Free Printable: Low Carb & Keto Food List
Get It Now- What Are Keto Cheddar Biscuits?
- How To Make Keto Cheddar Bay Biscuits
- Ingredients In Keto Cheese Biscuits
- How Many Carbs In A Red Lobster Biscuit?
- Keto Cheddar Bay Biscuit Nutrition
- How To Store Cheesy Keto Biscuits
- How To Freeze Low Carb Cheddar Biscuits
- More Low Carb Keto Bread Recipes
- Tools To Make Keto Cheddar Bay Biscuits
- Keto Cheddar Bay Biscuits Recipe card
- Recipe Reviews
If you’ve been missing a certain biscuit at a certain seafood restaurant, it’s your lucky day! I’m here to deliver this keto cheddar bay biscuits recipe (a.k.a. cheesy keto biscuits)… and you’re going to love them. My keto cheddar biscuits are packed with cheesy, buttery flavor without all of the carbs that traditionally come along with them. And the best part is that these keto cheese biscuits are ready in 30 minutes and take just 8 ingredients to make. Easy, keto, low carb cheddar biscuits… what else do you need in life?!
These low carb cheese biscuits were inspired by my popular recipe for almond flour biscuits. Just a few added ingredients later, we have a cheesy version! Serve alongside your favorite seafood recipe or pair them with some keto chicken soup!
What Are Keto Cheddar Biscuits?
These are basically keto copycat Red Lobster cheddar bay biscuits. You know the ones, right? They come out with your dinner and they are utterly irresistible. Buttery and cheesy… and full of refined flours!
So, I came up with this keto cheddar bay biscuit recipe, so that we can join in on the fun, too. And, I think it tastes just like the original version!

How To Make Keto Cheddar Bay Biscuits
This keto cheddar biscuit recipe is easier than you might think – they take just 10 minutes to prep!
Here’s how to make keto biscuits with cheddar:
- Mix together cheesy keto biscuits dry ingredients. Stir together almond flour, baking powder, garlic powder, and sea salt.

- Add wet ingredients. Stir in the egg, heavy cream, and melted butter until dough is uniform. Fold in shredded cheese. The dough will be dense and a bit sticky.

- Scoop keto cheddar bay biscuits. Using a large cookie dough scoop, scoop the dough onto a lined baking sheet and form into a rounded biscuit shape.
TIP: You’ll want to flatten them a bit, but do leave some room for them to spread. And if you want them a bit rustic looking, don’t form a perfect disc.

- Bake keto cheddar biscuits until golden and semi firm. Let them cool for 10 minutes.
TIP: The biscuits will not fully firm up during baking. Letting them cool for a little while is critical for them to set and not fall apart. Don’t worry, they’ll still be warm.

- Brush with topping. Stir together butter, parsley, garlic powder, and sea salt. Brush over cheddar keto biscuits and serve.

Ingredients In Keto Cheese Biscuits
There are just 8 simple ingredients in these easy keto cheddar biscuits:
- Almond flour
- Baking powder
- Garlic powder
- Egg
- Heavy cream
- Butter
- Cheddar cheese
- Fresh parsley
How Many Carbs In A Red Lobster Biscuit?
There are 16 grams carbs in a red lobster biscuit. Hence the reason I needed to create this keto cheddar bay biscuits copy cat recipe.
My keto friendly cheddar biscuits have just 3 grams net carbs per biscuit – and they are large!
Keto Cheddar Bay Biscuit Nutrition
The full nutrition stats can be found below the recipe card, but here are the highlights:
- 265 calories
- 3 grams net carbs
- 8 grams protein
- 24 grams fat
TIP: These keto cheese biscuits are large, so if you want the calories and/or carbs decreased a bit, you can make them smaller. Just use a smaller scoop.

How To Store Cheesy Keto Biscuits
Since these low carb cheddar biscuits are made with cheese, it’s best to refrigerate them. They will last about 5 days in the fridge.
You can gently re-heat them in the microwave or oven until warm.
How To Freeze Low Carb Cheddar Biscuits
You can also freeze these cheesy keto biscuits. Let them cool completely, then store in a zip top freezer bag, removing as much air as possible. Store them in a flat layer until frozen solid.
Let them thaw in the fridge or at room temperature, then reheat in the microwave or oven until warmed through.

More Low Carb Keto Bread Recipes
If you like these keto cheese biscuits, you might also like some of these other keto low carb bread recipes:
- Keto Chaffles – If you aren’t familiar with chaffles, you need to know about them! It’s a low carb waffle made with cheese, and I have both sweet and savory versions.
- Keto Naan Bread – This naan bread uses fathead dough (always a favorite!) and is the perfect side.
- Low Carb Coconut Flour Bread – If you’re looking for a nut-free bread option, try this one out.
- Keto 90-Second Bread – When you want bread and you want it fast! This easy bread is great for sandwiches and toast.
- Low Carb Bagels – One of my most popular low carb bread items, these bagels are a reader favorite! Try sprinkling them with everything bagel seasoning.
Tools To Make Keto Cheddar Bay Biscuits
Tap the links below to see the items used to make this recipe.
- Large Cookie Dough Scoop – This scoop makes it incredibly easy to scoop out uniformly-sized keto cheesy biscuits.
- Nonstick Baking Sheet – These are my favorite sheet pans. You’ll use them for this keto cheese biscuit recipe, but also cookies, roasted vegetables, and more. I use them all the time.

Keto Cheddar Bay Biscuits
See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.
Ingredients
[ See substitutions ]Tap underlined ingredients to see the ones I use.
Biscuits:
Topping:
Instructions
[ See step photos ]Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
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In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.
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Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.
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Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don't shape much to keep them looking rustic.
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Bake for about 12-16 minutes, until semi-firm and golden.
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When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.
Did you make it? Leave a review or tag me @wholesomeyum on Instagram!
Maya's Recipe Notes
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead.
Keto Cheddar Bay Biscuits Recipe

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303 Comments
Linda F
0Made these tonight and they are delicious. Very easy too.
Christine
0These are delicious and easy to make. They are a bit crumbly at first but firm up when kept in the fridge.
Tim Gill
0Made this tonight to go with Keto seafood chowder. Easy to make and they turned out excellent!
Teri
0Better than Red Lobster! I’m addicted. Thank you for your hard work developing these recipes for those of us who follow the LC lifestyle!
Sylvie Letellier
0His is a great recipe. I’ve made it numerous times
I have found that using a mini muffin tin works well and it gives you approximately 24 mini muffins. At 1.5 net carbs they are nice to snack on
Joanne
0I’m making these for the second time because they were so wonderful the first time! It’s a double batch this time, so we’ll have more left over. Using a small cookie dough scoop, very full each time, made 18 a batch. Using a small cookie dough scoop, very full each time. I skipped the topping, and they are great, just plain, especially alongside a nice hot bowl of soup. Yum! I love that this recipe is so simple. It’s a keeper!
Sheri
0This were a big hit with my husband who doesn’t like “keto” foods. How long will these keep?
Wholesome Yum D
0Hi Sheri, They will last about 5 days in the fridge.
Maxine
0Made them today and they are delicious. I am eating them with some cabbage and ground beef. Yum.
DeAnn
0These were easy to make and delicious.
Marie Beyer
0Can these be mixed up in advance but cooked later in the day?
Maya | Wholesome Yum
0Hi Marie, I don’t recommend leaving the raw dough for too long before baking, because the baking powder will react and the biscuits won’t rise. But you can make the biscuits in advance and reheat them. They reheat very well!
YaShekia
0These were delicious! I will be keeping them in rotation during this winter season to go with my chili. Thank you for this recipe!!
Rachael
0Hi, can i replace heavy cream with regular milk?
Maya | Wholesome Yum
0Hi Rachael, Yes, you can, but the carb count would be higher.
Donna
0I’ve been wanting to try keto cheddar biscuits for quite some time and this recipe ‘spoke’ to me out of all the other keto biscuits I found online. These came out perfectly and so delicious!! I didn’t have fresh parsley but added some dried and let it sit in the melted butter while the biscuits were baking. I had no trouble making 12 biscuits – mine weighed 50 grams per unbaked biscuit. I baked them for 16 minutes. Next time I’ll add chopped green onion. This is a winner! YUM!
Amanda
0I have been making these biscuits for years. Quick, easy, and delicious. They’re just as yummy without the cheese. Make these!
edward andrew waters
0turned out great, very tasty, put them in the air fry for 2 min at the 375, at the end, to make them a bit crispy on the outside, loved them, going to melt a bit of cheese on top.
Callie A.
0These are to die for, I like them better than Red Lobsters. So moist!!
Susan
0These are so good!!!
Nicole
0I love these!!! I swapped out 1/2 cup of almond flour for 1/2 cup ground flax meal and used a whole 8oz block of mild cheddar that I shredded. They are truly the best biscuit ever! Baking them for 16 minutes and letting cool for 10 minutes is key
Judie
0My granddaughter-in-law served us Red Lobster biscuits last night for father’s Day and these tasted just the same….Except they were delicate, do you think baking them a little longer would help?
Wholesome Yum D
0Hi Judie, Yes, that may help a little. Letting them cool for a little while is critical for them to set and not fall apart as well.
Diana
0These are awesome! They truly taste like the red lobster biscuits. Everyone who I have made them for raves about them.