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Low carb almond flour bread is one of the most popular recipes here on Wholesome Yum. But one of the most common questions I get about it is whether the psyllium husk powder can be replaced with something, especially flaxseed meal. So here it is: my easy keto flaxseed bread recipe with almond flour!
Low carb flax bread is very similar to the kind made with psyllium, with a few small tweaks. It has a softer texture, is slightly less chewy, has a mild nutty flavor, and still absolutely delicious. And before you worry about this healthy flaxseed keto bread being complicated or difficult, know that it takes just 10 minutes to prep!
What Is Flaxseed Bread?
This keto flax bread is a healthy bread made with nutritious almond flour and flax seed meal. It’s keto, low carb, and naturally gluten-free!
The flax imparts a slightly nutty flavor to the bread. It’s delicious all on its own, or with easy toppings like keto chicken salad.
How To Make Flax Bread
Let’s make this flaxseed almond meal bread recipe! You’ll have warm, fresh bread in less than an hour.
- Mix dry ingredients. In a large bowl, whisk together almond flour, flaxseed meal, baking powder, sweetener, and sea salt.
- Add wet ingredients. Add eggs, melted butter, and warm water, mixing well to create air bubbles, then stir in flax seeds.
TIP: You can whisk the wet ingredients separately first and then pour in if you like, as pictured below. I often skip that step and add the wet ingredients right into the dry, just make sure to mix well. And, make sure your eggs are at room temperature, otherwise the melted butter may either solidify or cook the eggs.
- Transfer to a pan. Smooth the top evenly, forming a rounded top. Sprinkle with more flaxseeds if you like.
- Bake flaxseed keto bread. It’s done when an inserted toothpick comes out clean and the top is crusty and brown. Cool completely before removing from pan.
TIP: It will pass the toothpick test before it’s completely done, so make sure the top is very crusty, too.
Flaxseed Keto Bread FAQs
Is flaxseed bread healthy?
Yes, this flaxseed bread recipe is good for you! It’s loaded with healthy fat, protein, and fiber.
Is flaxseed bread gluten-free?
It doesn’t have to be, depending on what else is in it – but yes, this is gluten-free flax bread.
Can you eat flaxseed bread on keto?
The amount of carbs in flaxseed bread will vary recipe to recipe. Some versions are made with wheat flour – NOT keto.
So, is this flaxseed bread keto friendly? Yes, this recipe sure is!
I used a blend of flax and almond flour for a bread that’s keto, low carb, and packed with nutritious ingredients.
Can I sub coconut flour for almond flour?
No, coconut flour absorbs a lot more moisture, so it can’t be substituted 1:1 with any other alternative flours. If you want to use coconut flour, use this coconut flour bread recipe instead.
Do you have to use golden flaxseed meal?
No, regular flaxseed meal will work as well. However, golden flaxseed meal has a much more mild, neutral flavor, so I recommend it.
How should you cut flax meal bread?
First, be sure your bread has cooled completely before slicing.
Then, like any other bread, use a serrated bread knife with a gentle see-saw motion. Using a chef’s knife or pressing straight down may cause it to crumble.
Flaxseed Bread Storage Instructions
How to store flaxseed keto bread
Store this flaxseed meal bread in an airtight container for 4-7 days.
Can you freeze flax bread?
Yes, you can freeze it for 2-3 months.
I recommend slicing and freezing the slices in a single layer, then transferring to a freezer bag once solid. That way, you can grab slices as needed.
More Keto Bread Recipes
If you like this easy flaxseed bread recipe, you might also like some of these other low carb keto bread recipes:
- Keto Garlic Cheese Bread – This pull-apart bread is SO good! Yeast and fathead dough give it texture like real cheesy bread.
- Fathead Dinner Rolls – Serve with soup or salads, or with a dinner main.
- Keto Coconut Flour Bread – Looking for a nut-free low carb bread? This one is made with coconut flour and is loaded with crunchy seeds!
- 90 Second Keto Bread – For those moments when you need bread… like NOW!
- Keto Bagels – One of the most popular recipes on my site, with hundreds of 5-star reviews!
Tools To Make Flaxseed Bread
Tap the links below to see the items used to make this recipe.
- Glass Nesting Bowls – These bowls can be used for mixing up flax bread, but are nice enough to use for serving, too!
- Nonstick Loaf Pan – I love this line of pans, and the bread pan is no exception.
- Bread Knife – It’s important to use a bread knife when cutting into this flaxseed flour bread recipe. This is a great one.
Keto Flaxseed Bread Recipe
Keto Flaxseed Bread Recipe
This easy keto flaxseed bread recipe takes just 10 minutes to prep! It tastes like a nutty multi-grain bread, without any grains. Just 3g net carbs per slice!
Recipe Video
Tap on the image below to watch the video.Like this video? Subscribe to my YouTube cooking channel for healthy recipes weekly! (Click the bell icon to be notified when I post a new video.)
Ingredients
Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.
Instructions
Tap on the times in the instructions below to start a kitchen timer while you cook.
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Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9x5 in (23x13 cm) loaf pan with parchment paper.
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In a large bowl, stir together the almond flour, flaxseed meal, baking powder, Besti, and sea salt.
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Stir in the eggs and melted butter, then finally the warm water. Try to mix it well to create air bubbles. Stir in the flax seeds.
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Transfer the batter to the lined baking pan. Smooth the top evenly, forming a rounded top. Sprinkle more flax seeds over top if desired.
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Bake for 45-50 minutes, until an inserted toothpick comes out clean and the top is crusty and brown. (Important: It will pass the toothpick test before it's completely done, so make sure the top is very crusty, too.) Cool completely before removing from the pan.
Last Step: Leave A Rating!
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Recipe Notes
Serving size: 1 slice (1/2" thick)
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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74 Comments
Marilee
1Hi. I just wanted to let you know I did this recipe with the exact ingredients but in my bread machine. And it worked!
For my bread machine wet ingredients go in first. I warmed the butter first. Then I put the 8 eggs in a bowl and whisked them. So that the butter wouldn’t “cook” the eggs I set both aside. Measured out the other ingredients into bowls and cups. Then put the warm water in the pan, added the butter to the eggs (the butter was liquid but not warm anymore. Added the butter to the eggs. Stirred a little. Poured in a pan with warm water. Then the almond flour, flaxseed meal, baking powder, salt, made an indent in the middle and added monk fruit sweetener.
Put it in my bread machine on a regular bread setting, chose a medium light crust, and set it to go.
I was praying it would work and it did! It’s cooling off now. Soon as I can I’m going to try it with a little butter and honey.
My grandson has Douse Syndrome. A rare form of epilepsy that presents with all different types of seizures. He is on a modified keto diet and can only have a max of 20 carbs a day. If this tastes good he will be so happy as he misses bread so much. It’ll help me to eat better too. And keep losing weight.
Thanks for the recipe!
Christine
0Hi, Marilee!
My son has Lennox-Gastaut Syndrome, also a rare seizure disorder, and he’s on a modified Ketogenic diet, too. I’m so excited to try this for him! I just popped it into the oven! Hugs and prayers for all of our little ones that fight this battle.
Penelope
0Hi, Thanks for such a delicious recipe. Is it possible to substitute the coconut oil with avocado oil for a non dairy option?
Wholesome Yum D
0Hi Penelope, Coconut oil is dairy free.
JOCELYN LINNEN
0THANK YOU FOR THIS RECIPE. MINE JUST CAME OUT OF THE BREADMAKER> LOOKS WONDERFUL.THE TEST WILL BE TONIGHT WHEN I ENJOY A SLICE WITH MY SUPPER. WAITING TO SEE HOW IT AFFECTS MY BLOOD SUGAR.
Sean og
0Hi, made the bread. It’s super had to leave it for another 40 minutes longer in a fan oven at 180 degrees. Just wonder the conversion between us to eu. Is it right. I had a lot left over after filling the cake tin.
Wholesome Yum D
0Hi Sean, This bread should be baked at 350 degrees F.
Dana
0Love this bread. Make a loaf every other week. It’s the only bread my husband and I eat. Use it for open faced sandwiches and anytime bread is needed. Delicious! And so very extremely easy to make.
Teresa
0Hi! If I don’t have whole flax seeds, can I substitute it with more flax meal? Thanks!
Wholesome Yum D
0Hi Teresa, The whole flaxseeds provide texture, but they are not necessary to retain the structure of the bread. Feel free to omit that ingredient if you don’t have whole flaxseed. No changes are necessary for the amount of ground flaxseed.
Luke
0Thank you!!
Robin
0Is ground flax seed and flaxseed meal the same thing? I bought ground flax seed and it looks similar to a fine wheat flour. Can I use it to make the flax almond flour bread?
Wholesome Yum D
0Hi Robin, Yes, ground flax seed and flaxseed meal are the same thing.
Bill
0Excellent recipe. You can now have a sandwich and keep the carbs down, puts grilled cheese back on my list.
Lynne
0Can I use avocado oil instead of coconut oil or butter?
Wholesome Yum D
0Hi Lynne, Yes, you could use avocado oil.
Rose dabbene
0Can I use less eggs and substitute something else?
Wholesome Yum D
0Hi Rose, It’s hard to replace 8 eggs so I have never tried but other people have suggested an aquafaba egg alternative but that would increase the carb count.
Vicki
0I have been making a different keto bread recipe and find that I like it better baked in a cup cake pan (with papers, of course). Would this recipe work that way with just a shorter cooking time?
Wholesome Yum D
0Hi Vicki, I believe that would work out for you.
Babes
0Hi, thanks so much for sharing this recipe. I have tried this and made some variations. it’s so yummy!
Jann Simpson
0I love this bread recipe! However, even though I go 100% by the recipe, it always turns out too moist in the center. I’ve even tried baking it longer. What could I possibly do to make it firmer?
Wholesome Yum D
0Hi Jann, Are you letting the eggs come to room temperature before using them? The temperature can make a big difference in the finished product.
Bill
0For those interested in price, the flaxseed is 2.37/ lb at Walmart. That’s for organic. Also, the rating system is not working. You click on the stars and nothing happens.
Wholesome Yum D
0Hi Bill, It looks like it worked on my end. Thanks!
Julie
0I’ve made this recipe many times and love it. I have substituted olive oil, avocado oil, added fresh herbs, and every time, delicious! My question is, can I substitute Chia Seeds for Flax?
Wholesome Yum D
0Hi Julie, Chia seeds and flax seeds don’t transfer 1:1 with each other so I can’t say for sure if that would work.
Neville
0For your flaxseed and almond loaf I can’t get your fruit allulose blend in South Africa. Can I use Stevia liquid instead and what quantity?
Wholesome Yum D
0Hi Neville, I don’t recommend using a liquid sweetener, but you can use my Keto Sweetener Guide to figure out which sweetener will work best for you.
Debi
0Very easy to make and delicious! I did have to bake much longer, but not a problem. Makes a big, high loaf with lovely texture. Thinking about using to make bread pudding, croutons, etc.
Rheta
0HI, Jann
It could be that you measured the dry ingredients differently than Maya does. Maya provides the measurements in metric weights and that is so very helpful to me. Different sites provided various weights for almond flour, so I measured a cup of it using the same gentle technique I use for measuring all-purpose flour. It weighed only 96 grams, whereas Maya allows 112 grams for it.
Belinda
0Surprised at how delish it turned out. I will be doing it over and over.
Judie McKnight
0One of my favorites so far!
Brandusa
0Hello! Im really having trouble finding the right keto bread as i dont like the density of most (i assume its due to the almond flour)
i wanted to ask how dense this bread is? ofcourse, it wont be as soft as white bread, but does it dry out your mouth and do you have to chew on it a lot like you do with others? thankyou in advance!
Maya | Wholesome Yum
0I’d recommend this keto white bread if you’re looking for a soft, fluffy white bread.
Martha Covel
0Could this be made in a bread machine??
Wholesome Yum M
0Hi Martha, I have not personally tested this recipe in a bread machine, but other readers have stated that it works. Best wishes!
Wayne
0Just made a loaf in my bread machine. Takes a little longer (about an hour total) than in the oven. Just remember to set to a quick bread setting.
Bill
0I have the silicone bread pans but they are slightly smaller so this recipe will fill it to the top when cooking. I put the bread pan on a cookie sheet so no worries. I love the taste.
Ralph Kemptner
0Your almond flour and flax seed flour bread is delicious! I’m looking forward to trying your other bread recipes. I just started the keto died a week ago and it’s great knowing I can still enjoy a sandwich occasionally.
Paula
0My family loved the bread!!! My son decided next time we need to put some cinnamon in it and a little extra sweetener and have dessert bread!! I used a cup of coconut flour instead of the three cups of almond flour because my daughter in law is allergic to almonds. It was very good.
Pat
0This is delicious and easy to make.
Georgie
0I’ve made a lot of different keto breads and this is probably the best (tastiest) one. If you’re looking for a nutty tasting bread try this. It does taste a bit eggy but if that bothers you there are egg alternatives, like Oggs aquafaba egg alternative from Sainsbury’s.
Arden
0Thank you for sharing this recipe. I liked few things about this recipe:
1) easy to make,
2) fluffy,
3) proportion yields a bigger loaf 9×5 vs 8×4
4) good texture
My only dislike is that it is a little eggy for my liking. Next time, I may try using 8 eggs white & 6 or 5 yolks. I also read that 1/2 teaspoon of vinegar may help.
Thank you again
CY NCY
0Thanks for the yummy recipe. It’s my 1st ever homemade bread loaf (keto and non keto), and was a already success on 1st try. So nice to bake a loaf without needing a bread making machine. Nutty, eggy, moist. My family loves it! I live in Southeast Asia and the bread rose well.
Mary
0Hi, I hope I get a response, I wonder if I did something wrong. I mixed and measured all the ingredients but it was way too much to put into one 9×5, I used two,.,., not sure how they will come out, they are still baking, plz let me know if I did something wrong or did the recipe not mention to use two loaf pans. Thank you , Mary
Wholesome Yum M
0Hi Mary, Oh my! You should only have enough for one loaf pan! The batter should mostly fill the pan. Did you happen to see the video for this recipe? How was the consistency compared to the video?
Jessica
0My first batch is in the oven now! Just curious, have you calculated the cost of this vs buying bread at the store. I always prefer homemade, but it’s even better if this is a money saver too!
Wholesome Yum M
0Hi Jessica, I don’t have that information, would be interested to find out if you decided to do the math! I do know that this bread recipe is cleaner than any “keto” bread you could buy at the store! Enjoy!
Summer
0This is the first bread I have ever made ever and it came out great. I switched out the coconut oil for olive oil because I’m starting the eat for you blood type diet and I’m not supposed to have coconut. It came out perfectly. Great texture and taste. Thank you.
JR
0Is it possible to use liquid stevia? Any idea how much?
Wholesome Yum M
0Hi JR, I think this would work. One drop is probably sufficient.
Camille
0Made the bread twice following the directions and both times the center didn’t get cooked through. Both times had to cook it longer, the second time cooked it for almost 2 hours and the center still fell in. Is it really 8 eggs? or is it possible that the temperature needs to be turned up higher. I really want to try this bread.
Wholesome Yum M
0Hi Camille, I am sorry this recipe isn’t working out for you. Can I ask if you are making any substitutions or changes? 8 eggs are the correct number for the recipe, are you letting them come to room temperature before using them? The temperature can make a big difference in the finished product.
Susan
0Hi Maya,
I’m just wondering, if you don’t use the flax seeds, do you replace that 1/2 cup with flax meal? It seems like omitting that much bulk would screw up the recipe.
I’ll await your reply before I try making this.
Thanks,
Susan
Wholesome Yum M
0Hi Susan, The whole flaxseeds provide texture, but they are not necessary to retain the structure of the bread. If you don’t have whole flaxseed, feel free to omit that ingredient. No changes are necessary for the amount of ground flaxseed.
Susan Speerbrecher
0Ok, thank you for the speedy reply! And thank you for the great recipes!
Patti McSwain
0Do you have a flax meal with almond meal bread recipe that can be made in a bread making machine? Or maybe I could convert this recipe and add yeast and maybe vital wheat gluten? Thank you For any suggestions
Wholesome Yum M
0Hi Patti, I have not tried to make this recipe in a bread maker, however, many readers have had success making this recipe for Almond Flour Bread in a bread maker using the ‘quickbread’ setting. If you decide to try this Flaxseed Bread recipe in a breadmaker, please share how it turns out!
Ruby
0Excellent recipe. I toast a slice from the freezer whenever I want a bread alternative In order to melt butter onto, or just want something that also reminds me of a buttery slice of cake, and it absolutely hits the spot. No eggy texture or aftertaste at all. One day I am going to try substituting some of the water with lemon juice – assuming the science still works, it should be a little like a lemon drizzle cake? I know there are lemon cake Keto recipes out there, but so far this basic mixture is my favourite. Ps I love allulose, none of that ‘cold’ aftertaste of erythritol.
Grace
0Amazing bread, the recipe is perfect. Really enjoyed it and will make it again.
Jen Lopez
0Awesome recipe, I did it today. So smooth… Perfect recipe, I reduced my sweetener to 1. 5 tbsp. I got extra batter left and I just put it in a muffin tray.. They turned perfect too….
Thanks for this recipe
Marlene
0Made this and its awesome. The recipe was easy to follow and the only change I made was I used brown monk fruit as I was out of white. Got rave reviews from friends and family
Tresa
0Hi Lisa! This looks delicious and I’m excited to make it. I have mini loaf pans. Any thoughts on how long to bake in those? Thanks!
Wholesome Yum M
0Hi Tresa, I have not made this bread with mini loaf pans, so my numbers are only approximations. I would check your bread mini loaves at 20 – 25 minutes. Make sure to do the toothpick test to know they are baked through.
Lisa
0Luv your recipes. What can you sub for allulose?
Wholesome Yum M
0Hi Lisa, You can sub with pure erythritol in the same amount written or scale the amount down to 1 Tbs if you are using a sweetener blend.
Sophie Heath
0Delicious! Loved this recipe!!!
Jessica
0I honestly had no clue that keto bread could taste so good. Flavorful and moist, we all enjoyed it.
Trudy Morin
0Hi! I made this bread and it is amazingly delicious. The problem I had with it is that after a couple of days the bread began to feel very sticky to the touch. Has anyone experienced this? If so, how should I keep this from happening again? My husband loved it and I would like to bake it for him again.
Wholesome Yum M
0Hi Trudy, How were you storing this bread? It needs to be kept in an airtight container at room temperature or frozen.
Trudy Morin
0Thank you for your response. I did store it in an airtight container but placed it in the refrigerator. I’ll definitely be making this bread again because it is delicious and I’ll store it correctly. Thanks, again.
priya
0Hi, Can I make this without eggs? If so what should I sub with? Regards, Priya
Wholesome Yum M
0Hi Priya, Sorry this recipe needs the eggs to work.