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I hope everyone had a great 4th of July! Mine was not quite what I expected, unfortunately not in a good way. But in the end I was glad, because it led me to this easy creamy cucumber salad recipe with sour cream and dill.
We spent the second half of our holiday with our kids and friends by the pool. It was my daughter’s first time “swimming”, and she absolutely loved it! (I say “swimming” in quotes, because she spent most of the time pouring water among buckets. Haha.)
We grilled steak (which you could also swap with my filet mignon recipe at other times of year), paired with Caprese stuffed avocados, cauliflower potato salad, and special cookies for dessert that I’ll be sharing later this month. Having an excuse to make a bunch of delicious recipes is one of my favorite aspects of holidays. What is it about good food that brings people together?
Easy Cucumber Salad is Perfect To Cool Off
Unfortunately, we didn’t make it to fireworks this year. Even though we only spent a few hours at the pool and it was already later in the afternoon, for some reason I got heat exhaustion! I’d never experienced it before, and needless to say, it was awful. I was dizzy, lightheaded, cold, feverish, and disoriented. Definitely in no condition to see fireworks. Googling didn’t help the situation, because there are some pretty scary things online about it.
I was sad to miss our annual tradition of watching the Independence Day fireworks. At least I slowly started to feel better throughout the next day. The silver lining is, I was majorly craving some refreshing and water-packed food after the whole ordeal. (Heat exhaustion is very dehydrating.)
The result was this creamy cucumber salad recipe with sour cream and dill! I’ve made it a million times before and knew it was the perfect recipe for how I was feeling. I prepared a huge batch immediately as soon as I started feeling well enough. It lasts in the fridge for a few days, so my family has been enjoying it daily for three days now!
How To Make Cucumber Salad
Creamy cucumber salad is the perfect low carb summer salad, and fortunately it’s extremely easy to make it. Cut up the cucumbers, onions, and herbs, stir together a few things for the dressing, and mix it all up. You’re good to go!
All the ingredients are extremely common. Often times, you can throw it together with what you have in your fridge already. And, it only takes 10 minutes to whip up!
I used little mini cucumbers for my creamy cucumber salad. Everyone seems to enjoy the fact that they are sweeter than large ones. Besides, it makes the prep process just a tiny bit faster, since you only have to slice them. No additional chopping required.
Don’t feel like you have to use small cucumbers, though. All cucumbers are pretty sweet this time of year, in the middle of the summer. Any size will be delicious, and you’ll still end up with a healthy cucumber salad!
It never ceases to amaze me how the simplest recipes can become your favorites. This has definitely been one of mine for a long time. It’s perfect alongside grilling recipes, like these easy grilled pork chops from Fearless Dining. I might even consider it the best cucumber salad recipe yet…
More Low Carb Recipes To Love
Best Creamy Cucumber Salad Recipe with Sour Cream and Dill
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VIDEO + NUTRITION INFO + RECIPE NOTES below!
- In a large bowl,whisk together the sour cream, dill, olive oil, lemon juice, and garlic powder. Season with sea salt and black pepper to taste.
- Stir in the chopped cucumbers and red onions.
Serving size: 1 cup
Video Showing How To Make Cucumber Salad:
Click or tap on the image below to play the video. It's the easiest way to learn how to make Cucumber Salad!
NUTRITION INFORMATION PER SERVING
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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