I Make This 10-Minute Tuna Salad Recipe With Egg When I Have No Lunch Plan

Whenever I need a quick lunch or find myself without a plan, this tuna salad recipe with egg is my go-to. Don’t be fooled by its simplicity — it’s versatile enough for a light summer dinner, a satisfying snack, and best of all, meal prep. Here’s why:
- Creamy, savory, and protein packed – This is like a cross between my classic tuna salad and egg salad. If you like these types of creamy salads, you’ll love my tuna egg salad. It’s got the perfect contrast of creaminess and crunch!
- Simple ingredients – You probably have the base ingredients for this dish already, and the others are easy to find.
- Quick and easy – You can whip up my tuna and egg salad really fast (10 minutes if you’ve got eggs boiled in advance, not much longer if you don’t), with 3 easy steps. It’s perfect for busy days.
- Hello, meal prep – Even though this recipe is already quick, I love it for meal prep the most. Just grab your lunch out of the refrigerator and eat!
Whether you enjoy it on its own, in a sandwich, or as a dip, my tuna salad with egg has always got your back. Make it with me for a healthy lunch in minutes!


“Excellent! I’ve made this [tuna egg salad] as is several times now and its simply the best. Today, I decided to spice it up, added a jalapeno and 1/2 teaspoon of ground chipotle chili pepper and it was just the extra kick I needed.”
-Chad
Ingredients & Substitutions
Here I explain the best ingredients for my tuna egg salad recipe, what each one does, and substitution options. For measurements, see the recipe card.
Tuna And Egg Salad:
- Canned Tuna – I like to use a mix of chunk light and solid albacore, for a balance of price and texture. (I use this same combo for tuna patties, too!) Feel free to use just one or the other.
- Hard Boiled Eggs – My go-to is my easy peel boiled eggs method on the stove, but you can also make boiled eggs in the oven or even hard boil eggs in the air fryer. See my tips below!
- Celery & Pickles – For a crunchy contrast. I used finely chopped dill pickles, but you could use dill pickle relish or sweet pickle relish as well.
- White Onion – Feel free to substitute red onion for a sharper bite, yellow onion for a sweeter flavor, or shallots if you prefer it mild.
Creamy Dressing:
- Mayonnaise – A.k.a. the base. I use my own homemade mayonnaise when I have time, but store-bought would work just fine (this is my favorite brand). Sometimes I substitute Greek yogurt for a lighter, more tangy, higher protein option.
- Dijon Mustard – I prefer the flavor of Dijon here. You can use regular yellow mustard, but it’s sharper, so I recommend starting with less.
- Fresh Parsley – Fresh herbs work best in this tuna egg salad, but you can substitute 1 teaspoon dried parsley in a pinch. You can also try fresh dill, chives, or even green onions (in which case I’d omit the white onion above).
- Spices – I used paprika, sea salt, and black pepper. If you like a bolder flavor, try smoked paprika, or even Old Bay seasoning.
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How To Make Tuna Salad With Egg
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Make the dressing. In a large bowl, whisk together the mayo, mustard, parsley, and paprika, until smooth. Season with salt and pepper to taste.
- Mix the salad. Add the tuna, celery, pickles, and onions. Stir together, breaking apart any large pieces of tuna.
- Add the eggs. Fold in the diced hard-boiled eggs. (I do this last so that they don’t get too mushy.) I also like to garnish my tuna egg salad with extra parsley for a pop of color, and sometimes more slices of egg.



My Recipe Tips
- Don’t have eggs already boiled? When that’s the case, I boil them while I gather the other ingredients, so it doesn’t add much extra time that way.
- Be careful not to overcook the eggs. They should be hard boiled, but avoid that dreaded green yolk, which will make them taste dry. You can read more about how I get perfect boiled eggs here, but my rule of thumb is 7-8 minutes in boiling water followed by an ice water bath to prevent overcooking.
- Dice the veggies super fine. This prevents them from being overpowering and gives you a variety in each bite. I use this egg slicer to make it faster and more uniform. Just turn the eggs in different directions in it to cut across into cubes!
- Is your mayo super thick? If the dressing seems too thick, sometimes I add a tablespoon of olive oil or lemon juice to thin it out.
- Use the same bowl to save on dishes. Many people mix the salad in a large bowl and the dressing in a smaller one, but I like to just make the dressing in the large bowl first, then add the other ingredients in mix. One less bowl to wash!
- Fold the salad gently. This way, you’ll get distinct chunks of fish and eggs in your tuna egg salad. If you overmix, it tends to be mushy. This is the main reason that I add the salt and pepper to the dressing rather than at the end, but you can adjust them to your taste at the end if needed.
- Never leave the salad out at room temperature for longer than 2 hours. If I’m bringing it to a potluck or picnic, I just pack it in a cooler with ice packs.
- Want to change it up? Sometimes I swap out the dressing for avocado (like my avocado tuna salad), add other spices (try 1/2 teaspoon of chili powder for a spicy kick), or mix in crumbled oven bacon for extra flavor.

Tuna Salad Recipe With Egg (10 Min)
Make my easy tuna salad recipe with egg in just 10 minutes! It's creamy, flavorful, and perfect to make ahead for the week.
Instructions
[ See step photos See my tips ]Tap on the times in the instructions to start a kitchen timer.
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In a medium bowl, use a fork to whisk together the mayo, mustard, parsley, and paprika, until smooth. Season with salt and pepper to taste (the ideal amount of salt can vary depending on your brand of mayo).
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Add the tuna, celery, pickles, and onions. Stir together, breaking apart any large pieces of tuna.
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Gently fold in the diced eggs.
Did you make it? Leave a review or tag me @wholesomeyum on Instagram!
Maya’s Recipe Notes
Serving size: 3/4 cup
- Tips: Check out my recipe tips above to help you make this recipe easier, get the best texture, a few of my favorite variations, and more.
- Storage: You can keep this tuna salad recipe with egg in an airtight container in the fridge for up to 5 days. It keeps really well, so it’s perfect for weekend meal prep! I don’t recommend freezing it, as the dressing will separate and eggs will lose their texture.
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I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Tuna Salad Recipe With Egg

Serving Ideas
I’ll be honest, I totally enjoy this tuna salad recipe with egg right out of the bowl! But when you want something a little more creative (and more filling), try these ideas:
- Sandwiches – I love smashing this salad between two slices of 90 second bread, fluffy cloud bread, or coconut flour bread, but you can use any bread you like. It also makes an amazing tuna melt with some cheese!
- Crackers – Spread it on your favorite kind, or use them for dipping. For homemade options, try my flax seed crackers or baked tortilla chips.
- Veggies – Stuff the tuna egg salad inside a hollowed-out bell pepper (like my bell pepper sandwich), or scoop it with mini bell peppers, large cucumber slices, or other veggies like a dip. You can even spoon it inside avocado halves to make stuffed avocado!
- Lettuce Wraps – This is what I did for the picture above. Wrap the salad in lettuce leaves, like Romaine or Bibb lettuce. Any kind that’s big enough to wrap works!
More Creamy Salad Recipes
If you like creamy salads like this, try some of my other creative and flavorful options:

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86 Comments
Pam L
2The best tuna salad with egg? Yes it is! The only change I made was diced green pepper for the celery because no celery in the frig lol. Next time I’ll be sure to have celery but the green pepper is delish so I’ll leave it in as well. Thank you for this awesome easy recipe! Oh! I diced my eggs with a small old potato masher. About 15 seconds for all four.
Tina
1ok this is amazing. The whole fam loves it, however being a Maryland girl, some old bay will find its way in there. Never thought about bacon, but making it again tonight and it will have bacon!!!
Chad
1Excellent! I’ve made this as is several times now and its simply the best. Today, i decided to spice it up, added a jalapeno and 1/2 teaspoon of ground chipotle chili pepper and it was just the extra kick I needed. 🙂
Kristin
1Can you replace the tuna fish with canned salmon?
Maya | Wholesome Yum
0Hi Kristin, The flavor will be different, but it will still work fine. You can also try my salmon salad.
April
0I used Grey Poupon, mayo from Spain that is based on olive oil, and soft boiled eggs. It was fantastic!
Wholesome Yum D
0Those sound like great upgrades, April. Glad it turned out so well for you.
lynnhamilton2019
0I was looking for a tuna salad recipe and lo and behold I found one with eggs! I made this and it was delicious and filling. I did think I had mayonnaise on hand, so I made it with Simple Truth Organic Creamy Ranch Dressing, left out the celery and pickles (not a fan of either) and I used red onion. Boiled the eggs while I mixed the other ingredients and used my new mandoline dicer. Served on BFree Gluten Free bread for a sandwich and it was delicious. And very filling. Have leftovers in fridge for a salad.
Thank you Maya! I’m so glad I have found you and your healthy recipes. You make cooking for one fun again.
Maya | Wholesome Yum
0I’m so glad you liked it, Lynn! Thank you for sharing your variation. And I’m happy to have you here. Hope you make more of my recipes soon!
Dang
0Yum-Oh!!!!🥰👌
Cheri Murray
0Best tuna salad I have ever had. The pickles and egg make it so tasty. This is my new go-to for a protein-packed meal.
Maya | Wholesome Yum
0Thank you so much, Cheri! I’m so glad this one has been your favorite.
Vera
0Can I use albacore tuna?
Maya | Wholesome Yum
0Hi Vera, Yes, feel free to use any kind of tuna you like!
Corina H
0I made this tuna salad yesterday along with your bread recipe. I didn’t have any parsley, so I added cilantro and it added a great taste. I love this recipe. Thank you! 🙂
Maya | Wholesome Yum
0Thank you, Corina! Sounds like a yummy combo.
Kris10
0Who ever made tuna salad without eggs?
Maya | Wholesome Yum
0Hi Kris, There are lots of different ways to make tuna salad recipes. 🙂 I really like this version with eggs, but also have a tuna salad recipe that doesn’t have them.
Cindy
0Your recipe is delicious. I never thought about using paprika. It really boosts the flavor.
Maya | Wholesome Yum
0I’m so glad you liked it, Cindy!
Leah
0I really liked this. A nice change-up from the usual tuna salad. Lots of protein, too. Thank you!
Diane
0Great recipe. I put it in large shells. Great for potluck or appetizer.
Mark Lynn
0Simple and quick! I didn’t think I’d like the paprika and parsley, but it made it tasty.
I’ll keep this one on hand for me.
Jenn
0I love this recipe! It was so quick and easy to make the night before work, and it was easy to eat, but so delicious! I love how you added even more protien with the egg, I will totally make this again!
Lindsey
0Yes! It is like the perfect combination of egg salad and tuna salad! Now I don’t have to choose 🙂
Madison
0My family loved this recipe! It was so easy to pull together but had so much flavor. Thanks for this easy recipe – we’ll make it again.
Gina
0This was a delicious mash up of a tuna salad and egg salad. Love this for lunch in crunchy lettuce wraps. So easy to make a big batch for the week too!
Julianne
0What a great idea this salad, it combines my two favorites, tuna and egg salads! It’s so easy to make and the flavors are just spot on!