Free Printable: Low Carb & Keto Food List
Get It Now- What Are Keto Cheddar Biscuits?
- How To Make Keto Cheddar Bay Biscuits
- Ingredients In Keto Cheese Biscuits
- How Many Carbs In A Red Lobster Biscuit?
- Keto Cheddar Bay Biscuit Nutrition
- How To Store Cheesy Keto Biscuits
- How To Freeze Low Carb Cheddar Biscuits
- More Low Carb Keto Bread Recipes
- Tools To Make Keto Cheddar Bay Biscuits
- Keto Cheddar Bay Biscuits Recipe card
- Recipe Reviews
If you’ve been missing a certain biscuit at a certain seafood restaurant, it’s your lucky day! I’m here to deliver this keto cheddar bay biscuits recipe (a.k.a. cheesy keto biscuits)… and you’re going to love them. My keto cheddar biscuits are packed with cheesy, buttery flavor without all of the carbs that traditionally come along with them. And the best part is that these keto cheese biscuits are ready in 30 minutes and take just 8 ingredients to make. Easy, keto, low carb cheddar biscuits… what else do you need in life?!
These low carb cheese biscuits were inspired by my popular recipe for almond flour biscuits. Just a few added ingredients later, we have a cheesy version! Serve alongside your favorite seafood recipe or pair them with some keto chicken soup!
What Are Keto Cheddar Biscuits?
These are basically keto copycat Red Lobster cheddar bay biscuits. You know the ones, right? They come out with your dinner and they are utterly irresistible. Buttery and cheesy… and full of refined flours!
So, I came up with this keto cheddar bay biscuit recipe, so that we can join in on the fun, too. And, I think it tastes just like the original version!

How To Make Keto Cheddar Bay Biscuits
This keto cheddar biscuit recipe is easier than you might think – they take just 10 minutes to prep!
Here’s how to make keto biscuits with cheddar:
- Mix together cheesy keto biscuits dry ingredients. Stir together almond flour, baking powder, garlic powder, and sea salt.

- Add wet ingredients. Stir in the egg, heavy cream, and melted butter until dough is uniform. Fold in shredded cheese. The dough will be dense and a bit sticky.

- Scoop keto cheddar bay biscuits. Using a large cookie dough scoop, scoop the dough onto a lined baking sheet and form into a rounded biscuit shape.
TIP: You’ll want to flatten them a bit, but do leave some room for them to spread. And if you want them a bit rustic looking, don’t form a perfect disc.

- Bake keto cheddar biscuits until golden and semi firm. Let them cool for 10 minutes.
TIP: The biscuits will not fully firm up during baking. Letting them cool for a little while is critical for them to set and not fall apart. Don’t worry, they’ll still be warm.

- Brush with topping. Stir together butter, parsley, garlic powder, and sea salt. Brush over cheddar keto biscuits and serve.

Ingredients In Keto Cheese Biscuits
There are just 8 simple ingredients in these easy keto cheddar biscuits:
- Almond flour
- Baking powder
- Garlic powder
- Egg
- Heavy cream
- Butter
- Cheddar cheese
- Fresh parsley
How Many Carbs In A Red Lobster Biscuit?
There are 16 grams carbs in a red lobster biscuit. Hence the reason I needed to create this keto cheddar bay biscuits copy cat recipe.
My keto friendly cheddar biscuits have just 3 grams net carbs per biscuit – and they are large!
Keto Cheddar Bay Biscuit Nutrition
The full nutrition stats can be found below the recipe card, but here are the highlights:
- 265 calories
- 3 grams net carbs
- 8 grams protein
- 24 grams fat
TIP: These keto cheese biscuits are large, so if you want the calories and/or carbs decreased a bit, you can make them smaller. Just use a smaller scoop.

How To Store Cheesy Keto Biscuits
Since these low carb cheddar biscuits are made with cheese, it’s best to refrigerate them. They will last about 5 days in the fridge.
You can gently re-heat them in the microwave or oven until warm.
How To Freeze Low Carb Cheddar Biscuits
You can also freeze these cheesy keto biscuits. Let them cool completely, then store in a zip top freezer bag, removing as much air as possible. Store them in a flat layer until frozen solid.
Let them thaw in the fridge or at room temperature, then reheat in the microwave or oven until warmed through.

More Low Carb Keto Bread Recipes
If you like these keto cheese biscuits, you might also like some of these other keto low carb bread recipes:
- Keto Chaffles – If you aren’t familiar with chaffles, you need to know about them! It’s a low carb waffle made with cheese, and I have both sweet and savory versions.
- Keto Naan Bread – This naan bread uses fathead dough (always a favorite!) and is the perfect side.
- Low Carb Coconut Flour Bread – If you’re looking for a nut-free bread option, try this one out.
- Keto 90-Second Bread – When you want bread and you want it fast! This easy bread is great for sandwiches and toast.
- Low Carb Bagels – One of my most popular low carb bread items, these bagels are a reader favorite! Try sprinkling them with everything bagel seasoning.
Tools To Make Keto Cheddar Bay Biscuits
Tap the links below to see the items used to make this recipe.
- Large Cookie Dough Scoop – This scoop makes it incredibly easy to scoop out uniformly-sized keto cheesy biscuits.
- Nonstick Baking Sheet – These are my favorite sheet pans. You’ll use them for this keto cheese biscuit recipe, but also cookies, roasted vegetables, and more. I use them all the time.

Keto Cheddar Bay Biscuits
See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.
Ingredients
[ See substitutions ]Tap underlined ingredients to see the ones I use.
Biscuits:
Topping:
Instructions
[ See step photos ]Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
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In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.
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Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.
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Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don't shape much to keep them looking rustic.
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Bake for about 12-16 minutes, until semi-firm and golden.
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When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.
Did you make it? Leave a review or tag me @wholesomeyum on Instagram!
Maya's Recipe Notes
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead.
Keto Cheddar Bay Biscuits Recipe

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303 Comments
Robin R Snyder
0Excellent! I was able to cut the leftover biscuits in half to use for lunch sandwiches the next day.
Maya | Wholesome Yum
0Thank you, Robin! What a wonderful way to use the leftovers, too.
Margaret
0Some of the stuff you use isn’t available with in UK so what do I use instead off?? Like the Besti sugar?? For example, could you make more UK friendly.
Maya | Wholesome Yum
0Hi Margaret, You don’t need Besti sweetener for this recipe. All the ingredients in this recipe should be available in the U.K. (although you won’t be able to use Wholesome Yum almond flour unfortunately, so the texture might not be quite as good, but I still recommend these biscuits!). Is there something particular you can’t find for this recipe?
Myra
0I’ve been making the Almond Flour Biscuits for a long time now (I know the recipe by heart!) and finally decided to make this version. Very good and so filling. Everyone will love these!
Maya | Wholesome Yum
0I’m so glad you love my almond flour biscuits so much, Myra, and that you liked this version, too. (Linked the other biscuits here in case other readers are wondering which recipe that is.) Enjoy!
Deb
0These are absolutely delicious. My husband loved them. They are so easy to make. Thank you for this delicious recipe. It is truly 5 stars!!
Maya | Wholesome Yum
0Thank you, Deb! I’m so happy you and your husband loved them.
Renee
0Totally amazing. I have found a favorite, for sure. Very tasty and the moisture is perfect. The hardest part was waiting for the 10 min. ” rest time”!
Maya | Wholesome Yum
0I’m so happy these biscuits have become a favorite for you, Renee! Agree, the waiting is the hardest part, lol.
Monica Jaynes
0Love it! As soon as they are gone, I make more. Easy and fast to make. I eT one for breakfast with coffee and good for a protein snack and great with Italian keto food, soups, anything garlic bread is good with! Thank you for one of my keto staples. YUM!
Maya | Wholesome Yum
0Thank you, Monica! Yes, so many options with these. Enjoy!
daleandcheryl57
0Delicious recipe. The only thing I did differently was to grind the almond flour in a magic bullet even finer so the biscuits were more like regular flour. Love this recipe. ❤️
Maya | Wholesome Yum
0I’m glad you liked it! Thank you for the tip. I don’t find this necessary with Wholesome Yum Almond Flour because it’s already super fine, but grinding can be beneficial for coarser brands.
Sherry Thacker
0very good
Maya | Wholesome Yum
0Thanks, Sherry!
Tammy West
0I made these biscuits and they were an amazing Keto treat! My hubby loved them too and was surprised they were Keto. I made them a little smaller so I got 18. We vacuum sealed them so we can grab them out of the freezer as needed.
Jacqueline Williams
0I make these often. They are easy to make and taste very good
Maya | Wholesome Yum
0I’m so glad to hear that, Jacqueline! Enjoy (again, hehe).
Lesa Anderson
0Are these gluten free? Thank you!
Maya | Wholesome Yum
0Hi Lesa, Yes, all my recipes are gluten free. 🙂
Holly
0Made this as a pizza crust. It’s super yummy. Didn’t even fall apart. Other pizza crust that I have made always fell apart. I use garlic powder and onion powder in the crust. Cook the crust then put tomato sauce and cheese. On top I put red pepper flakes. So yummy. This will be our go to pizza crust. We also like them as the biscuits. I tell all my keto friends and non keto friends about your recipes. They all said that the will use your recipes. Thank you so very much!!!!
Maya | Wholesome Yum
0How interesting, thank you for sharing, Holly! Sounds amazing! I’ll need to try that. And thanks for sharing my site with your friends, I really appreciate it!
Tammie
0I have made these Keto Cheddar Bay Biscuits on several occasions and every time they turn out amazing!
Maya | Wholesome Yum
0Thank you, Tammie! I’m glad you like them.
Sherry
0My husband and I have been doing low carb for the last 4 months. I can do without a lot of the sweets, but bread is my passion and these biscuits hit the spot!! Thank you for your yummy recipe!
Maya | Wholesome Yum
0I’m so glad you like these, Sherry! Best wishes to you and your husband on your journey.
Mary
0While the flavor was there, these turned out more egg tasting than I expected. Still good, just didn’t have that biscuit taste.
Cindy
0Delicious 😋
Alice
0These were really good! The flavor is spot on!
Maya | Wholesome Yum
0Thank you, Alice! I’m glad you think so.
Susan
0I’m in heaven
Maya | Wholesome Yum
0Awww, thanks, Susan!
Joana
0Holy cow these are amazing!!! Followed exact recipe and it came out sooooo soft with a bit of edge crunch and flavorful. I’m warming up some soup at the moment and I can’t wait to have my meal!!! Thank you!!
Maya | Wholesome Yum
0I’m so glad you liked them, Joana! Enjoy!
Chet
0These were great! Even the others in the house, who are not doing low carb, loved them.
Maya | Wholesome Yum
0Thank you, Chet! I’m so glad everyone liked these.
Kim
0I honestly haven’t tried a failed recipe yet from Maya! These biscuits are so good! I used a smaller cookie scoop so I ended up with 19 biscuits instead of 12. My boys loved them too! We had these for dinner but will finish them off tomorrow at breakfast. I can see them going great with eggs and bacon ?