Free Printable: Low Carb & Keto Food List
Get It Now- What Are Keto Cheddar Biscuits?
- How To Make Keto Cheddar Bay Biscuits
- Ingredients In Keto Cheese Biscuits
- How Many Carbs In A Red Lobster Biscuit?
- Keto Cheddar Bay Biscuit Nutrition
- How To Store Cheesy Keto Biscuits
- How To Freeze Low Carb Cheddar Biscuits
- More Low Carb Keto Bread Recipes
- Tools To Make Keto Cheddar Bay Biscuits
- Keto Cheddar Bay Biscuits Recipe card
- Recipe Reviews
If you’ve been missing a certain biscuit at a certain seafood restaurant, it’s your lucky day! I’m here to deliver this keto cheddar bay biscuits recipe (a.k.a. cheesy keto biscuits)… and you’re going to love them. My keto cheddar biscuits are packed with cheesy, buttery flavor without all of the carbs that traditionally come along with them. And the best part is that these keto cheese biscuits are ready in 30 minutes and take just 8 ingredients to make. Easy, keto, low carb cheddar biscuits… what else do you need in life?!
These low carb cheese biscuits were inspired by my popular recipe for almond flour biscuits. Just a few added ingredients later, we have a cheesy version! Serve alongside your favorite seafood recipe or pair them with some keto chicken soup!
What Are Keto Cheddar Biscuits?
These are basically keto copycat Red Lobster cheddar bay biscuits. You know the ones, right? They come out with your dinner and they are utterly irresistible. Buttery and cheesy… and full of refined flours!
So, I came up with this keto cheddar bay biscuit recipe, so that we can join in on the fun, too. And, I think it tastes just like the original version!

How To Make Keto Cheddar Bay Biscuits
This keto cheddar biscuit recipe is easier than you might think – they take just 10 minutes to prep!
Here’s how to make keto biscuits with cheddar:
- Mix together cheesy keto biscuits dry ingredients. Stir together almond flour, baking powder, garlic powder, and sea salt.

- Add wet ingredients. Stir in the egg, heavy cream, and melted butter until dough is uniform. Fold in shredded cheese. The dough will be dense and a bit sticky.

- Scoop keto cheddar bay biscuits. Using a large cookie dough scoop, scoop the dough onto a lined baking sheet and form into a rounded biscuit shape.
TIP: You’ll want to flatten them a bit, but do leave some room for them to spread. And if you want them a bit rustic looking, don’t form a perfect disc.

- Bake keto cheddar biscuits until golden and semi firm. Let them cool for 10 minutes.
TIP: The biscuits will not fully firm up during baking. Letting them cool for a little while is critical for them to set and not fall apart. Don’t worry, they’ll still be warm.

- Brush with topping. Stir together butter, parsley, garlic powder, and sea salt. Brush over cheddar keto biscuits and serve.

Ingredients In Keto Cheese Biscuits
There are just 8 simple ingredients in these easy keto cheddar biscuits:
- Almond flour
- Baking powder
- Garlic powder
- Egg
- Heavy cream
- Butter
- Cheddar cheese
- Fresh parsley
How Many Carbs In A Red Lobster Biscuit?
There are 16 grams carbs in a red lobster biscuit. Hence the reason I needed to create this keto cheddar bay biscuits copy cat recipe.
My keto friendly cheddar biscuits have just 3 grams net carbs per biscuit – and they are large!
Keto Cheddar Bay Biscuit Nutrition
The full nutrition stats can be found below the recipe card, but here are the highlights:
- 265 calories
- 3 grams net carbs
- 8 grams protein
- 24 grams fat
TIP: These keto cheese biscuits are large, so if you want the calories and/or carbs decreased a bit, you can make them smaller. Just use a smaller scoop.

How To Store Cheesy Keto Biscuits
Since these low carb cheddar biscuits are made with cheese, it’s best to refrigerate them. They will last about 5 days in the fridge.
You can gently re-heat them in the microwave or oven until warm.
How To Freeze Low Carb Cheddar Biscuits
You can also freeze these cheesy keto biscuits. Let them cool completely, then store in a zip top freezer bag, removing as much air as possible. Store them in a flat layer until frozen solid.
Let them thaw in the fridge or at room temperature, then reheat in the microwave or oven until warmed through.

More Low Carb Keto Bread Recipes
If you like these keto cheese biscuits, you might also like some of these other keto low carb bread recipes:
- Keto Chaffles – If you aren’t familiar with chaffles, you need to know about them! It’s a low carb waffle made with cheese, and I have both sweet and savory versions.
- Keto Naan Bread – This naan bread uses fathead dough (always a favorite!) and is the perfect side.
- Low Carb Coconut Flour Bread – If you’re looking for a nut-free bread option, try this one out.
- Keto 90-Second Bread – When you want bread and you want it fast! This easy bread is great for sandwiches and toast.
- Low Carb Bagels – One of my most popular low carb bread items, these bagels are a reader favorite! Try sprinkling them with everything bagel seasoning.
Tools To Make Keto Cheddar Bay Biscuits
Tap the links below to see the items used to make this recipe.
- Large Cookie Dough Scoop – This scoop makes it incredibly easy to scoop out uniformly-sized keto cheesy biscuits.
- Nonstick Baking Sheet – These are my favorite sheet pans. You’ll use them for this keto cheese biscuit recipe, but also cookies, roasted vegetables, and more. I use them all the time.

Keto Cheddar Bay Biscuits
See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.
Ingredients
[ See substitutions ]Tap underlined ingredients to see the ones I use.
Biscuits:
Topping:
Instructions
[ See step photos ]Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
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In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.
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Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.
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Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don't shape much to keep them looking rustic.
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Bake for about 12-16 minutes, until semi-firm and golden.
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When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.
Did you make it? Leave a review or tag me @wholesomeyum on Instagram!
Maya's Recipe Notes
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead.
Keto Cheddar Bay Biscuits Recipe

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303 Comments
Jemma
0These were seriously the best biscuits I’ve ever had. I wanted to eat the whole batch at once. I however showed restraint and got to enjoy one (or two) with lunch today.
MRS MACIAS
0Can I place the mixture in a muffin tray?
Maya | Wholesome Yum
0It’s not necessary, but yes, I think you can. The baking time might be a bit different.
Rachel Keller
0100 ? ? ? ? I’ve been using this recipe for a few years now! It’s awesome ty so much!
Jean
0These are delicious! Now I find the instructions on how to save leftovers quite funny, because they didn’t last long enough to worry about that! 🙂
Jonnie Cheatham
0Oh My Good Goodness!!!! They are Fabulous and the Taste, Yummmmmmmy!!!!!! Just to mention, there gorgeous ?!! Perfection ?
Wendy
0We love these biscuits! My husband said he likes them better than the ones at Red Lobster. I have to limit how many he eats! They also freeze and reheat very well!
Leon
0Oh my gosh. I’ve been dying since being diagnosed diabetic, I love carbs!! I tried this recipe and they came out so unbelievably soft and delicious!! I’m definitely making these again, my dad and I loved them with creamed chipped beef ?
Sandy 17
0I followed the recipe to a tee but once it was cooled and I tried it the biscuit completely crumbled apart . It tasted great though.
Kim Pickles
0These are my go to and a favourite for all who have tried them!
Debbie
0Wonderful!! I used almond milk instead of cream. I forgot to do the topping and I thought they were so delicious. I can’t wait to eat another with my lunch today.
Lemon
0Everyone loves these biscuits! Perfection. One question: What is a “Scant” large cookie scoop?
Sam
0I LOVE LOVE LOVE wholesome yum recipes, but this one didn’t render amazing results like I usually do with other WY recipes. I love fresh garlic to the moon and back, but I find this to be way too much garlic powder for my liking. & Perhaps I overmixed the dough but mine don’t resemble any of the crumbly biscuit-like texture I was craving (which I realize comes with non-keto ingredients, so my expectations might be completely unrealistic.) I may decide to try again but if I do, next time might just mix together the shredded cheese & dough by hand when dropping the biscuits onto the pan for a better shape, into a muffin tin instead of the flat sheet pan. I will also add fresh grated parm to the topping for a little more “crumble.”
Wholesome Yum D
0Hi Sam, Sorry this recipe didn’t turn out as expected. Did you using an electric mixer for this recipe?
Wholesome Yum D
0Hi Lemon, That just means to not pack the scoop tightly.
Robin
0I am so grateful for this recipe! These biscuits are such comfort food and can go with any meal based on the spices that are added … Thank you!!!
debbie marshall
0Yummy biscuits! Made them just as per recipe but served with keto honey. Thank you for this recipe!
yawndeda
0Great recipe… Made these for breakfast this morning, what a hit!
rochelle fitzpatrick
0Sooooo good!! I didn’t have a fine milled almond flour so I used what I had. Same for parsley. I had made a stew and used rutabagas instead of potatoes and my husband was lamenting the lack of cornbread. So… voila! Big hit!! This is on our keeper list. I took photos but alas, I don’t see where I can attach or upload.
KatJac
0My hubby does all the cooking, but not the best baker. I found your recipe just before dinner. I said “how much time before dinner? Do I have 30 minutes?” I was given approval. He was blown away with the deliciousness!! Thanks so much ?
Renee
0These were amazing. I’ll be making another batch to go in the freezer. Thank you!
Sydney Wright
0These are OMG YUMMY! I could eat the entire batch! Mine cooked for at least double the suggested time, but I will definitely be making them again. Next time a double batch so I have some to freeze!
Tammie
0These just came out of the oven and I waited 10 minutes to brush on the butter topping … longest 10 minutes of my life. LOL. Oh. My. God. These are to die for. I got 9 biscuits and baked for about 19-20 minutes. They were around 2.3 ounces each. Enjoy.
Tammy
0These biscuits are the best!!!! My friends who don’t know they are keto love them too. When i have these I don’t miss baking powder biscuits at all. They freeze well and warm in the microwave nicely!