one of my faves.

How To Make Keto Cranberry Sauce
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card below.
- Combine all the ingredients. Mix cranberries, water, powdered Besti, and orange zest in a medium saucepan.
- Simmer away. Bring to a boil, then reduce heat. Let your sugar free cranberry sauce simmer to thicken, until the cranberries pop and a sauce forms. (See my tips below on this!)
- Add the vanilla. Remove from heat, then add it in. Stir in the vanilla extract. You can serve this sauce warm, at room temperature, or chilled in the fridge.



My Recipe Tips
- Don’t use a wooden spoon like I did. 😉 Sugar free cranberry sauce will stain your spoon! Silicone cooking spoons work well and don’t stain as easily.
- You can change the consistency by adjusting the cook time. Cook the sauce for less time for a texture similar to preserves with some whole berries intact (as pictured), or cook it for longer to get a jelly-like sauce more similar to canned versions.
- The sauce will thicken more as it cools. Keep this in mind when deciding whether it’s thick enough for your liking.
- Prefer a smooth sauce? Puree it in a blender at the end. You could also try to strain it after the cranberries pop (before the sauce is too thick) and then return the liquid to the saucepan to simmer more. This version would need to be chilled to set.
- Adjust the sweetener to your taste. It will depend on your tastebuds and the tartness of your cranberries. I recommend starting with my keto cranberry sauce recipe as written, then stir in more at the end if needed. Besti will dissolve easily!
- Want a fresh (instead of cooked) version? Make my cranberry relish recipe, which requires zero cooking. Just blend and refrigerate!


Sugar Free Cranberry Sauce (4 Ingredients)
My healthy, keto, sugar free cranberry sauce needs just 4 ingredients + 10 minutes! It's sweet, tangy, and tastes better than store bought.
Instructions
[ See step photos See my tips ]Tap on the times in the instructions to start a kitchen timer.
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Combine the cranberries, water, Besti, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer.
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Simmer for 10-15 minutes, until the cranberries pop and a sauce forms that's thickened to your liking.
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Remove from heat. Stir in the vanilla extract.
Did You Like It?
Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.
Maya’s Recipe Notes
Serving size: 1/4 cup
- Tips: See my recipe tips above to get the perfect consistency (thick or runny, smooth or chunky) and sweetness you like in this sauce!
- Variations: I’ve got a whole list of add-ins above if you want to change up the flavor a bit.
- Storage: Keep sugar free cranberry sauce in an airtight container in the fridge for up to 1-2 weeks. (Fun fact: The allulose in powdered Besti is a natural preservative, so this keto cranberry sauce will keep for longer than regular versions!)
- Make ahead: I used to make this recipe with erythritol for years, and while it was good, I could never make it in advance because it developed this crunchy texture after a few hours. Now that I use powdered Besti (every year since 2020), I can make it in advance and not give it a second thought. Here’s to making the hectic holiday season a little easier!
- Freeze: Store in the freezer for up to 3 months.
📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook, Healthy Holiday Cookbook, and Keto Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Sugar-Free Keto Cranberry Sauce
Flavor Variations
It’s super easy to change up the flavor of my basic sugar free cranberry sauce! Try these add-ins:
- Maple – Use 1/2 cup of my Wholesome Yum Zero Sugar Maple Syrup instead of the sweetener.
- Brown Sugar – Swap the powdered Besti with my Besti Brown sweetener, which will give you a brown sugar flavor.
- Spices – You can add ground cinnamon, allspice, ground cloves, and/or ground ginger. I recommend starting with 1/2 teaspoon each of cinnamon, ginger, and allspice, and 1/8 teaspoon each of nutmeg and cloves. From there you can adjust to taste.
- Orange – I already add orange zest to my keto cranberry sauce, but double it if you want a stronger orange flavor.
- Spicy – Simmer the sauce with some minced jalapenos.
- Apple – Use 3/4 cup of unsweetened apple juice or 1 cup unsweetened applesauce instead of water. (This option makes a low sugar cranberry sauce, but it’s not keto friendly. You can use apple extract instead for a keto version.)

More Healthy Thanksgiving Recipes
With how quickly this sugar free cranberry sauce comes together, you’ll have plenty of time to make other holiday dishes. I recommend:
- Turkey – I love a juicy roasted Thanksgiving turkey (pictured above with this low carb cranberry sauce). But you can’t go wrong with spatchcock turkey for a faster option, or Crock Pot turkey breast or turkey legs for a smaller gathering. Don’t forget my keto gravy!
- Potatoes & Swaps – Choose from my healthy sweet potato casserole (uses real sweet potatoes, but no refined sugar), or my keto sweet potato casserole as a low carb swap. For something simpler, try my mashed cauliflower or mashed sweet potatoes.
- Classic Sides – Complete your Thanksgiving dinner with my cauliflower stuffing and keto green bean casserole. My family also really loves cauliflower mac and cheese, garlic roasted green beans (in my picture above), and butternut squash salad.
- Desserts – If you’re watching your carbs, you can still enjoy a slice of my keto pumpkin pie, sugar-free pecan pie, or keto pumpkin cheesecake. My healthy cheesecake is a more recent fave at my house.

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460 Comments
MaryAnne
0Question. As a family tradition, I make a cranberry and raspberry jello salad. A few years ago I switched to sugar free jello. No one noticed the change. The ratio for sugar to water is 1:1for the cranberry sauce. Will making the ratio 1:3/4 make it to thick for the salad. Would the cranberry flavor over power the jello. Merry Christmas to you, your family and staff.
Maya | Wholesome Yum
0Hi MaryAnne, I haven’t made a specific dish like that, but if the recipe uses cranberry sauce, I would make mine as written and then mix with the jello like your recipe normally does. It’s not totally clear to me what steps your prior recipe had.
Sandra
0Made this Fresh cranberries with sugar free. Eat as a fruit or on meat. Love it!
Maya | Wholesome Yum
0I’m happy you love it, Sandra! Thank you.
Tina Park
0I followed the exact recipe, and it was not too sweet, and you can actually taste the cranberries. Super simple to make. My family preferred this recipe over the canned super high in carb version.
Patricia Faiola
0This recipe was fantastic! I love cranberry sauce but haven’t been able to have it because of the high sugar content. This recipe is delicious! I did add a few drops of orange extract as well as the zest. I will make this every holiday season from now on! Thank you so much!
Maya | Wholesome Yum
0Thank you so much, Patricia! Orange extract makes a lovely addition. Happy holidays!
Dorothy
0I love Cranberry sauce and this one did not disappoint. I love the taste of orange in it. I am going to save this recipe. Thank you.
Maya | Wholesome Yum
0Thank you, Dorothy! Enjoy!
Nicole
0First time ever making homemade! Your recipe was easy to follow and it turned out great. My family is having to change up their diet and this recipe was a great alternative. We won’t go back this will be a new addition for the holidays.
Thank you so much.
Maya | Wholesome Yum
0You’re very welcome, Nicole! I’m glad you and your family enjoyed it.
Debbie Intorcia
0Love this recipe! No one in my family knows it is sugar free.
Maya | Wholesome Yum
0Thank you so much, Debbie! Mine doesn’t either, other than the fact they know that’s what I would do, lol.
Andrea
0Love this recipe, so quick, easy flavorful and healthy! Ive made it many times and it’s always a hit! I added a little minced orange peel instead of zesting…delicious!
Kathryn
0I will definitely be trying this recipe it sounds delicious 😋 I am wondering if I could store it using the jar and water bath method to keep it in my store cupboard for longer term storage rather than freezing it?
Maya | Wholesome Yum
0Hi Kathryn, In theory yes, canning this recipe should work, but I have not tested it to confirm, so proceed at your own risk.
Maya | Wholesome Yum
0I’m so glad you like it, Andrea! Happy (belated) Thanksgiving!
Claudette Morrison
0Ever since I found Maya’s Wholesome Yum site 4 years ago this keto cranberry sauce has been a staple for Thanksgiving and Christmas. It’s so easy to make and so yummy to eat! I love making it the night before and letting it gel in the fridge overnight. Then just pop it in the microwave for 30 seconds and whala! I just wished I knew how to attach a picture so Maya could see 🙂
Maya | Wholesome Yum
0Awww, I’m so glad to hear that, Claudette! Thank you! You can share a picture on Facebook or Instagram and just tag me @wholesomeyum so I can see. 🙂 Happy holidays!
Audrey T Koble
0The lady is very sweet. I wonder why she uses 3/4cup water when cranberry pkg. says to use 1 cup. Also she says to simmer the ingredients but the video shows a boil. I liked the tips she offered and I did try the recipe. I used powdered wholesome allulose. Came out okay. I put orange segment on top of serving dish to let guests know it is Keto with Orange peel.
Maya | Wholesome Yum
0Hi Audrey, I test all my recipes myself rather than assuming whatever a package says. 3/4 cup works perfectly for this recipe. You bring the sauce to a boil first, then reduce to a simmer, which is what I do. Hope this helps!
DawnK
0It is wonderful! Great consistency
Maya | Wholesome Yum
0Thank you, Dawn! Happy Thanksgiving!
ruthlanton
0I doe one even easier- I make cranberry sauce with just cranberries and water. Not everything needs to be sweet!
Maya | Wholesome Yum
0I’m glad that works for you, Ruth! I agree not everything needs to be sweet, but to me cranberry sauce does. 🙂
Brenda
0I just love this cranberry sauce. I also put a bit of orange extract along with orange zest. Excellent
Maya | Wholesome Yum
0Thank you, Brenda! Orange extract sounds lovely.
Betsy Price
0I made this recipe. It is so easy and sooo yummy. Definitely good for anyone who enjoys cranberry sauce. No one would know that it is sugar-free unless you tell them. My personal preference is more orange rind.
Maya | Wholesome Yum
0I’m glad you liked it, Betsy! Yes, feel free to add more orange zest if you like.
Jan
0Maya, this recipe is over the top!!! How delicious and so easy!!! I will share with all my family and friends 🥰
KG
0I made this cranberry sauce tonight, using 3/4 cup of water, 1/4 cup of fresh-squeezed orange juice, and 1/2 cup of sweetener to make a syrup before adding the cranberries and, lastly, the vanilla. It is SO GOOD! Thank you for sharing your recipe. Being hospitalized and diagnosed as diabetic (T2) during the Christmas holidays last year, this is one of our holiday foods I thought I’d never get to enjoy again, but I can…and now!
Maya | Wholesome Yum
0I’m glad you liked it! Just a note, the orange juice does add sugar (that’s why I use the zest instead), but it might still work for you depending on what else you’re eating. Enjoy!
Diane Markey
0I love this quick and easy SF cranberry sauce. It’s so delicious. I made it in advance and froze it in smaller amounts. I wasn’t sure I’d like the orange zest in it, but knew I couldn’t go wrong with your recipe. Thank you!!
Maya | Wholesome Yum
0I’m so glad you loved it, Diane! You can leave out the orange zest next time if you like, but sounds like it went well for you with it. It’s subtle and I think it adds a nice flavor.
Kim Hallock
0Easy recipe, very good!!!!!!!
Maya | Wholesome Yum
0Thanks, Kim! Happy holidays!
Vicki
0Can this be frozen?
Maya | Wholesome Yum
0Hi Vicki, Yes, absolutely! I have instructions above.
Cynthia
0Love this recipe! So do all the non-keto people I make it for.
Maya | Wholesome Yum
0Thank you so much, Cynthia! Agree, of all my Thanksgiving recipes this one is my favorite to bring to someone’s house because it always goes over well.