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When I need a super easy dinner that’s full of flavor, this easy spinach stuffed chicken breast recipe is a staple that I keep coming back to. Spinach and cheese stuffed chicken is quick, simple, and uses just 6 common ingredients that I usually already have at home. It takes everything I love about a cheesy, creamy spinach (like in stuffed mushrooms, artichoke dip, or even creamed spinach) and spins it into a main dish.
This is one of my favorite chicken recipes, and I think it will be one of yours, too. It’s a good way to sneak in veggies for people that don’t love them, and hide them behind cheesy goodness. 😉 (And it’s still delicious if you love veggies like I do.) Try my spinach cream cheese stuffed chicken recipe when you need a tasty dinner that’s ready in just 30 minutes.
This easy keto spinach stuffed chicken was originally published on May 6, 2017, and the post was republished in November 2020 to add useful tips and some improvements to spinach cream cheese stuffed chicken breast.
When I originally published this creamy spinach and cheese stuffed chicken breast recipe, I was needing easy low carb dinners more than ever. My second little girl was just a week old! I was tired, without much time to cook, and grateful that my freezer was piled high with chicken meals the whole family would enjoy, like pesto stuffed chicken, chicken bacon ranch casserole, and this spinach stuffed chicken, too.
So whether you want a freezer meal or simply a 30-minute weeknight entree, chicken stuffed with spinach and cream cheese will check both boxes for you.
How To Make Stuffed Chicken Breast With Spinach
This spinach and cheese stuffed chicken is based on my basic baked chicken breast recipe. I use the same brining technique, oven temperature, and brush the top with butter for flavor.
And, it’s even better with a rich, cheesy spinach mixture stuffed inside. The tomatoes and cheese on top also keep moisture from escaping, which makes the chicken extra juicy. Here’s how we make it:
- Brine. Fill a bowl with water and sea salt. Place chicken into salt water, making sure it’s submerged completely.
- Steam spinach. Heat spinach in the microwave until lightly wilted in a medium bowl. Alternatively, you can use a steamer basket on the stove. When it’s cool enough to handle, squeeze over the sink to release as much water as possible.
- Mix spinach filling. Stir together spinach, minced garlic, shredded mozzarella, and cream cheese.
- Assemble. Remove chicken from brine and pat dry. Place onto a prepared baking pan. Carefully cut a slit in each breast, creating a pocket. Stuff spinach mixture into each pocket and season lightly with salt and pepper. Top chicken with 2 tomato slices each and more mozzarella.
- Bake. It’s done when the chicken is cooked through and cheese has browned spots.
TIP: Get a more precise doneness by using a meat thermometer. Cook to 165 degrees F to be safe, but I usually take it out around 162-163 degrees, as the temperature rises a few degrees after removing from the oven.
Tips For The Best Spinach Stuffed Chicken Breast
Here are a few tips for making this spinach cream cheese stuffed chicken recipe the best it can be:
1. Try to pick pieces of chicken similar in size.
This will ensure they bake at the same rate.
2. Slice the tomatoes super thinly.
You want them to get nice and soft, with some of the juices getting on the chicken. Thinner slices are best for this.
3. Don’t let the chicken breasts touch each other in the pan.
If you do, it will take much longer to finish baking and you risk raw parts inside.
4. Let the chicken rest.
Like with almost all roasted meats and chicken recipes, let the chicken rest in the pan for a few minutes before serving, to allow the juices to settle.
Easy Spinach And Cheese Stuffed Chicken FAQs
Is stuffed chicken breast keto?
It depends on what you stuff it with! Spinach and cheese stuffed chicken is definitely keto friendly – just 2.6 grams net carbs each.
Is stuffed chicken breast healthy?
Yes, not only does this spinach and cheese stuffed chicken breast contain a nutritious vegetable (spinach!) and fruit (tomato!), but it’s also low carb and high in protein.
Can you use frozen spinach?
Yes, you can! Just be sure to drain it very well to avoid a watery filling.
Why is my filling coming out?
Depending on how deep your chicken is cut (and therefore how far your filling is inside the chicken breast), sometimes the cheesy filling can seep out. One way to prevent this is to close the chicken breast with a toothpick before baking.
Storage Instructions
Can you make chicken stuffed with spinach ahead of time?
Yes, spinach stuffed chicken breast recipes like this one are great to make ahead. Make the recipe as directed, except don’t bake it, but put it on a pan, cover with plastic wrap and store in the fridge for 1-2 days.
When it’s time for dinner, just place the pan in the oven and you’re good to go! Cook for a few extra minutes if necessary (since it’s coming right out of the refrigerator).
How to store low carb stuffed chicken breast:
Store this chicken in the fridge for 3-5 days.
Can you freeze spinach stuffed chicken breast?
Yes, you can freeze stuffed chicken. Even though cream cheese does not usually freeze well, it’s fine for a spinach stuffed chicken recipe where it will be cooked.
To prep and freeze uncooked chicken:
Follow the same steps you would to make it normally: brine the chicken, make the cream cheese filling, butterfly and stuff the chicken. Now, you can just freeze the stuffed chicken breasts on a sheet pan lined with parchment paper. Once they are solid, move them to a freezer bag.
When you’re ready to eat, you can place the frozen chicken in the oven. Once it’s close to done but not quite, add the tomatoes and cheese, then continue baking.
To freeze cooked chicken:
Store in a freezer container for 2-3 months. Let thaw in the refrigerator overnight before reheating.
How to reheat spinach stuffed chicken:
Reheat the chicken in a 350 degree F or a microwave, until heated through.
What To Serve With Spinach Stuffed Chicken
Make ahead stuffed chicken breast goes with just about any low carb side dish recipe. And even if you or your family aren’t low carb, all of these are great pairings:
- Vegetables – Veggie sides such as roasted garlic cauliflower, green beans almondine, or roasted zucchini go well with spinach and cream cheese stuffed chicken.
- Noodles – I have some great healthy pasta and rice alternatives such as zucchini noodles, spaghetti squash, cauliflower rice, or my list of healthy pasta alternatives.
- Bread – Healthy bread recipes such as almond flour bread, fathead keto dinner rolls, and keto cheddar bay biscuits go well with stuffed chicken recipes. But of course “regular” equivalents will work as well.
- Potatoes – Serve with potatoes for family or friends, and if you want low carb, browse my many cauliflower recipes that I use as potato replacements.
- Salad – Spinach and cheese stuffed chicken breast has pretty neutral flavors, but it leans Italian, so pair it with salads that are close to that region, like Caesar salad (skip the chicken in the salad itself) or Greek salad.
Tools To Make Spinach Stuffed Chicken
Tap the links below to see the items used to make this recipe.
- Glass bowl set – I love that there’s a size for any task – including brining the chicken and mixing the filling for this easy stuffed chicken breast with spinach and cheese.
- Steamer basket – Use this steamer if you don’t want to microwave the spinach for keto stuffed chicken breast recipes.
- Stoneware dish – Take your baked spinach stuffed chicken breast straight from oven to table!
Easy Spinach Stuffed Chicken Breast Recipe with Cheese
Spinach Stuffed Chicken Breast Recipe
A delicious, EASY spinach stuffed chicken breast recipe in 30 minutes! You need just 6 simple ingredients to make chicken stuffed with spinach and cream cheese.
Recipe Video
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Ingredients
Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.
Instructions
Tap on the times in the instructions below to start a kitchen timer while you cook.
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Preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet or pan with parchment paper or foil (or use a stoneware pan that doesn't stick).
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Fill a large bowl with water and a couple tablespoons of sea salt. Place the chicken breasts in the water, submerging fully. Brine for at least 10 minutes.
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Meanwhile, steam the spinach in the microwave for 2-3 minutes, or on the stove for 3-5 minutes, until wilted. When the spinach is cool enough to handle, squeeze over the sink to release as much water as possible. Place back into the bowl.
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Stir the garlic and 2 oz shredded mozzarella (half of the total amount) into the spinach. Heat the cream cheese until easy to stir, then mix that in.
- Remove the chicken from the water and pat dry. Place onto the prepared baking pan. Cut a slit in each chicken breast horizontally, creating a pocket.
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Stuff the spinach mixture into each pocket in the chicken. Sprinkle lightly with sea salt and black pepper.
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Top each piece of chicken with 2 tomato slices and 1/2 oz shredded mozzarella.
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Bake for 16-20 minutes, until the chicken is cooked through. (If the cheese starts to brown sooner, you can tent the top with foil and continue baking.)
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Recipe Notes
Serving size: 1 stuffed chicken breast
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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58 Comments
Tara
0Hi. My dad is having surgery and I wanted to prepare and freeze a few meals for him to have. If I completely prepare this minus the tomato/cheese on top and freeze it, what what he need to do when he is ready to have it.
In this article it states “When you’re ready to eat, you can place the frozen chicken in the oven. Once it’s close to done but not quite, add the tomatoes and cheese, then continue baking.”
So is that true, it doesn’t need thaw first? And if so do you still cook it at 450 degrees and for approximately how long.
Wholesome Yum D
0Hi Tara, You will want to cook it for 20-30 minutes or until the internal temp is 165 degrees.
Ria
0What’s the purpose of soaking the chicken in salt water first? Never done that before.
Maya | Wholesome Yum
0Hi Ria, This is called brining. The difference in salt ratio inside and outside the chicken to absorb some of the water and the result is much more juicy.
Sheena
0Can Marscapone cheese be used instead of cream cheese?
Wholesome Yum D
0Hi Sheena, Yes that would work as a substitute.
Jessica
0Wasn’t totally sure whether it would be flavorful enough, but it totally was! And very moist!
G Carey
0I’ve made this 2or 3 times so far using other cheeses when I didn’t have mozzarella. Excellent every way! And, if the chicken breast was a bit on the small side, I pounded it out & rolled it around the stuffing or just put it on top of the stuffing. I also doubled the amount of the cream cheese, grated cheese & the spinach! We love the stuffing. Last time I didn’t even wilt the spinach first. Yum!
Jackie
0This looks so amazing. Can this be prepped ahead of time (i.e. in the morning, then baked right before dinner? I usually do this with all my meals since I work so far from home. Just wondering if it would affect the spinach.
Wholesome Yum D
0Hi Jackie, Yes, ypu could make this the morning of and bake later that evening.
Christine
0Amazing!
Nikki
0I have made this a couple of times and my family just loves it, even my picky son. It’s so delicious!!
Amie M
0Made it to try since I’m the only one who is keto in my house…OMG, so delicious and easy!! I omitted the tomatoes because I didn’t have any, but I will be making this again, so I will probably try it with tomatoes at some point. Thank you Maya!!!
Chrissy
0This recipe is delicious!!! My family was so mad I didn’t make extra Everyone loved it thanks so much !!!! We will definitely be doing this one again ❣️
Teddi
0I made this recipe, and it’s a keeper!!! I have printed it out so that we can make this one again!! I have enjoyed so many of Maya’s recipes from her book, the ebooks, and the emails that she sends. We were in a food rut, but not any more!!! Thanks, Maya!
Katherine
0Can this be made without the brining step? My husband is on a low sodium diet for high blood pressure.
Wholesome Yum M
0Hi Katherine, Yes, but your chicken may not be as tender.
Dawn
0This recipe was SO EASY to do, and looks very impressive!! 😉 Was really delicious too – made enough for 2 meals (i served these with riced cauliflower “casserole”) so that saved me time as well. Terrific!
P.S. Is something up with the recipe videos? None of them are working since mid-day yesterday (3/18)
Wholesome Yum M
0Hi Dawn, The videos should all be working fine. Try clearing your browser caches and then trying again.
Mikel Ibarra
0This recipe was so good! My whole family loved it -including my 10-year-old and my husband ate seconds.
Ali
0I’m putting together a list of recipes to make my husband and I know he will love this one, thank you!
Claudia Lamascolo
0I love that this chicken dish is low carb especially trying to lose the holiday weight this is perfect!
Jenn
0This is a classic and delish recipe and is my new comfort food! Yum!
Wanda
0I’m always looking for new chicken recipes and this one has so many ingredients I adore! Bookmarking!
Carrie Robinson
0This looks amazing! And I just love how quickly this comes together. 🙂
Gail
0Can I use frozen spinach? Haven’t made recipe yet. I don’t have any fresh spinach in the house
Wholesome Yum M
0Hi Gail, Yes frozen spinach will work great! Be sure to let it thaw and wring the excess water out of it before using.
Chelsea Wilhelm-Maskis
0I used frozen spinach! I microwaved it in some water for a few mins then let it cool and wrung it out. Worked great
Angela Moore
0So good and easy to make but looks like a special occasion dinner. I used mix of cheeses because I didn’t have mozzarella.
Rhonda
0Can you make this recipe in an instapot?
Wholesome Yum M
0Hi Rhonda, This recipe is best done in the oven. As an added bonus, the oven also gives you that browned, bubbly texture on the outside.
April Leger
0I made this a few nights ago and it was delicious! I added fresh rosemary and thyme to the outside of the chicken for a little extra flavor and used frozen chopped spinach since I couldn’t find fresh. My husband and daughter absolutely loved it. I was afraid the chicken would be dry, but it wasn’t at all – it was very juicy. This is going to be a new “regular” on our dinner menu from now on. Thank you, Maya for making such simple recipes that are healthy and taste great!
Sandra Nazario
0So I made this recipe, but instead of mozzarella, I made my stuffing with spinach, feta, onions, red peppers, dill and oregano. Kept the mozzarella and tomato on top. It was delicious.
Raquel
0I made this last night and it was absolutely delicious! My boyfriend raved about it all evening. It looked beautiful plated also. This one is definitely a keeper!
Sherry M
0I have made this recipe quite a few times! I absolutely love the ease of it and being able to freeze extra for later. My husband loves this recipe. I’ve made them for company and got rave rreviews. Thank you for a fabulous chicken recipe.
Marie
0Did you freeze precooked or after? Ty
Jamie
0Turned out so pretty and tasty. Chicken was super juicy too. Baked on a baking sheet.
Ann Lokey
0This recipe looks amazing. I am thinking of making it for our church Valentine’s banquet. It would probably be for around 40-50 people. Do you think it would be feasible? Would you make any changes to it for such a big crowd? Any help would be so appreciated.
Maya | Wholesome Yum
0Thank you, Ann! That is so nice of you to do! Yes, you can definitely scale the recipe up as much as you like. The biggest challenge would be baking it all. You could probably bake on multiple oven racks and just change their positions midway through baking.
Emerson Munro
0Hi Maya, the spinach stuffed chicken breast was spectacular. I have never brined meat before and was worried that it might be salty. It wasn’t salty. It was perfect and very tender. Delicious. Thank you! I’d love to know if this method works with other meat.
Maya | Wholesome Yum
0I am so happy you liked it, Emerson! Thanks for stopping by!
Catalina
0Hi Maya, I recently started following you and trying out the Keto lifestyle. I love your recipes and save them to my Pintrest. I am on a budget so I buy boneless skinless thighs, do i need to make variations to the recipes?
Maya | Wholesome Yum
0Thank you, Catalina! It depends on the recipe, but usually at least the cook time will be different.
Samara Lynn
0Can you brown the chicken prior to baking? To achieve some color?
Maya | Wholesome Yum
0Hi Samara, You can try, but you’d need to reduce the baking time.
Baron Duff
0I want to prepare this meal, wish me blessings!
Maya | Wholesome Yum
0I hope you like it, Baron! Please come back again soon!
Paula Yochoff
0I make this fairly often but I use Ricotta cheese and add dried cranberries. I also pour balsamic vinegar over before baking. I wrap each chicken breast in saran wrap and freeze until ready for baking. I bake from frozen.
Maya | Wholesome Yum
0Thank you, Paula! That sounds great!
Darlene
0How long do you bake it from frozen?
Laura Schreiber
0Thank you for this recipe! I made this tonight for my family and they loved it! I doubled the recipe and used monterrey jack cheese (I didn’t have mozzerella). It was delish!
Maya | Wholesome Yum
0Thank you, Laura! That sounds delicious!
Darlene
0If you freeze the chicken before baking, can you bake it from frozen or does it need to be thawed first? I have made this once and it is delicious!
Maya | Wholesome Yum
0Hi Darlene, the chicken will be easier to cut open and stuff if it’s thawed first. If you were thinking of freezing them after prepping I haven’t tried that yet but it might work. Let me know how it goes if you do!
Melissa Purcell- Chieffalo
0I am attempting to make gluten free dishes for my friend who has just lost her sister. I am not well versed in gluten free cooking. Is this recipe free of gluten? (I assume it is) Thank you!
Maya | Wholesome Yum
0Hi Melissa, Yes, all the recipes on the Wholesome Yum website are gluten-free. 🙂 So sorry for your friend’s loss.
Tina Conrad
0Although it has a good flavor, the chicken is super dry. I’m going to try it again using the rotisserie chicken from Sam’s Club. That’s major tender!
Maya | Wholesome Yum
0Hi Tina, If it’s dry, you need to reduce the cooking time. It will vary based on the thickness of the chicken. Hope that helps!