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GET IT NOWMy Eggplant Lasagna Recipe Has All The Cheesy, Meaty Comfort Factor

It’s that time again! Come July and August, this eggplant lasagna always comes calling my name. And I’ve got lots of reasons it’ll call yours:
- All the flavors of classic lasagna – Using eggplant in lasagna works amazingly well and tastes a lot like regular lasagna. Instead of pasta, I just use tender roasted eggplant between the layers of saucy ground beef, creamy parmesan ricotta blend, and melty mozzarella. (I don’t think you’ll miss the noodles one bit, but if you prefer a “pasta feel” without the carbs, try my classic keto lasagna instead.)
- Easy and meal prep friendly – The steps are super easy, and the ingredients are simple. Plus, meal prepping this dish ahead works beautifully.
- Healthier comfort food – My eggplant lasagna recipe is naturally low carb, keto-friendly (just 6 grams net carbs per serving), and gluten-free. It’s also just a wonderful combo of seasonal veggies and protein!
- Dip your toes into eggplant – The eggplant flavor is not strong in this dish, so this is a great way to experiment with this vegetable.
I think this eggplant lasagna is one of the best ways to enjoy this seasonal veggie. But to be honest, I love it anytime I spot good eggplant. Make it with me for a comforting, healthy dinner!

Ingredients & Substitutions
Here I explain the best ingredients for my eggplant lasagna, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.
Roasted Eggplant:
- Eggplant – You’ll need about 20 ounces of eggplant, which may be one or two depending on their size. Depending on where you’re from, your store might call it aubergine or brinjal.
- Olive Oil, Sea Salt, & Black Pepper – For roasting. Feel free to use avocado oil instead of olive oil.
Meat Sauce:
- Ground Beef – I prefer beef here, but you can easily use ground turkey, chicken, pork, or Italian sausage.
- Marinara Sauce – You can use my homemade marinara sauce, otherwise I love this brand. Tomato sauce would make a decent substitute, but I’d recommend adding extra garlic and spices (below).
- Garlic – Plus more olive oil to saute it. If you like onions, you can also saute some before the garlic.
- Spices – Italian seasoning mix, sea salt, & black pepper. Throw in a pinch of crushed red pepper flakes if you want extra heat.
Cheeses:
- Ricotta Cheese – The creamy base. You can substitute cottage cheese or even farmer’s cheese, but I’d run them through a food processor for a smoother texture.
- Grated Parmesan Cheese – I use the shelf-stable grated kind for convenience, but freshly grated is even better.
- Egg – To bind the filling. You can omit this if you need an egg-free version.
- Mozzarella Cheese – For the melty layer and topping. I used shredded, but you can also layer on slices. If you choose fresh mozzarella, dry it first using the method from my zucchini parmesan.

How To Make Eggplant Lasagna
have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card below.
- Roast the eggplant. While the oven preheats, slice the eggplant lengthwise using a mandoline. Arrange the slices on a large baking sheet lined with parchment paper. Brush both sides with olive oil, season with salt and pepper, and roast until soft. If there’s any excess moisture remaining, pat dry with a paper towel.
- Make the meat sauce. Meanwhile, heat the olive oil in a large skillet over medium heat. Saute the garlic first, then cook the ground beef with salt and pepper. Stir in the marinara sauce and Italian seasoning. Reduce heat and let it simmer.


- Make the cheese filling. In a small bowl, mix together the ricotta, parmesan, and egg.
- Let’s layer! To assemble the eggplant lasagna, line the roasted eggplant slices on the bottom of a large baking dish (this one is my fave). Top with the ground beef marinara mixture, spread the ricotta mixture on top, and sprinkle with shredded mozzarella. Repeat the layers a second time.
- Bake in the oven. The dish is done when the cheese is melted and golden. I like to garnish with fresh basil, but fresh parsley works, too!





My Recipe Tips
- Choose small to medium eggplants if possible. Large ones tend to be more bitter and seedy. If you only have a large one, I recommend salting the slices to remove some of the bitterness before roasting. Let them drain over the sink for 30 minutes, then rinse, pat dry, then proceed with my eggplant lasagna recipe as written.
- Use a mandoline slicer for best results. Not only is it faster than a knife, it makes it easier to cut all the eggplant slices to the same thickness. That’s important for this recipe!
- For prettier eggplant lasagna, grab two eggplants instead of one and only use the center cut slices. This makes more distinct layers. I usually just saute any extra eggplant left over on the ends.
- Do you have to salt the eggplant? I usually don’t because I get smaller eggplants (see above), which don’t need it. If you have a very large eggplant, I do recommend salting it and letting it sit before rinsing and using in this recipe.
- You’ll need an extra large baking sheet to fit all the eggplant slices. I use and love this sheet pan, which never sticks even when I don’t line it. If you only have smaller pans, swap their positions in the oven halfway through.
- Make the layers in parallel to save time. I start cooking the meat sauce while the eggplant roasts, and make the cheese filling while the sauce simmers. Then, simply assemble the layers and bake.
- My meat chopper is helpful to cook the beef faster. I use it to break up the ground beef as soon as it hits the pan. Quicker and easier than a regular spatula!
- Do you need to drain the beef? I use 85/15 ground beef and don’t usually need to drain it, but you can drain yours after cooking (before adding the marinara) if you use 80/20. Alternatively, you can use 90/10 to lighten up this dish.
- For saucier lasagna, increase marinara to 2 cups. I used 1 1/2 cups to keep the carbs lower, but you can increase the amount if you want the meat layer to be more saucy.
- Add the ricotta mixture in dollops. This makes it easier to spread evenly than dumping it all in one spot.
- Want a meatless version? I like this eggplant lasagna with meat, but you can replace the ground beef with sauteed mushrooms and/or sauteed spinach. You can also try my vegetarian eggplant casserole or eggplant rollatini — they’ve got similar flavors.
Eggplant Lasagna
You'll love my eggplant lasagna recipe with layers of roasted eggplant, beef marinara, creamy ricotta, and melty cheese. Healthy & low carb!
Ingredients
Tap underlined ingredients to see the ones I use.
Roasted Eggplant:
Meat Sauce:
Cheese Filling:
Cheese Topping:
Instructions
Tap on the times in the instructions to start a kitchen timer.
Roasted Eggplant
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Preheat the oven to 400 degrees F (204 degrees C). Line and grease a large baking sheet.
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Arrange the eggplant slices in a single layer on a large baking sheet (or two small ones). Brush both sides with olive oil. Season with sea salt and black pepper.
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Roast the eggplant in the oven for about 15-25 minutes, until soft. When done, remove from the oven and leave the oven on at 400 degrees F (204 degrees C).
Meat Sauce
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While the eggplant is roasting, heat oil in a large skillet over medium heat. Add the garlic and cook for about 1 minute, until fragrant.
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Increase heat to medium-high and add the ground beef. Season with sea salt and black pepper. Cook until browned (about 10 minutes), breaking apart the meat with a spoon or spatula.
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Stir in marinara sauce and Italian seasoning. Reduce heat to a gentle simmer. Simmer for about 10 minutes.
Cheese Filling
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While the meat sauce simmers, make the cheese filling. In a small bowl, stir together the ricotta cheese, Parmesan cheese, and egg.
Assembly
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Line the bottom of a large glass or stoneware baking dish (this one is my favorite and the perfect size) with a single layer of roasted eggplant slices (typically 4-6 slices for a layer). Top with the ground beef marinara mixture. Spread the ricotta mixture on top. Sprinkle with shredded mozzarella cheese. Repeat the layers again, with shredded mozzarella last.
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Bake for 10-15 minutes, until the cheese on top is melted and golden.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1/8 of entire recipe
- Tips: Check out my recipe tips to help you get the best texture, assemble the eggplant lasagna more easily, a few variations, and meal prep options.
- Storage: I have several make ahead options here.
- Note on nutrition info: It’s based on 85/15 ground beef and will also vary depending on which marinara sauce you use.
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I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Eggplant Lasagna
Make Ahead Options
- Store leftovers: They’ll keep in an airtight container in the fridge for up to 3-4 days.
- Meal prep the layers: You can prepare the layers ahead of time and store them separately in the fridge for up to 2-3 days, then assemble and bake the day-of. To prevent the cut eggplant from browning, I store it submerged in water with a splash of lemon juice.
- Meal prep the entire casserole: Feel free to assemble the whole thing in advance, pop in the fridge, and just bake when ready. I do this option most often!
- Freeze: My eggplant lasagna freezes beautifully for up to 3 months. If you’re making it ahead, assemble the casserole but skip the last baking step and freeze. If you have leftovers, it’s fine to freeze those after baking, too. Thaw overnight in the refrigerator before heating if you can. Baking from frozen does work, but takes a long time to heat through.
- Reheat: I recommend reheating in the oven at 350 degrees F, as a higher temperature will darken the cheese too much. You can also warm individual portions in the microwave — great for lunch!

Serving Ideas
Eggplant lasagna is easily a complete meal in itself — that’s one of the things I love about it! But if you want to add something on the side, try my Caprese salad, zucchini noodle salad, or broccoli rabe to balance out the richness.
You can also add my cucumber soup for a refreshing starter in the summer, or some low carb dinner rolls for an extra comforting vibe.
More Vegetable Lasagna Recipes
I love combining veggies with lasagna flavors! If you like my eggplant lasagna, you’ll probably like these, too:

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233 Comments
Anne Marie
0Excellent! I used Impossible burger and this recipe is delicious. Thanks!
Cathy
0This is a delicious take on eggplant! I make it for the whole family and even guests who don’t follow a keto food plan. Everyone. LOVES it!! I freeze leftovers and they are perfect when reheated! Love this recipe! Thank you!!
Belinda
0This is my favourite lasagna, and have made it many times. Thanks Maya!!
Penny
0Excellent!!! I will definitely make this again! A perfect comfort food without the guilt.
Char
0Absolutely delicious!! Followed your recipe exactly and wouldn’t change a thing. This will go in my favorites list. Thank you for another awesome recipe!
Bonny Maynard
0This was awesome! Tasty, filling and easy to make. Will definitely be making again! Thank you for sharing! The roasted eggplant is on point and you are correct, we didn’t miss the noodles!
Edith
0Hi Maya, This recipe was excellent! So flavorful. My husband loved it too. Thank you.
Jane Franco
0I made this for the first time tonight and we loved it! I added some baby spinach to the sauce for extra veggies! We will make this again.
Nikki
0Overall this was a good recipe, I just found that I am not a fan of the hassle that goes in with the egg plant lasagna. I think if your looking to make something easier to put together, I would chop up the eggplant and put it into the sauce.
Rk
0Great recipe!
Diane
0Do you peel the eggplant?
Maya | Wholesome Yum
0Hi Diane, No, don’t peel it. The skin helps to give it structure.
Jane
0We tried this for the second time tonight. So delicious!!! It’s perfect! Thank you.
Susan
0I just made your Eggplant Lasagna recipe and it was delicious! It will be served again.
LORNA
0I’ve made this recipe a number of times and I love it much more than traditional lasagna with noodles. It does freeze beautifully. I always have some portion size pieces in my freezer.
Michael
0How many Oz is each serving?
Wholesome Yum D
0Hi Michael, My serving sizes are by volume only. You can calculate it by weighing the whole recipe and dividing it by the number of servings, which in this case is 8.
Sarah
0Love it!!!! Substituted 93% lean ground turkey for the beef and also used low-fat ricotta. It was great! Thank you!
Dana
0This is a delicious healthier alternative to a comfort food favorite. I actually prefer the eggplant version to noodles!
Scarlet
0This is an absolute favorite now. We love this eggplant lasagna.
Glenda
0Your recipes were the first to introduce me to eggplant. And now I know I love it in lasagna, too. Thanks so much!
LORNA
0I’ve already made this recipe twice and I love it! I think I could eat it every day. I like it better than traditional lasagna with noodles, but I am a fan of eggplant. I freeze leftovers and they reheat beautifully in the microwave.
Marianne Hammer
0Hi, I cannot find anywhere how many servings the recipe has. I found the spot where wrote 6 net carbs.
Looks delicious and I want to make it, but need to know how big one serving is.
Thank you
Wholesome Yum D
0Hi Marianne, This recipe has 8 servings. You can find that info at the top of the recipe card.
Sherry
0Excellent! We had 2 people who are doing Keto over for Easter dinner, so this was a perfect way to serve them “lasagna” while everyone else had the “real lasagna”. I used my own sauce, left out the meat, doubled the garlic, and layered “sauce- eggplant-fresh mozzarella-repeat” and when I reach the top layer, I used shredded mozzarella on the final layer. Tasted even better the next day, as lasagna always does. Thank you for this recipe!
Tam
0Can I freeze the lasgna? I want to make it and freeze for later that week. Will the eggplant do well freezing?
Maya | Wholesome Yum
0Hi Tam, Yes, this dish freezes very well! You can see the options for freezing in my post above.
Linda Smith
0This is a delicious dish! I did add the additional 1/2 c marinara to the meat sauce. I love eggplant and will definitely make this again… a fave!
Rachel
0Thank you for this recipe. Simple yet delicious! I added mushrooms to mine.
Sally Matthews
0This was absolutely amazing. We had a cold winter day and I was craving Lasagna but I needed it to be Keto. Googled and came up with your recipe. My husband doesn’t do Keto and he loved it. Thank you so much for sharing! Will definitely be making this again and again!
Ann
0Probably the best keto lasagna I have tried.
Dawn
0My family LOVED this! I only used a pound of plant-based “meat” and substituted plant-based cheese for the vegans in my household and it worked fantastically. My only suggestion, make the eggplants 1/2″ thick because 1/4″ burned too easily, for me. Thank you, Wholesome Yum!
Katie
0Second time making this recipe and I absolutely love it.
Elizabeth
0Really easy and delicious.
Brett
0Satisfying comfort food. Easy to prepare and cook and *very* delicious. Think of it as a cross between lasagne and moussaka.
Geraldine
0Great recipe, really enjoyed by everyone.
Ernest
0I love this recipe. Easy to put together and very tasty. Thank You.
Julie
0This eggplant lasagna is delicious! I don’t even miss regular lasagna noodles! It’s very satisfying too! I made this for myself and was going to save the rest in meal prep containers to freeze, but to my amazement, my husband liked it! He doesn’t usually eat anything with ricotta cheese, so this was a win in my books! The only downside to this dish is now I have to share! Lol!
Angela
0This was so easy and so good.Thank you
Gorda
0I’m so in LOVEEEEEE!! Even my toddlers enjoy eating this meal.
Hilary Spragio
0I made this tonight! It was delicious, but I had 1 issue…it came out super watery! What did I do wrong? Help! First time ever cooking eggplants!
Maya | Wholesome Yum
0Hi Hilary, Did you season and roast the eggplants first? It helps to remove the water from the eggplant. That is an important step if you skipped it. This could also happen if you roasted your eggplant but not for long enough, your marinara was watery, or you didn’t simmer the sauce for long enough. Hope this helps!
Maggie
0We love it! Thank you for another fabulous recipe!
Farrah
0Just made it for lunch…..it was absolutely delicious and perfect!! Thank you so much!
Sharry
0This recipe was SOOOOOO good! THANK YOU FOR SHARING!!!!
Wendi
0We adore this! I carmelize the onions then add chopped mushrooms and garlic, then ground beef. After browning I add fire-roasted tomatoes and tomato paste. Thank you for another fabulous recipe!
Maria
0Ok, here it is. I am new to Keto.. this recipe was absolutely delicious, I couldn’t even tell there was no pasta. It was so delicious that my mouth waters talking about it. There was no bitterness in the eggplant at all. Will make this again for sure. Wow!!
Rachel
0OMG! So yummy! I’m new to keto and didn’t miss the pasta at all! Thanks for the recipe!
Caterina
0Maya, you are amazing! My Italian Mom would have been so impressed with your Eggplant Parmigiana, which I’ve made and tastes so much like hers! She, too, always salted and rinsed (and stacked) the eggplant for her Parmigiana. Since on Keto, I’m making your Lasagna next but wondering why you roast versus sweat the eggplant here? I’m real sensitive to the bitterness so does roasting remove that? If so, is roasting an option for your Parmigiana, also?
Thank you for all you do for us!
Wholesome Yum M
0Hi Caterina, Thank you so much! If you are especially sensitive to the bitterness in eggplant, then you may still want to sweat it before using it in any recipes. Also, keep in mind the longer they sit on your counter, the more bitter they will become. Fresh eggplant is always best. Enjoy!
Ivy Breininger
0Like every other recipe I have try, I LOVE IT!! Taste delicious!
SHARI J KATICH-ROGERS
0Should we be draining the meat after cooking?
Wholesome Yum M
0Hi Shari, This is really your preference. I do not drain the meat. See the image above to see how my sauce turns out. Draining the would make your sauce a little drier.
DIANE
0I have made this recipe several times with different variations – but always delicious. I have made it with half turkey and half grass-fed beef. I use homemade marinara sauce from the tomatoes in my garden. I have roasted the eggplant on my grill (the best) and in the oven. I have doubled the ricotta cheese recipe and layered it as directed and like that I can be generous with the layers. It is one of my favorite recipes and now a regular.
Rosanne
0Great recipes, when I did the meat sauce I added some extra veggies (carrots, céleri and green peppers). I also didn’t have ricotta cheese so used cottage cheese. Thanks, dh was happy to eat a supper without pasta…
Aneesha
0Planning to try this. What purpose does the egg serve in the cheese sauce??
Wholesome Yum D
0Hi Aneesha, The egg helps to bind the ricotta and parmesan cheese.
Suz
0I salted a pressed the eggplant for an hour to remove moisture and then grilled the slices so they didn’t get as soggy and used veggie sausage instead of meat. 10 out of 10 would make again!
Kelly
0Another successful and delicious recipe from Wholesome Yum!! This is hands down fantastic and…. super easy to make, which makes it all the better.