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- Is Cream Cheese Frosting Keto?
- How To Make Cream Cheese Frosting Without Powdered Sugar
- What If You Don’t Have Powdered Sweetener?
- How To Make Keto Cream Cheese Frosting
- Ingredient Ratios in My Favorite Low Carb Cream Cheese Frosting
- How To Pipe Cream Cheese Frosting
- How To Store Cream Cheese Frosting
- Does Cream Cheese Frosting Freeze Well?
- Ways To Use Sugar-Free Cream Cheese Frosting
- Tools To Make Keto Cream Cheese Icing
- Low Carb Keto Cream Cheese Frosting without Powdered Sugar
This low carb keto cream cheese frosting recipe was originally created for making keto carrot cake, my all-time favorite spring dessert. And I’m so glad I did, because I’ve found so many delicious ways to use this sugar-free cream cheese frosting since then. Pairing beautifully with so many different desserts, it works equally well as a keto icing recipe (that you spread) and a low carb frosting (that you pipe). It’s not just the best cream cheese frosting without powdered sugar… I’d say this is the best one, period.
This keto cream cheese frosting recipe was originally published on February 17, 2018, and was republished in December 2019 to add better photos and better tips. If you’re curious, here’s one of the original photos:
Is Cream Cheese Frosting Keto?
No, regular cream cheese frosting is not keto because it contains sugar. (Lots of sugar.)
Traditional cream cheese frosting is pretty much the opposite of low carb. Fortunately, it’s actually very easy to make keto cream cheese frosting without powdered sugar.
How To Make Cream Cheese Frosting Without Powdered Sugar
How do you make cream cheese frosting without powdered sugar? Use powdered erythritol instead!
Yep, powdered erythritol works basically the same way as sugar in this low carb cream cheese frosting recipe. It’s even a natural sweetener, too.
The difference is, no powdered sugar means no insulin spike. And, no sugar crash later. Yay!
What If You Don’t Have Powdered Sweetener?
If you don’t want to buy the powdered kind, you can also use granulated erythritol. In fact, you can use any granulated sweetener you like, like monk fruit or a stevia blend. I have a guide covering all the sugar-free sweeteners here.
TIP: If you use a granulated sweetener, you have to powder it in a food processor or coffee grinder. It needs to be powdered before adding it to the frosting, otherwise, your keto cream cheese frosting will be grainy.
How To Make Keto Cream Cheese Frosting
So, how do you make low carb cream cheese frosting? It’s very straightforward.
All you need are five ingredients and a hand mixer!
- Beat together cream cheese and butter, until the mixture is fluffy.
TIP: Make sure both the butter and cream cheese are at room temperature first. Otherwise, they will be too stiff and may not mix well.
- Beat in powdered sweetener and vanilla. (This is where you’ll want to grind your sweetener first if it’s not already powdered.)
- Thin out the frosting to a creamy consistency. The way I do it is by adding some heavy cream, and you can adjust the amount to your liking. If you like, you could also use any milk of your choice, such as almond or coconut milk.
TIP: If you want your sugar-free frosting recipe to be keto friendly, don’t use regular dairy milk, which has sugar from the lactose.
Ingredient Ratios in My Favorite Low Carb Cream Cheese Frosting
One thing that makes this low carb cream cheese frosting a little different from most is the ratios. I don’t like a lot of butter in my cream cheese frosting.
My sugar-free cream cheese frosting recipe has a 4:1 ratio of cream cheese to butter.
I prefer to let the slightly tart flavor of the cream cheese shine through. But if that’s not your thing? No problem! It’s super easy to customize.
TIP: If you’d rather have a stronger buttercream frosting flavor or texture, feel free to change up the ratio – you just want 10 tablespoons total. More butter and less cream cheese should work just fine.
I’m pretty sure that almost any ratio in this keto cream cheese frosting would still be delicious! đŸ˜‰
How To Pipe Cream Cheese Frosting
How to pipe cream cheese frosting will partially depend on what you are using it for. For some uses, such as bars or a regular cake, you can just spread it on, whereas others require a piping bag.
To pipe cream cheese frosting in a pattern, such as for cake decorating or topping cupcakes, transfer the frosting into a piping bag fitted with a piping tip.
TIP: If you don’t have any piping bags or tips, you can simply use a plastic bag with a corner snipped off.
For frosting cupcakes or any other round shape, start from the center, forming a spiral outward, and then continue the spiral inward again, ending back at the center.
How To Store Cream Cheese Frosting
You can make low carb cream cheese frosting ahead of time if you like. It only takes like five minutes to make to begin with, so not sure how much you are saving, but feel free if you’re so inclined.
Keto cream cheese icing will store in the fridge for up to 5 days. Just make sure to let it come to room temperature before trying to use it.
Does Cream Cheese Frosting Freeze Well?
Yes, absolutely! If you want to make a big batch of sugar-free cream cheese frosting, you can freeze it. Simply transfer it to a zip lock bag and push all the air out before sealing.
Before using frozen sugar-free cream cheese frosting, let it thaw in the fridge. Then, let it come to room temperature on the counter before using.
TIP: To avoid any texture issues after freezing, beat the low carb cream cheese frosting briefly again (or at least stir or whisk well if that seems sufficient), right before using.
Ways To Use Sugar-Free Cream Cheese Frosting
What are your favorite ways to use sugar-free cream cheese frosting? Here are some of mine:
- Keto Pumpkin Bars – These are my most popular pumpkin recipe, and something tells me the frosting has a little to do with it.
- Sugar-Free Cupcakes – They already have a raspberry frosting, but would be just as delicious with this sugar-free cream cheese frosting instead.
- Keto Birthday Cake – This vanilla cake is so good that my non-keto friends and family can’t tell the difference. đŸ˜‰
- Keto Mug Muffin – The low carb cream cheese frosting pairs perfectly with the cinnamon swirl.
- Keto Carrot Cake – This was the reason I first made this cream cheese frosting without powdered sugar!
If you have ideas of your own, I want to hear about them. I know I’m going to be experimenting with this keto cream cheese frosting a lot. If you use it too, I’d love to know!
And if you’re more of a chocolate fan, try my keto chocolate frosting recipe. You can also make sugar-free peanut butter frosting by using Besti powdered sweetener in place of sugar.
Tools To Make Keto Cream Cheese Icing
Tap the links below to see the items used to make this recipe.
- Hand Mixer – This is the one I have and love. It’s super powerful and I like the storage for all the pieces.
- Piping Bag & Tip Set – This set has lots of different tips for adding keto frosting to cupcakes and more!
Low Carb Keto Cream Cheese Frosting without Powdered Sugar:
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Low Carb Keto Cream Cheese Frosting without Powdered Sugar
Want to see how to make cream cheese frosting without powdered sugar? It's so easy! This delicious, low carb keto cream cheese frosting recipe has just 5 ingredients. Use sugar-free keto cream cheese icing to frost cupcakes, cakes, and more.
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GET BESTIInstructions
Tap on the times in the instructions below to start a kitchen timer while you cook.
- Use a hand mixer to beat together the cream cheese and butter, until fluffy.
- Beat in the sweetener and vanilla, until well incorporated.
- Add cream and beat again, until creamy. You can adjust the amount of cream to desired consistency.
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Recipe Notes
Serving size: 2 tbsp
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204 Comments
Nash
This is a great recipe and BASE recipe. I added the sweetener as I went and mixed in some a bit of lime juice. It’s quite tasty and I’m using it as a regular frosting for a keto cake mix.
Andie
This was delicious and easy to make. I see you state no fiber in your nutritional facts. I may be inaccurate to say but doesn’t flax meal have a ton of fiber in it? Thank you for the delicious recipe and look forward to making others you have provided.
Wholesome Yum M
Hi Andie, Yes, flax does have fiber in it, but this recipe doesn’t contain any flax meal.
Sidney stark
This is an amazing recipe that I use for every holiday-especially birthdays.
Erica
This is the best kept frosting I have tried yet and will now be my go to!! Thank you for sharing!
Emily
I doubled the recipe but used the original (1/2 cup) amount of powdered swerve and was surprised how sweet it still was! Probably could have used less. I also used a 1/2 tsp of almond extract instead of any vanilla and it was fantastic. Thanks!
Kristen Houser
Good but super sweet. I went back to see if I messed up the sweetener ratio and saw other reviewers saying same thing. I added more cream cheese and butter and remixed. It was really amazing! I highly suggest to slightly modify but very delicious. Even my fiancé who dislikes alternative sweeteners liked it
nancy hines bailey
Hi – nice effort on the carrot cake recipe. I usually just wing it but this time I tried your recipe. I did add in some things that I thought improved it 1. I added crushed pineapple and some of the juice (no sugar added). The cake was pretty dry so I feel like maybe it needs more liquid. Overall the taste was good. 2. I added nutmeg and I would suggest including that in your recipe. To me carrot cake needs heavy cinnamon & also nutmeg. 3. I added unsweetened coconut flakes because I like them – this may have contributed to the dryness of the cake because coconut tends to dry out things but I did also add a little coconut oil to compensate (in addition to butter). The one I made from scratch turned out moister and I believe it was because I mixed flours. I am lectin free so normally if I bake I mix 1/2 almond (because even the fine is still coarse) + 1/4 cassava + 1/4 coconut flours for a lighter mix. Also I would recommend that you double the icing recipe LOL I dont love icing but I had to skimp to cover the 2 tops and didn’t have enough to do the sides. Just ideas to consider. Overall you have a cool sight I willcome back, try more & recommend. Thanks!
New2Keto
Made this for the first time today with a keto carrot cake recipe. I wish I would have seen the comment below about reducing my monk fruit/erythritol sweetener! It came out a little too sweet bc of the sweetener I used but nonetheless it still tasted great! Will reduce the amount of my monk fruit /erythritol sweetener next time and I can’t wait to try it again! đŸ™‚
Heather
Why is this so good
Squeak
This is so yummy. With the leftovers I added some lemon juice and then they were basically my favourite lemon cheesecake fat bomb recipe, so I had it for little sweet treats.
soccer girl
Can I use light, whipped, or neufchatel cream cheese?
Wholesome Yum M
Hi Soccer Girl, Yes, but watch for additives in the light or whipped versions. The nutrition may be different on those.
Bonne
Easy to make and delicious, just the right texture for my liking, would definitely make again.
Kristin
Love this recipe! I used powdered erythritol and the texture and flavour came just right. I doubled the batch for your keto / low carb carrot cake recipe. This article says the frosting will keep in the fridge for up to 5 days, so I assume once I apply the frosting to the cake, I should refrigerate the whole cake, correct? Thanks in advance!
Wholesome Yum M
Hi Kristin, Yes, once you frost the cake it will need to be stored in the fridge. Enjoy!
Arpeggio
We used HALF of the sugar listed and it was plenty sweet. We used Anthony’s monkfruit &erythritol powdered sugar sub. Great recipe but cloyingly sweet as written. I recommend starting with half and tasting…you have to take the sweetness of the cake into account. Still, delighted that there are so many excellent options with a diabetic in the house. Who knew we could make Smith Island cakes for Valentines?
Leslie
I made the frosting with the exact ingredients,
It was way to sweet for me. I would cut the confectionery sugar in half. I used the swerve
Confectionary sugar.
Wholesome Yum M
Hi Leslie, Feel free to add a bit more cream cheese to your frosting to tone down the sweetness.
Alice
Made this for my diabetic husband and he raved about it! Used it to frost a keto chocolate cake. Thank!
Janna Long
Hi! I made this today to frost the keto sugar cookies, but I added a little too much almond milk to thin it little. What do I use or how can I stiffen it back up?
It tastes amazing either way!
Wholesome Yum M
Hi Janna, Feel free to add a little extra cream cheese or powdered sweetener to thicken it back up. Please note, that if it’s not too runny, you can always refrigerate it and it will thicken slightly as well.
Charissa
Very nice icing, used it on the Keto carrot cake. My 3yr old licked the whole bowl clean. You can’t tell it’s keto or non sugar. Thanks for this recipe, I will try this again!
Elena Ramirez
If I only have granulated allulose, can I blitz it into a powder and use that? If so, how much?
Wholesome Yum M
Hi Elena, That will work fine. Use the same amount as written to powder.
Audrey
Made this tonight and it’s great. I didn’t have allulose so I just used Swerve confectioner’s, no idea if the ratios were 1:1 but it tastes amazing so I don’t mind. Is it safe to refrigerate or should I use it straight away? Thanks so much!
joan c.mahon
Can I use whipped cream cheese instead of regular cream cheese???
Thank you for answering
Wholesome Yum M
Hi Joan, Sure, that would work fine.
Dianne
I love how you put the ratio do I can make as much as or as little as I want! Thank you
christa a gomez
Can not believe how tasty
Heather
I tried this today . It was God awful! Mind you I used Erythritol so maybe that is why it turned out bitter . Threw it out it was not useable. Very disappointed .!!!! Will not make again
Wholesome Yum M
Hi Heather, I’m sorry this recipe didn’t turn out as expected. Is this your first attempt using erythritol? Some people notice a cooling or bitterness associated with it. If that’s the case, then erythritol may not be the best sweetener for you to use. Allulose is a good alternative to traditional sugar because it is a rare form of sugar that we cannot digest. It has the same characteristics as sugar (dissolves, caramelizes, and browns) without the carbs or calories. I hope you decide to give this recipe a try again with the right sweetener!