Free Printable: Low Carb & Keto Food List
Get It Now- What Are Keto Cheddar Biscuits?
- How To Make Keto Cheddar Bay Biscuits
- Ingredients In Keto Cheese Biscuits
- How Many Carbs In A Red Lobster Biscuit?
- Keto Cheddar Bay Biscuit Nutrition
- How To Store Cheesy Keto Biscuits
- How To Freeze Low Carb Cheddar Biscuits
- More Low Carb Keto Bread Recipes
- Tools To Make Keto Cheddar Bay Biscuits
- Keto Cheddar Bay Biscuits Recipe card
- Recipe Reviews
If you’ve been missing a certain biscuit at a certain seafood restaurant, it’s your lucky day! I’m here to deliver this keto cheddar bay biscuits recipe (a.k.a. cheesy keto biscuits)… and you’re going to love them. My keto cheddar biscuits are packed with cheesy, buttery flavor without all of the carbs that traditionally come along with them. And the best part is that these keto cheese biscuits are ready in 30 minutes and take just 8 ingredients to make. Easy, keto, low carb cheddar biscuits… what else do you need in life?!
These low carb cheese biscuits were inspired by my popular recipe for almond flour biscuits. Just a few added ingredients later, we have a cheesy version! Serve alongside your favorite seafood recipe or pair them with some keto chicken soup!
What Are Keto Cheddar Biscuits?
These are basically keto copycat Red Lobster cheddar bay biscuits. You know the ones, right? They come out with your dinner and they are utterly irresistible. Buttery and cheesy… and full of refined flours!
So, I came up with this keto cheddar bay biscuit recipe, so that we can join in on the fun, too. And, I think it tastes just like the original version!

How To Make Keto Cheddar Bay Biscuits
This keto cheddar biscuit recipe is easier than you might think – they take just 10 minutes to prep!
Here’s how to make keto biscuits with cheddar:
- Mix together cheesy keto biscuits dry ingredients. Stir together almond flour, baking powder, garlic powder, and sea salt.

- Add wet ingredients. Stir in the egg, heavy cream, and melted butter until dough is uniform. Fold in shredded cheese. The dough will be dense and a bit sticky.

- Scoop keto cheddar bay biscuits. Using a large cookie dough scoop, scoop the dough onto a lined baking sheet and form into a rounded biscuit shape.
TIP: You’ll want to flatten them a bit, but do leave some room for them to spread. And if you want them a bit rustic looking, don’t form a perfect disc.

- Bake keto cheddar biscuits until golden and semi firm. Let them cool for 10 minutes.
TIP: The biscuits will not fully firm up during baking. Letting them cool for a little while is critical for them to set and not fall apart. Don’t worry, they’ll still be warm.

- Brush with topping. Stir together butter, parsley, garlic powder, and sea salt. Brush over cheddar keto biscuits and serve.

Ingredients In Keto Cheese Biscuits
There are just 8 simple ingredients in these easy keto cheddar biscuits:
- Almond flour
- Baking powder
- Garlic powder
- Egg
- Heavy cream
- Butter
- Cheddar cheese
- Fresh parsley
How Many Carbs In A Red Lobster Biscuit?
There are 16 grams carbs in a red lobster biscuit. Hence the reason I needed to create this keto cheddar bay biscuits copy cat recipe.
My keto friendly cheddar biscuits have just 3 grams net carbs per biscuit – and they are large!
Keto Cheddar Bay Biscuit Nutrition
The full nutrition stats can be found below the recipe card, but here are the highlights:
- 265 calories
- 3 grams net carbs
- 8 grams protein
- 24 grams fat
TIP: These keto cheese biscuits are large, so if you want the calories and/or carbs decreased a bit, you can make them smaller. Just use a smaller scoop.

How To Store Cheesy Keto Biscuits
Since these low carb cheddar biscuits are made with cheese, it’s best to refrigerate them. They will last about 5 days in the fridge.
You can gently re-heat them in the microwave or oven until warm.
How To Freeze Low Carb Cheddar Biscuits
You can also freeze these cheesy keto biscuits. Let them cool completely, then store in a zip top freezer bag, removing as much air as possible. Store them in a flat layer until frozen solid.
Let them thaw in the fridge or at room temperature, then reheat in the microwave or oven until warmed through.

More Low Carb Keto Bread Recipes
If you like these keto cheese biscuits, you might also like some of these other keto low carb bread recipes:
- Keto Chaffles – If you aren’t familiar with chaffles, you need to know about them! It’s a low carb waffle made with cheese, and I have both sweet and savory versions.
- Keto Naan Bread – This naan bread uses fathead dough (always a favorite!) and is the perfect side.
- Low Carb Coconut Flour Bread – If you’re looking for a nut-free bread option, try this one out.
- Keto 90-Second Bread – When you want bread and you want it fast! This easy bread is great for sandwiches and toast.
- Low Carb Bagels – One of my most popular low carb bread items, these bagels are a reader favorite! Try sprinkling them with everything bagel seasoning.
Tools To Make Keto Cheddar Bay Biscuits
Tap the links below to see the items used to make this recipe.
- Large Cookie Dough Scoop – This scoop makes it incredibly easy to scoop out uniformly-sized keto cheesy biscuits.
- Nonstick Baking Sheet – These are my favorite sheet pans. You’ll use them for this keto cheese biscuit recipe, but also cookies, roasted vegetables, and more. I use them all the time.

Keto Cheddar Bay Biscuits
See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.
Ingredients
[ See substitutions ]Tap underlined ingredients to see the ones I use.
Biscuits:
Topping:
Instructions
[ See step photos ]Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
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In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.
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Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.
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Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don't shape much to keep them looking rustic.
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Bake for about 12-16 minutes, until semi-firm and golden.
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When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.
Did you make it? Leave a review or tag me @wholesomeyum on Instagram!
Maya's Recipe Notes
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead.
Keto Cheddar Bay Biscuits Recipe

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303 Comments
Anne
0I made this for the first time today and it was AWESOME. I was expecting it to be a bit dense like other almond flour/keto recipes I’ve tried, but they are fluffy and amazing. Definitely making more soon.
The only changes I made were half and half instead of heavy cream (so I can still have cream in my coffee without getting my fats out of whack) and went a little lighter on the garlic powder. They are perfect!
Anita
0So awesome my husband could not believe how tasty they are! They are easy to make
Karen Woyak
0Oh my word they are amazing. Next time I omit the garlic in butter sauce. I still need to be able to smooch my husband. So happy for the recipe. Thank you for sharing your time and talents!!!!
Lynn
0Oh good grief, why didn’t I made these ages ago? I’ve had this amazing recipe forever, but never got around to making them. My bad. These are beyond amazing. I especially like the fact that this recipe doesn’t have sour cream or cream cheese…just good, basic ingredients that, when tossed together, make a delectable morsel of heaven. Great recipe and one I will never ignore again.
Margaret Tse
0I made the keto cheddar cheese biscuits last night for my family. I tasted it and found out it could use less of the fat contents, e.g. butter, heavy cream , cheddar cheese. The taste is pretty good though I would not put salt as cheddar cheese has salt in it .
Jenn Watt
0I make these in silicone muffin tins and they work great but you have to let them cool quite a bit to get them out without falling apart. These are a favorite of mine and my non-keto family!
Katie
0These are awesome!!!! Tastes just like the real thing!
Kristeena
0These were incredibly simple and quick to make. So tasty!
Sharon M Sheedy
0Hello
This a awesome. So good. Question can you freeze them?
Wholesome Yum M
0Hi Sharon, Yes, these biscuits can be frozen! Wrap tightly in foil and store in a freezer bag to prevent freezer burn.
mckeemegan
0I am in love love love with these biscuits!!!!
Mine came out flat like a cookie and crumbly but that’s ok, I’m still going to eat them!!!
Shannon
0These are amazing and so easy! I was craving Red Lobster biscuits and these totally satisfied my craving, which not everything Keto-fied can do!!! Thank you for this recipe!
Jessica
0Hello! I can’t wait to make these! I was just wondering if you think I can put them in muffin tins instead? Thanks!
Wholesome Yum M
0Hi Jessica, I have not tried this, but I think they would come out fine baked in muffin tins. Best of luck!
Kathleen Pancoast
0Oh my!! These are awesome!! I made them a bit smaller. Used a 2 Tbps scoop. Made 20 2 1/2 inch biscuits. Baked about 15 minutes. They did spread and were kinda flat, but they were oh so delicious and slightly crispy on the bottom. Even non Keto husband loved them.
Denise Schmidt-McClintock
0Can you use a nut free flour instead of almond flour
Wholesome Yum M
0Hi Denise, I don’t recommend using a nut-free flour blend for this recipe.
Lil
0These biscuits were more than delicious. It is soooo hard to not eat more than one. They were quick and easy to make, and does not taste low carb at all. I will make these again and again.
Adriana
0Hi, I am allergic to tree nuts. Is there an alternative to the almond flour I could try?
Melissa
0Hi Adriana, I have not personally tested this, but this recipe may work with sunflower seed flour.
Melissa
0I made these, with the almond milk, and they came out VERY good! We enjoyed them! Thank you for the suggestions!
Wholesome Yum A
0Do you think cashew milk would be ok to replace the heavy cream? It’s all I have at home right now 🙁
Wholesome Yum A
0That should work if it’s unflavored, Amanda.
Wholesome Yum A
0Awesome!! Thanks
Melissa
0What could you use as a substitute for the heavy cream?
Wholesome Yum M
0Hi Melissa, Coconut milk or almond milk should work fine in this recipe in place of the heavy cream in a pinch. It will change the texture a bit, but should still work out fine.
Maria Campbell
0These are delicious! My husband said I could make anytime.