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Whether you’re looking for baked keto cheese crisps or simply a cheesy, crunchy snack, these cheddar parmesan crisps are a savory, chip-like snack that’s also naturally healthy, gluten-free, low carb, and keto diet friendly. You can make these cheese chips with cheddar, parmesan, or other cheeses, and I’ll explain the pros and cons of each, plus tons of variations and ideas to make them your own. You’ve got so many options!
What Are Cheese Chips?
When you cook little heaps of cheese in the oven, they turn into these amazing, crispy baked cheese chips (a.k.a. keto cheese crisps). They are crunchy, cheesy, and very simple to make. And just like homemade pork rinds and fruit leather, they only take a few ingredients to create a mouthwatering snack.
What Are Parmesan Crisps?
Parmesan cheese crisps are a type of cheese chips, made with parmesan cheese.
In recent years, the parmesan variety in particular has become widely available at stores. They can be a little pricy, though. And since it’s so easy to make your own keto cheese chips, why not give it a try? I’ll show you how to make parmesan crisps, plus 10 (!!) variations of other cheese chips.
Why You’ll Love This Cheese Crisps Recipe
- Cheesy, savory flavor
- Crunchy, crispy texture
- Just one ingredient (plus options for different flavors)
- Made in less than 15 minutes
- Naturally low in carbohydrates, keto, and healthy snack

Ingredients You’ll Need
This section explains how to choose the best ingredients for cheese crisps, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.
The only ingredient you really need to make cheese chips is… cheese! The most common types of cheeses used are cheddar and parmesan, but this cheese crisp recipe actually works with all hard or semi-hard cheeses:
- Parmesan – Low carb parmesan crisps are more light and definitely the crispiest texture. They are probably the most foolproof cheese to make low carb cheese chips with, because they basically always come out crispy. Parmesan chips also come out saltier than those made with many other cheeses, even without adding any additional salt.
- Cheddar – Cheddar cheese chips are just slightly more challenging, because you have to get the timing just right. If you don’t cook them enough, they will be soft and pliable (not crispy), but if you cook them for too long, they will burn easily. It’s just a little more difficult to make the cheddar ones crisp without burning them, but it is doable.
- Mozzarella – Mozzarella cheese will be similar to cheddar, but less crunchy, since mozzarella has more moisture. If you choose to use this cheese, be sure it’s low-moisture part-skim mozzarella, not the fresh variety, which has even more water content and won’t crisp up.
- Pepper Jack – A little bit different flavor with a bit of heat. It’s a great option when you want to mix things up a bit.
- Swiss – The swiss gives a distinct flavor and would be great with everything bagel seasoning.
- Colby – Mild and creamy, colby jack cheese is great for dipping, as it’s not as flavorful as some of the other options.
Get more ideas for cheeses to use in my full keto cheese list!

Flavor Variations
- Plain Parmesan Crisps – If you love parmesan, you’ll love this plain version. You can also add any of the seasonings listed below to it.
- Plain Cheddar Chips – You can definitely make plain cheddar chips too. Be sure to watch them closely when cooking as they go from done to burnt in a hurry.
- Italian – This is the version on the recipe card below! It includes a blend of cheddar and parmesan, plus Italian seasoning blend.
- Everything Seasoning – Use mozzarella or parmesan cheese and sprinkle with everything bagel seasoning.
- Cool Ranch – Sprinkle cheese piles (I like Parmesan or cheddar) with powdered ranch seasoning.
- Salt & Vinegar – Use parmesan cheese and sprinkle with salt and vinegar seasoning.
- Sour Cream & Onion – Use a mozzarella or parmesan cheese with a sprinkle of sour cream and onion popcorn seasoning.
- Spicy Jalapeno – Use pepper jack for extra spicy or cheddar for a milder heat. Top cheese pile with a thin slice of jalapeno.
- Chili Lime – Use cheddar cheese with a sprinkle of chili powder and lime zest.
- Mexican – Make the cheese crisps using a Mexican cheese blend and swap out the Italian seasoning with taco seasoning.


How To Make Cheese Crisps At Home
This section shows how to make parmesan crisps, cheddar chips, or any other kind of cheese chip you want! The process is the same for all of them. For full instructions, see the recipe card below.
- Prep. Preheat oven and line a large baking sheet with parchment paper. (A silicone mat also works fine.)
- Mix cheese. If you’re using multiple cheeses, stir them together in a small bowl.
- Form piles. Place tablespoon-sized heaps of the shredded cheeses (think 2-inch circles) onto the parchment lined baking sheet and sprinkle with seasonings of your choice.


- Bake. Place cheese crisps in the oven until the edges start to brown. Watch closely, as they go from done to burnt quickly.
- Cool. Let the chips cool in the pan until they are no longer gooey, then use a thin spatula to transfer to a paper towel or cooling rack to crisp up.

How To Make Cheese Chips Crispy?
The keys to crispy baked cheese crisps are:
- Size of the piles – Keep your piles of cheese fairly small, and don’t layer them too thick. You want the cheese to spread into a very thin layer as it bakes in the oven, which will make it crispy.
- Spacing – Make sure you leave enough space between the piles for them to spread, otherwise you’ll end up with a sheet of cheese! That’s still perfectly edible, but individual chips are better for most purposes. Plus, the edges get the most crispy, so it’s better to have separate chips so that you have more edges.
- Oven time – The time in the oven will vary depending on your particular oven, and more importantly the size and thickness of your cheese piles. If you don’t bake them for long enough, your chips will be chewy instead of crispy (this is less of an issue with parmesan crisps, which get crunchy easily, and more so with other cheeses).
- Browning – The parmesan cheddar cheese chips are done when the edges are a little browned. This is the doneness indicator to watch for.
- Watch closely – They will go from “not yet” to burned very fast! Chips made with semi-hard cheeses, like cheddar chips, are prone to be too soft if you take them out too soon, but burned if you wait too long. Parmesan crisps are a bit more foolproof, since parmesan is a harder cheese than cheddar.
Storage Instructions
- Store: Keep low carb cheese crisps in an airtight container in the fridge for up to one week.
- Freeze: You can also freeze them in an airtight container for up to 6 months.
- Crisp up again if needed: If your chips lose their crispness, you can bake them again, just until cheese melts, and then remove from oven and let them cool to crisp up.

What To Serve With Cheddar And Parmesan Crisps
There are lots of ways to use baked cheese chips. You can do almost anything with them that you would do with “regular” chips:
- Dipping – Along with low carb tortilla chips and zucchini chips, these parmesan cheddar crisps are the solution for all the dipping, all the topping, and all the crunchy, salty snacking you’ve been missing. They’re awesome for everything from spinach artichoke dip and crab dip to salsa and guac… almost just as much as munching on them all on their own.
- Topping – Top ’em with whatever you like to make nachos! Try this keto nacho recipe to start.
- Soups – Serve the chips on the side for something crunchy, or melt them over the top of your soup. Try cheddar chips with taco soup or parmesan crisps with creamy mushroom soup.
- Salads – Crumble your cheese chips into salads, such as a Caesar salad or spinach bacon salad. Seriously, if you haven’t tried a salad with parmesan crisps, you’re missing out! Since they are super crunchy, they make the perfect stand-in for croutons.
More Cheesy Low Carb Recipes
If you like this baked cheese crisps recipe, you might also like some of these other low carb cheesy recipes:
Tools To Make Baked Cheese Crisps
- Baking Sheet – These are the best baking sheets, I have them in every size.
- Glass Storage Container – Store the keto baked cheese crisps in an airtight container.
Baked Cheddar Parmesan Crisps Recipe
Baked Cheese Crisps (Plain + 10 Easy Flavors!)
This quick & easy cheese crisps recipe will show you the basic method for making crunchy cheese chips, plus 10 simple seasoning combinations!
Recipe Video
Tap on the image below to watch the video.Like this video? Subscribe to my YouTube cooking channel for healthy recipes weekly! (Click the bell icon to be notified when I post a new video.)
Ingredients
Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.
Instructions
Tap on the times in the instructions below to start a kitchen timer while you cook.
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Preheat the oven to 400 degrees F (204 degrees C). Line a large baking sheet with parchment paper.
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Stir the cheeses together in a small bowl.
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Place uniform tablespoon-sized heaps of the shredded cheeses onto the baking sheet, 2 in (5 cm) apart. (They will spread, so make sure to leave enough room.) Sprinkle with Italian seasoning, if using.
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Place in the oven for 6-8 minutes, until the edges start to brown. (Watch them carefully, as they go from done to burned fast.)
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Allow the cheese chips to cool slightly in the pan, then transfer them to paper towels to drain and get crispy.
Last Step: Leave A Rating!
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Recipe Notes
Serving size: 1/4 of entire recipe, or ~6 chips
- This cheese chips recipe combines both cheddar and parmesan. If you prefer just one of them, just double that one and leave out the other!
- See the post above for 10 easy flavor variations.
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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203 Comments
Donna Batrone
0I make these almost weekly. They are so simple to make and delicious!
Susy
0I LOVE these! Actually, I even got so desperate after eating all that I’d baked, I tried some in the microwave. Just put the cheese right there on the glass plate in the microwave. Still came out great – easy and quick. I mixed up the cheeses and used pepper jack, cheddar, parmesan, and mixes of them. All were excellent! Thanks for this recipe!
Jenny
0I loved them! How do you store them? Do they need to be refrigerated?
Wholesome Yum D
0Hi Jenny, These will last for up to a week when stored on the counter in an airtight container.
Terri
0I made them as directed and had every single one of them stick to the wax paper. So frustrating! I grated my own cheese (I think it tastes better) and used the seasoning. I decided to try again and used a silicone mat. Delicious but definitely NOT crispy. Any help would really be appreciated!
Wholesome Yum D
0Hi Terri, These should be made using parchment paper, not wax paper. You may need to add a little extra time to get them crispy but watch them carefully, as they go from done to burned fast. Also, allow them to cool fully and they should firm up.
Chris
0Worst recipe ever! I tried this FIVE times and the crisps would NOT remove from the parchment paper ever after cooling. They were glued down. I ever tried spray oil after the third time! I followed the instructions exactly, and this was a total disaster. What a total let down when wanting a good snack.
Wholesome Yum D
0Hi Chris, Sorry to hear this recipe didn’t turn out for you. Are you using freshly shredded cheese or from a bag? Also, are you letting the crisps cool fully before removing them from the pan?
ESS
0Do they freeze well?
Wholesome Yum M
0Hi ESS, I don’t recommend freezing these, they do great at room temperature in an air-tight container. Enjoy!
Scotty Andrade
0Hi again! I should have read the comments below first! Lol. I see that you store the chips at room temperature in an air tight container. Thanks all!
Andrea Zatuchney
0How far in advance can you make these?
Wholesome Yum D
0Hi Andrea, These will last for up to a week when stored in an airtight container.
Scotty Andrade
0Thanks for posting this! I love the packaged cheese crisps you can buy in the store, but they are so expensive. I can’t wait to try your recipe!
I’m sure it will be awesome! My question is… How do you store these chips? I would like to make a large batch to munch on during the week. Any tips on storage so they stay crispy?
Thank you!
Dee
0I used cheddar and parm like the recipe said, but my chips did not get crispy. I will try again with just the parm cheese.
Carolee
0They are delicious,I made them twice in two day there really great
Debra Favaloro
0Can I use cheddar and pepper jack cheeses? I’m not really fond of Parmesan. I tried making just cheddar crisp and they didn’t get crisp. I found your recipe (love it) and now know it was thickness and amount of cheese that I had wrong. Thank you in advance for your advice.
Wholesome Yum M
0Hi Debra, I have not tried pepper jack, but cheddar alone will work. Cheddar crisps need to bake longer than parmesan crisps do. They won’t get as crunchy as parm crisps, but they are able to dip and hold toppings for things like nachos. I hope this helps!
Joan Rosenberg
0My first try at cheese crisps…I couldn’t stop eating them!!! They are crispy and salty, sooo much better than store bought! I split them, 1/2 plain, 1/2 Italian herbs, both great.
Debra
0I made 2 batches in 2 days ! It’s so easy and so nice to eat !
Peggy
0The parmesan and cheddar chips taste great when fresh but do not stay crispy. The parmesan only chips do stay crispy for days which is great if you want to make them ahead to have on hand. I sprinkle them with “Everything bagel seasoning” and love them. You can re-crisp the cheddar chips in the microwave by putting a dinner plate with a paper towel on it full of chips for about 30 seconds and then letting them cool.
Shirley
0So delicious. I make these all the time and usually double the recipe. I like to make them on the smaller side. more of em. YUM
Jan Beaumont
0I made mine in my Kmart sandwich maker and added a few pumpkin seeds and sunflower seeds. Delicious!
Pam
0These were so good! Just a great snack with or without the Italian seasoning. Quick question. How should I store leftovers?
Wholesome Yum M
0Hi Pam, Leftovers can be stored in an airtight container at room temperature. Enjoy!
Tanya
0Hi, if I do not have parchment paper can baking them on tinfoil work the same?
Wholesome Yum M
0Hi Tanya, I’m sorry, the cheese will stick to the tin foil.
Jami Cook
0You can spray the foil slight with cooking spray and they will not stick
Wendy
0This is such an easy and delicious recipe. I always have chip cravings, but these sure came out so good. Thanks!
Mary Digges
0This is the first time I have ever posted a comment but these deserve it. I am obsessed with them. I have made them over and over. They are delicious by themselves or with taco meat, lettuce and tomatoes, guacamole. Anything you top them with.
Myra Finger
0Delicious! Made both cheddar/parmesean and just Parmesan with some herbs on top! Yummy
Lesley
0How long can I store and what should I store them in?
Wholesome Yum M
0Hi Lesley, Store these crisps at room temperature in an airtight container. They will keep for at least a week.
Sue Tastula
0Delicious!
Jennifer Lambert
0I mistakenly bought grated parm – a good kind, not the powdery stuff. Would this work either on its own or with the cheedar? Thanks!
Wholesome Yum M
0Hi Jennifer, Yes that will work great.
Sharon Armstrong
0Oh, real quick, one more thing…Swiss cheese works very well too!
Kelly
0Was just Swiss used or was it swiss and parmesan? Did you have to change the oven temperature or the time?
Sharon Armstrong
0I’ve tried to make these multiple times at the temp of 400 degrees, but they always burned or burned on the edges and chewy in the middle. For my oven, at least, I lower it all the way down to 225 and bake them for longer. Even if I forget about them, they don’t burn much but mostly they come out more even and perfectly crispy at that temp for me. I’ve checked my oven’s temperature with an oven thermometer and it’s maybe 25 degrees lower than I set it, but that shouldn’t make such a difference when I try it at 400. If you’re having trouble with getting them to bake evenly, try lowering the temp down quite a bit and see how it goes! Thanks for the recipe!
Lori
0Bake at 275 for 20-25 minutes. Mine come out great.
Paul P Zajac
0how do you store cheese chips?
Wholesome Yum M
0Hi Paul, These can be kept in an airtight container at room temperature.
Julie
0These turned out so great!! I love the combo of cheeses and the Italian seasoning makes them so satisfying.
John monsees
0how long does this keep, what is the shelf life? I would like to make this ahead of time to have at work.
Wholesome Yum M
0Hi John, These will last for up to a week when stored in an airtight container.
April
0Ha, like they’d last long enough at our house to store them for a week! YUM! Thank you.
Janet Tocatlian
0They came out perfect!! Thank you so very much!
Julie Frownfelder
0These are incredibly easy to make. The crunch is satisfying and is a perfect snack to take to work!
Charine
0I absolutely LOVE LOVE LOVE all your recipes! Thank you so much for helping make KETO/Low Carb so easy and delicious!!!
Maria
0I only had grated Parmesan cheese but I’m happy to say it worked! And it was fabulous. My husband melted when he tasted it. Thank you!
Colin McAllister
0Forgot to mention – I used about 60% parm and 40% smoked cheddar – adds great flavour and they stay nice and crunchy without having to burn them (which results in the bitter taste)
400F for 7mins seems perfect.
Colin McAllister
0Great stuff – wonderful taste.
I am curious does anyone know how Cello makes their cheese whisps fluffy (ore round). Mine turn out flat (like all pictures I have seen)– taste great but I am curious how they do it … air heating?
Wholesome Yum M
0Hi Colin, I’m not sure how the brand names crisps are made. I can only guess that they use a stencil to keep a consistent size and round shape.
Carolina Camargo
0Hi, it is possible to use Mozzarella shredded instead of the cheddar?
Wholesome Yum M
0Hi Carolina, Mozzarella cheese will not give you a crunchy texture in your crisps. Hard cheeses will give you a better result.
Billie
0I made them with jalepeno/habanero cheese and they were a big hit! I buy the deli slices and just tear then into quarters and bake 8-9 min so they get crunchy. Having delicious keto snacks has helped my daughter and I with cravings while we’re on our diet. Thank you.
Pam
0Hello. I appreciated the recipe, very simple. My only question is, how do you store them? My sense of dairy/cheese products tells me to refrigerate them but I also know the ones you buy in the store are not refrigerated. Thoughts?
Wholesome Yum M
0Hi Pam, These will keep best stored in an airtight container at room temperature. Enjoy!
Wendy
0Mine stuck to the parchment paper, any suggestions?
Wholesome Yum M
0Hi Wendy, Let them cool until solid before attempting to remove from the parchment.
Alexis Blanchard
0Can I use aged provolone? I don’t have any parm on hand and it is the end of days.
Wholesome Yum A
0I think that should work, Alexis. Let me know if you try it!
Christine
0Wowww delicious!!!!! Thank you so much for this recipe!
Diana Drobnica
0Just made these for the first time. I have been wanting to try making my own for a while now. So glad I did. Your recipe was so easy to follow. It was very clearly written on how to bake them. I appreciate that. They came out so much better than the ones you buy and definitely more economical. I will be making these again. Thank you!
Ron
0Can these be made in the microwave?
Microwave how long for?
Any recipe changes?
Thanks For Your Help….
Wholesome Yum M
0Hi Ron, Sorry, these will not work in the microwave.
Michelle Pierson
0Actually, when i did Atkins 20yrs ago….i made these and pepperoni crisps n the microwave all the time! Same basic instructions just use a microwave safe plate, set for 2-3mins and WATCH CLOSELY! Once they start to sizzle and brown around the edges….. EAT’EM UP
Keara
0I make parmesan crisps in the microwave all the time, but I’ve never tried with cheddar mixed in. If anyone’s interested in my method I’d be happy to share, as long as I’m not overstepping. 🙂
Cheryl
0Can you leave these out of refrigerator??
Wholesome Yum M
0Hi Cheryl, Yes these will do best when stored at room temperature.
Patti McCurdy
0Do you use fresh shredded cheese or packaged shredded?
Wholesome Yum M
0Hi Patti, Either fresh or packaged cheese works fine.
Doreen
0Does it matter if you use fresh cheese or does this work better with grated? I would love to make these this weekend and want to make sure I make them correctly.
Doreen
0Meaning already shredded in the bag
Wholesome Yum M
0Hi Doreen, Either will work fine. Enjoy!
Dorothy Bloomer
0Love them! Very easy to make!
Tracey
0Love these and super easy to make
But where to store them ? Refrigerate? I don’t want them to go soggy
Wholesome Yum M
0Hi Tracey, You can leave these out at room temperature. Enjoy!
Lisa S.
0I loved these baked cheddar parmesan crisps.
I baked them on my silpat and they slid right off. So easy. Thank you.
Jean
0I used 3 kinds of hard cheese I had in hand and placed 1 T in each of mini muffin cup.
Debbie
0Love these❤️ I used both cheeses, sprinkled each with smoked paprika and topped with mini pepperoni.