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This easy beef cabbage soup recipe (sometimes called hamburger cabbage soup) tastes so rich and hearty, you’d never guess it was healthy. It’s a lot like my hamburger soup, but with the added comfort factor of cabbage instead of some of the other veggies. Let me show you how to make cabbage soup with ground beef, tender veggies, and only 15 minutes of hands-on prep — including Crock Pot or Instant Pot options.
If you like this cabbage soup recipe, you’ll probably also enjoy my detox soup.
Why You’ll Love This Cabbage Soup Recipe
- Rich, beefy flavor
- Tender meat with soft vegetables
- Simple ingredients with minimal chopping
- 15 minutes of prep time
- Make this easy cabbage soup recipe in the slow cooker, pressure cooker, or on the stove top
- Naturally paleo, whole30, keto, and low carb
- The perfect light meal that keeps you full and satisfied!

Ingredients & Substitutions
This section explains how to choose the best ingredients for cabbage and ground beef soup, what each one does in the recipe, and substitution options (see more in the Variations section below). For measurements, see the recipe card below.
- Avocado Oil – You can also use olive oil, or whatever neutral cooking oil you prefer.
- Onion – A white or yellow onion is best, but red onion can work as well.
- Ground Beef – I typically use 85/15 grass-fed beef, which is flavorful without being too greasy, but use any variety you like. While this is a recipe for cabbage soup with hamburger, you can also make it using other ground meats (see ideas in the Variations section below).
- Shredded Coleslaw Mix – Makes for minimal chopping in this simple cabbage soup recipe! If you want to avoid the added carrot, you can also use plain shredded cabbage.
- Beef Broth – I use homemade bone broth, but a store-bought variety beef broth works too. Chicken broth and vegetable broth also make fine substitutions.
- Diced Tomatoes – These are the kind that come in a can. Include them with the liquid for extra flavor and for the right amount of liquid in the soup.
- Herbs & Spices – Including Italian seasoning (make homemade Italian seasoning for best flavor!), garlic powder, bay leaves, sea salt, and black pepper. If you like a little kick, add some cayenne pepper to taste.

How To Make Cabbage Soup With Hamburger
This section shows how to make cabbage soup with ground beef, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.
- Saute onions. Heat oil in the Instant Pot (or saute pan, if using a slow cooker). Cook onions until softened.
- Cook beef. Increase temperature to medium-high heat and add ground beef, cooking until browned.


- Add remaining ingredients. Transfer the beef and onions to a slow cooker (or leave in the Instant Pot if using that method.) Stir in the coleslaw mix, diced tomatoes (with liquid), broth, Italian seasoning, garlic powder, and whole bay leaves.
- Cook. Cook hamburger cabbage soup in the Crock Pot or Instant Pot, until ingredients are softened and cooked through. (Times will vary depending on cooking vessel of choice — see recipe card below.) I like to garnish with fresh parsley, but this is optional.



VARIATION: Cook ground beef cabbage soup on the stove top instead.
Follow the same steps, but use a large pot and cook on the stove. After adding ingredients to the pot in step 3, bring to a boil and simmer for 30-60 minutes, or until the flavors develop to your liking.
Variations Of Beef Cabbage Soup
- Skip the meat – Make it vegetarian by omitting the beef and use vegetable broth instead of beef bone broth.
- Use different ground meats – Instead of hamburger soup with cabbage, trade beef for ground turkey, ground pork, ground chicken, or Italian sausage with casings removed.
- Add beans – If your lifestyle allows beans, they would make a perfect addition to this soup. Simply rinse and drain beans before adding to the pot. Try it with cannellini beans or kidney beans!
- Try other added veggies – This soup would taste delicious with cauliflower, bell peppers, or celery added!
- Include potatoes – If you wish to have potatoes in your soup, saute them to brown after the onions, then cook as usual. They’ll soften while the soup cooks.
- Use whole cabbage – I typically use coleslaw mix as a time-saving shortcut whenever I make cabbage soup recipes, but you can simply chop it yourself instead of using a mix.
- Add a squeeze of lemon juice – It brightens up the flavor and adds a boost of vitamin C! Add it at the end of cooking, to taste.
Storage Instructions
- Store: Cool cabbage beef soup leftovers to room temperature, then cover and store in airtight containers in the refrigerator for up to 5 days.
- Meal prep: Shred cabbage (if not using a pre-shredded mix), and cook onions and beef ahead of time and store until ready to complete the recipe. You can also make the entire soup ahead of time, since it stores very well. It’s easy to make a double batch!
- Freeze: Cover tightly and freeze for up to 3 months, and thaw in the fridge overnight before reheating.
- Reheat: Warm up the soup on the stovetop, in the slow cooker, or in the microwave.

More Healthy Soup Recipes
If you like this hearty Crock Pot cabbage soup with hamburger, you’ll love these other cozy soups too!
Tools To Make Cabbage Soup Recipes
- Saute Pan – Only needed if using the stovetop or slow cooker version of this recipe.
- Instant Pot – Makes the best cabbage soup recipe in the least time!
- Crock Pot – My favorite for low and slow cooking.
Beef Cabbage Soup Recipe
Cabbage Soup With Hamburger (Crock Pot or Instant Pot)
Make this easy beef cabbage soup recipe in the Crock Pot or Instant Pot! Cabbage soup with hamburger is cozy, healthy, and easy.
Recipe Video
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Ingredients
Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.
Instructions
Tap on the times in the instructions below to start a kitchen timer while you cook.
Crock Pot Instructions:
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Heat the oil in a large saute pan over medium heat. Add the chopped onions. Cook for about 10-15 minutes, stirring occasionally, until onions start to brown.
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Add ground beef to the pan. Season with sea salt and black pepper. Increase heat to medium-high. Cook, breaking apart with a spatula, for about 7-10 minutes, until the beef is browned.
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Meanwhile, place the remaining ingredients into the Crock Pot.
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When the beef is browned, add the beef and onion mixture to the Crock Pot. Stir to combine. Season with more salt and/or pepper to taste.
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Cook for 5-6 hours on low or 2-3 hours on high. Remove the bay leaves before serving.
Instant Pot Instructions:
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Press the Saute button on the Instant Pot. Add the oil and chopped onions. Cook for about 10-15 minutes, stirring occasionally, until onions start to brown.
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Add ground beef to the Instant Pot. Season with sea salt and black pepper. Increase saute temperature to "High". Cook, breaking apart with a spatula, for about 7-10 minutes, until the beef is cooked through.
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When the beef is done, turn off heat and add the remaining ingredients into the Instant Pot. Stir to combine. Season with more salt and/or pepper to taste.
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Cover and seal the Instant Pot. Press the Manual button and adjust the time to 20 minutes. When cooking is complete, let pressure release naturally for 5 minutes, then use quick release. Remove the bay leaves before serving.
Last Step: Leave A Rating!
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Recipe Notes
Serving size: 1 cup
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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302 Comments
Kellie Hemmerly
0This was simple to make and so deliciously hearty!
Richard
0What is the serving size?
Wholesome Yum D
0Hi Richard, The serving size is 1 cup.
Richard
0Once you close the Instapot, what temperature or setting are you using for the 20 minute cook time?
Maya | Wholesome Yum
0Hi Richard, It would be the Manual setting / High pressure.
CC
0Thanks for this great recipe! Just some things I did differently only because it’s what I had- homemade chicken broth, grated fresh tomato, no Italian seasoning so I added rosemary, added garlic, and I didn’t have coleslaw mix so I just thinly sliced carrot and cabbage. This recipe was great and I absolutely love the simplicity of it. Thanks again! Will definitely be a staple for us!
Joann Kruse
0Delicious soup. I made it with red cabbage because that is what I had and it was great. Thank you for the recipe.
Lisa Sandridge
0I used ground turkey instead of ground beef, but it was still amazing.
Melissa
0I admit, I am not a cabbage lover. But this soup was really good. We used different seasonings and even after a couple days in the fridge, it was even better.
Barb
0Awesome soup!
Stephanie Brown
0Prepared this soup yesterday and it was a big hit! I used both green and purple cabbage and also added some red bell pepper. So delicious! Thanks for the great keto recipes!
Terrie L
0This soup is delicious! My whole family loves it! I like to add a splash of wine vinegar and sometimes green beans. Could eat it almost every day.
Amanda G
0This soup has been a BLESSING. I meal-prepped these and froze them in individual servings. This has made work lunches SO SO SOOOO easy! And it’s a very tasty soup! I typically do a 2 cup serving with some cheese crisps on top for crunch. Thank you for this delicious recipe!
Helena Ruby
0Can I use olive or another type of oil or perhaps duck fat or ghee? I cannot eat a lot of avocados or the oil due to migraines. It is unfortunately one of my triggers.
Wholesome Yum D
0Hi Helena, Yes you can substitute the avocado oil.
Jill
0Just made this today for lunch in my Instant Pot…so easy and DELICIOUS!
Janice
0LOVED this! I made a few modifications, substituting the ground beef for ground turkey, doubling the garlic and pepper ( I like spice ) I made it both in the slow cooker and the instapot and found that the instapot really melds the flavors. It was amazing! Thank you.
Karen
0So good and easy to make. I will definitely make again. I love spice so added some hot sauce and shredded cheese to the bowl before serving.
Aviva Duggan
0I substituted italian spice mix (I ran out of tumeric & oregano) turned out amazing!
Jeannine
0Is the pressure cooker on low or high?
Wholesome Yum M
0Hi Jeannine, Please use high pressure.
Carol Dobrowlski
0I would like to make this in my dutch oven. How long would it take the cabbage to cook? My friend does not like crunchy vegetables. The cabbage will be from a head not coleslaw. Thank you!
Wholesome Yum D
0Hi Carol, I can’t answer that exactly, I would just keep an eye on the cabbage until it reaches your desired doneness.
Linda Lowry
0Thank you my husband and myself love the soup it’s filling.
We like vegetables and we know we need them.
We have a large garden here in South Dakota.
But we have to have Meat.
This soup satisfies both needs.
Thanks a ton.
Barb
0I made this for my son and DIL. They said it was delicious. He is recovering from COVID and hasn’t been enjoying his food. One thing I did to speed things up is use a bag of seasoning mix (chopped onion, green & red pepper) in place of the large onion. I am anxious to make this for me and my husband.
Brooke
0This was really delicious! My husband and I have recently started our “keto journey” and are always looking for new recipes. The thought of cabbage soup really didn’t sound super appealing to me, but we decided to give this a try. I made the recipe using my Instant Pot, pretty much exactly as listed. I didn’t have bone broth, so I used regular beef broth (actually bouillon cubes), and I added fresh garlic and red pepper flakes when I was cooking the onions and ground beef. We both really loved it! I bought another head of cabbage at the grocery store this morning, because I definitely plan on making this again soon. Thanks so much for sharing the recipe! 🙂
ThereseCup
0I made this a year ago in my pressure cooker and it was so good we ate the whole pot that night LOL I am making it again tonight on the stove top and I doubled the batch but this time it’s just for dieting… it is so good thank you so much for this recipe
ThereseCup
0Do you drain the ground meat?
Wholesome Yum M
0Hi Therese, You shouldn’t need to drain the ground meat, but feel free to do so if you feel there is more liquid than you need in the pan.
Regina
0Really enjoyed this soup!!
Simplicity!
I added some cheese and avocado to mine!
My husband LOVED it!!
I will be making this again!
Thank you so so much!
Connie
0Been making cabbage soup for years just about the same love it great for freezer but never knew it was so low in carbs bonus thankyou
Laura Haggarty
0Why does the cooking time on this recipe read as 4 hours when in the directions it says 20 minutes?
Wholesome Yum M
0Hi Laura, There are two sets of directions for this recipe. The 4 hour cook time is for the slow cooker and the 20 minute cook time is for the pressure cooker. I hope this helps!
Hope Wilson
0Hi! I want to make this tonight as part of my keto. If I omit the tomatoes will that take out the 2 g of sugar? I don’t want sugar at all.
Maya | Wholesome Yum
0Hi Hope, The nutrition info I have provided is aggregate for the entire recipe. You’d need to enter ingredients into an online calculator if you want to omit or modify.
Carol
0I made this tonight…it was great! I used beef broth and omitted the bay leaf. It made approximately 12 8oz servings. I figured it to be about 4 carbs per serving. I will definitely make again.
Winky44
0Planning to make this in pressure cooker tonight, adding fennel, which I think will complement the Italian seasoning, and give it a “sausage-y” flavor. Love the idea of updating the old cabbage soup diet to reflect new eating trends, and diets that are much more sustainable!
Jessica roberts
0I found that the soup was very bland. I would love to try it again because the recipe sounds super delicious. However, I may double the spices next time, to see if that helps. Loved the texture, just not the flavor.
Wholesome Yum M
0Hi Jessica, I’m sorry the soup didn’t turn out as you have expected. You can adjust the spices to suit your taste. I hope you try it again soon!
Vicki
0You can always add a bit more seasoning after cooking, “to taste” for each person. I often add pepper to my servings, but not everyone in my household likes it.
Jean
0Hi Maya , I am 73 and i just purchased an instant pot about a month ago. I have made several recipes so far but I made your cabbage soup yesterday and it was absolutely great. I used whole cabbage instead of the package and this recipe is so easy and quick. I would recommend to anyone who wanted a fast and delicious meal. Thanks
Barb
0Should the ground beef be drained after cooking before adding the other ingredients? I tried another low carb recipe with ground beef and the recipe didn’t specify and it was super greasy.
Maya | Wholesome Yum
0Hi Barb, I use 85/15 beef and don’t find the need to drain it (especially if you cook it at high enough heat so that it browns instead of steaming), but you can drain it if you want to.
Renee
0Barb if you’re following a ketogenic diet you don’t have to drain the beef since your objective is the higher fat grams. But if it is a taste preference you can drain prior to adding the rest of the ingredients
Barb
0Please don’t forget that your instant pot is a slow cooker as well. Saute and brown in the stainless inner pot, then use the slow cooker lid and program for the time with one touch. Though most of the time, quicker us better, occasionally there is the need to slow cook. The instant pot does it all. Can’t wait to make this recipe! All of my favorite ingredients here….
Denise Cyr
0Can we freeze the soup?
Wholesome Yum
0Hi, Denise — definitely!
Destinee
0I’ve made several different types of cabbage soup and this one is my favorite. I just add a bit of Greek seasoning and some shredded cheese. So quick so easy and so good.
Nicole
0How do I calculate the 21 day fix container count for this recipe?
Maya | Wholesome Yum
0Hi Nicole, I think you’d have to measure the ingredients in the containers before using them in the recipe, then divide by the number of servings the recipe makes.
Maria
0Hello Maya,
I do similar cabbage soup every Sunday for my week’s dinner, I lost a lot of pounds and I sleep better since doing this, 2 1/2 – 3 hours after I have kefir or a cup of hot skim milk with cinnamon and 1/2 tsp of honey and I sleep like a baby. Sometimes I cook with chicken (breast and organic chicken broth), beef bone and meat, but never I tried with ground beef, I will do it this weekend and try it, looks very delicious too. And I put some mushroom for more protein, put cumin when I finish cooking the soup. Thank you for your recipe.
ThereseCup
0I had a stroke and have a clogged artery in my brain so I have to really watch my fat intake, do you drain the fat out of the ground meat??????
Maya | Wholesome Yum
0Hi Therese, I don’t drain it since I follow a low carb high fat diet. But feel free to drain the fat if that fits your diet better!
June Frager
0Can you add a little rice?
Wholesome Yum D
0Hi June, You can add rice if you don’t need it to be low carb.
Mertie
0Very late response but I have a problem with the excess fat left on any ground beef so I put it in a colander, after cooking, and rinse it with hot water. Unfortunately, it does remove some of the (fatty) flavor but it does remove that fat! I’ve been making this soup forever and a day and sometimes I skip the meat making it essentially fat free. In addition, I’ve always used 1/2 tomato juice and 1/2 beef bouillon (dissolved in water), removing all fat. After reading this, cabbage soup will be on my meal list this week. My husband, although he likes this, does not consider soup as a meal, just a snack so I’ll probably cook some rice as it will appear as a casserole!
Robin L Magers
0This was amazing!!!
Pris
0What other keto-friendly veggies could you put in this? 🙂
This looks awesome and I can’t wait to try making it!
Maya | Wholesome Yum
0Hi Pris, Here is a full low carb food list with all the low carb veggies.
Dianne Horwitz
0I am planning on making this week. We love cabbage soup however usually have sweet-sour. Can I use citric acid/ sour salt and monk fruit in the soup???? The rest sounds perfect. I never used ground beef usually use short ribs but I’ll try your way. Very excited to make it.
Wholesome Yum M
0Hi Dianne, I have not personally tried this, but it should work fine in the recipe. Please let us know how it turns out!
Ira
0Hello Maya,
Thank you for sharing your great recipes. Have a question about this one though. I make my own bone broth, so that means, very often I end up with cooked beef that I am not sure how to utilize. Do you think I can add to the soup instead of raw beef and adjust the cooking time? Or perhaps you have other ideas on how I can use it instead?
Thank you
Maya | Wholesome Yum
0Hi Ira, Yes, you can definitely add cooked beef to the soup if you already have it.
Valerie Baker
0Just curious how you got 14, 1 cup servings? with the 6 cups of broth, where are you getting the other 8 cups from? I know the coleslaw mix and beef and onions is not 8 cups. seem like this is misleading for your nutrition, when you enter all those ingredients in my fitness pal it is a lot more carbs than what you listed, and I used a head of cabbage not a mix that has carbs from carrots as well as only using half an onion. I came out with 10 1 cup servings, a lot more calories and more like 6 g net carbs. cabbage has a lot of sugar in it as well.
Maya | Wholesome Yum
0Hi Valerie, I always measure how much total I get, and I got 14 cups. The volume comes from the broth, beef, tomatoes, and onion. It’s hard to say why you got less without being in the kitchen with you. I hope you liked the soup otherwise.
Barbara Foster
0I have the premade coleslaw but it has red cabbage as well as the green cabbage..will it make any difference to the taste?
Maya | Wholesome Yum
0Hi Barbara, That’s totally fine – it will still taste good!
Karla
0Making this tonight for the whole family. My hubby and toddler don’t eat low carb so I’m steaming some rice on the side so that they can turn theirs into more of a stew/casserole consistency.
Maya | Wholesome Yum
0Great idea, Karla! Thanks for stopping by!
Lorraine Bjorklund
0I’m confused as to how much time I should be cooking the cabbage soup on top of the stove. The recipe has the time for the crock pot but not stove top.
Maya | Wholesome Yum
0Hi Lorraine, It’s a Crock Pot or Instant Pot recipe. I haven’t explicitly tried it on the stove top, but you can try about an hour.
Jane smith
0Is it ok to freeze the cabbage soup?
Maya | Wholesome Yum
0Hi Jane, Yes, absolutely!
Joni
0Could you add green beans to the recipe and it still be low carb and calorie?
Maya | Wholesome Yum
0Hi Joni! You can definitely add green beans, but they are technically a legume so they will add some carbs. Let me know how you like it! Thank you!
David Haskell
0Did I miss something? I fail to see one of the primary ingredients in your recipe “Cabbage”.
Maya | Wholesome Yum
0Hi David, The recipe uses pre-shredded coleslaw mix for convenience, which is primarily cabbage. You can chop the cabbage yourself if you prefer, though.
Erin
0What size package of coleslaw mix?
Maya | Wholesome Yum
0Hi Erin, It’s 1 lb coleslaw mix.
Keilla
0Love, love this soup! So easy to make! I will definitely make more and freeze it!
Maya | Wholesome Yum
0Thank you, Keilla!
Pat
0Looks and sounds good but what is the serving size?
Maya | Wholesome Yum
0Hi Pat, the serving size is one cup of soup.
Michelle
0I made this as written (except doubling it) this week and it was delicious! Thank you! This was perfect for this freezing cold first week of 2018!
Maya | Wholesome Yum
0Thank you, Michelle!
Lindy Lewis
0I tried this recipe today on the stove using stew meat instead of ground. It’s still simmering away but is already absolutely delicious!
Maya | Wholesome Yum
0Thank you, Lindy! I’m sure it would be awesome with stew meat, too!
Lindy Lewis
0I also added some granulated Swerve. I like cabbage soup a little on the sweet side. It’s a terrific recipe though.
Maya | Wholesome Yum
0Interesting idea, I haven’t tried that yet!